Thirty Flirty & Surviving
Tracy covers entering your thirties and embracing still not having your sh*t together. Listen to her hilarious stories and insightful advice every week on how to live a happy and fulfilling life in your 30’s and how to navigate the good, the bad, and the ugly of their third decade.
Lifestyle
Friends
Leisure
Entrepreneur
Relationships
Women
Arts
Advice
Dating
Interview
Fashion & Beauty
Hobbies
Society & Culture
Stories
- Update frequency
- every 7 days
- Average duration
- 55 minutes
- Episodes
- 88
- Years Active
- 2021 - 2023
Are You Codependent? feat. Katie Grimes
Katie Grimes is a private coach, podcast host and business owner with a fascinating backstory. She's taken all life has thrown at her in stride and has now built her company to become profitable and …
01:13:45 |
Mon 27 Feb 2023
Rustic Marlin & Maternal Mental Health feat. Melanie O’Neil
Rustic Marlin, founded by Melanie O’Neil and her husband, has always had community at the epicenter of its purpose. From supporting our first responders & healthcare workers during COVID to now partn…
00:55:41 |
Mon 20 Feb 2023
Matchmaker, Matchmaker Make Me A Match feat. LunchDates
Happy Valentine's Day, Survivors! To get in the holiday spirit, today Laura and Taylor from LunchDates are popping by to reframe your perspective on traditional matchmaking (because let's face it, we…
00:48:21 |
Mon 13 Feb 2023
Do You Know Where Your Vagina Is Pointing? feat. Alissa Alter
Alissa Alter is a women’s health expert and advocate who believes in being unapologetically unfiltered. Also known as the “Amy Poehler of Vaginas”, her résumé is majorly impressive; Founder, Author, …
01:37:05 |
Mon 06 Feb 2023
A Nanny Match feat. Kristen Szapka & Allie Faythe
New parents are all too familiar with the challenges of juggling childcare, work, and play. It's not an easy decision deciding whose hands to trust putting your children's care into. Luckily, there's…
01:03:40 |
Mon 30 Jan 2023
Every Day's a Daycation feat. Alaina Pinto
From TV screens, to YouTube, to Instagram Reels - it's likely you've seen Alaina Pinto's face one way or another. She's a Boston transplant who fell in love with New England and her zest for life has…
01:01:08 |
Mon 23 Jan 2023
What is Cryotherapy? with Dionne McGinn of Cryothletics
By now, most people have probably heard of Cryotherapy once or twice as far as a beauty treatment that can help freeze fat cells. However Dionne McGinn, sports therapist and founder of Cryothletics, …
01:05:25 |
Mon 16 Jan 2023
Above Health Nutrition feat. Abby Heuber
Happy New Year Survivors! If you’re looking to start 2023 on the right foot, you might want to start from the inside out. Abby Hueber has been a Functional Dietician for over 10 years and she is the …
01:27:02 |
Mon 09 Jan 2023
Shop Til You Drop feat. Lindsay Reilly
Widely known as Lindsay Tia, this entrepreneur has been a staple in the Boston community for years now! She started her first business venture at only 12 years old and since then she has created mult…
01:00:27 |
Mon 19 Dec 2022
Kasey’s Korner feat. Kasey Potts
Are you “all ears”? At only 10 years old, Kasey Potts was determined to follow her dream of being a talk show host. She landed a gig with Radio Disney and met all the Y2K stars you can imagine, while…
01:12:16 |
Mon 12 Dec 2022
Feel Good Style feat. Kerilynn Vigneau
Kerilynn Vigneau is a wardrobe stylist who started her own company KLV Styling with the hopes of empowering both men and women to feel like their best selves. Whether you’re hoping to identify your c…
00:56:01 |
Mon 05 Dec 2022
Financial Planning feat. Jen Reid
The money moves continue! Managing your funds for the future can be difficult, so this week Founder & CEO of Base Planning, Jen Reid, stops by to share some of her advice on how to set yourself up fo…
01:05:01 |
Mon 28 Nov 2022
Investing 101 feat. Silvia Manent
Have you always wanted to invest your money, but you haven't known where to start? Well, class is in session so listen up. Silvia Manent, CFA & CPA, is giving us Investing 101 today so you can learn …
00:53:55 |
Mon 21 Nov 2022
Buying Your First Home feat. Emily Haddad and Giavanna Silva
Gia and Emily, Massachusetts Real Estate Agents and founders of Olympus Group, drop by the studio this week. This is a great episode for first time home buyers, as we talk through the entire process …
01:05:34 |
Mon 14 Nov 2022
Little Miss Cupcape
Little Miss Cupcape founder, Taylor Stump, decided at a young age she was going to make her dream of owning a cupcake shop come true. Today she has not one but two successful storefronts & offers eve…
00:42:56 |
Mon 07 Nov 2022
Take A Break feat. Jackie Bruno
Bostonians may recognize Jackie Bruno from their TV screens either watching the local news or as former Miss Massachusetts USA - but things look a lot different for her these days. This mama, wife, a…
00:58:06 |
Mon 31 Oct 2022
Intuitive Medium Anna Shuqom
It's taken 52 episodes, but we finally have a psychic medium on the pod today! This week, Anna Shuqom visits the studio to share her journey to mediumship. She is a multidimensional spiritual life co…
00:54:04 |
Mon 24 Oct 2022
The Knock with Madison Ciccone
This week Tracy invites guest Madison Ciccone on the podcast to talk about how to lean into your true self and purpose "wicked fearlessly". Embracing your failures, showing up even when it's tough, a…
01:03:49 |
Mon 17 Oct 2022
Episode 50 - The Prep Talk with Alicia Harrington and Nicolette Peloquin
Nicolette & Alicia are the founders of The Prep Talk - a service dedicated to providing the coaching you need to nail your next interview and/or audition. These former Patriots Cheerleaders help you …
00:53:28 |
Mon 10 Oct 2022
Episode 49 - Sips With Liv
Fall is here and so is TFS Season 3! The opening episode has guest Olivia Cerqueira - owner, founder & self-proclaimed “HBIC” of Sips with Liv. After 10 years of bartending under her belt Olivia has …
00:50:10 |
Mon 03 Oct 2022
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