Thirty Flirty & Surviving
Tracy covers entering your thirties and embracing still not having your sh*t together. Listen to her hilarious stories and insightful advice every week on how to live a happy and fulfilling life in your 30’s and how to navigate the good, the bad, and the ugly of their third decade.
Lifestyle
Friends
Leisure
Entrepreneur
Relationships
Women
Arts
Advice
Dating
Interview
Fashion & Beauty
Hobbies
Society & Culture
Stories
- Update frequency
- every 7 days
- Average duration
- 55 minutes
- Episodes
- 88
- Years Active
- 2021 - 2023
Buttercup Boxes of Love feat. Christine Coen
Grief is one of those things that we can never fully prepare for, and the way we each cope with that grief is always different. What makes this week’s guest, Christine Coen, so special is she used th…
00:59:30 |
Mon 23 Oct 2023
Pivot with Purpose feat. Meg Houle
Making a career move is a big decision that can sometimes feel a little scary, but Meg Houle is here to set you up for success. She’s an Executive Recruiter Podcast Host, and Coach who’s helping you…
01:07:02 |
Mon 09 Oct 2023
The Magic of Storytelling feat. Jackie Tempera
From uncovering the corrupt behavior of politicians in the height of the “Me-Too” movement, to encouraging female founders to tap into their personal brand, storytelling has always been at the core f…
01:05:42 |
Mon 25 Sep 2023
Confident Like a Mother with Kaitlynn Norwood
As women, we wear many hats and often identify ourselves under those titles - mom, wife, daughter, sister, etc. - but what if you took it a bit deeper? Kaitlynn Norwood is a licensed therapist who af…
01:00:42 |
Mon 18 Sep 2023
The Self Care Tool Box with Ashley Mitchell
We’ve all had those moments where we’ve felt like we’re putting in the work, but not seeing the results we’d hope for. Ashley Mitchell is here to talk to us about the tools for digging into self care…
01:25:19 |
Mon 14 Aug 2023
Lifting The Voices of Mothers with Emmalyn Reid
This week, Emmalyn Reid joins the podcast to talk about her story and experience working through postpartum depression as well as raising a child during the pandemic. She talks about how to rebuild y…
01:04:47 |
Mon 31 Jul 2023
Everyone Needs a Bestie
At TFS, we aim to celebrate each woman, her unique journey, and all that’s most important to her. Luckily, Jen & Ashley created a whole business dedicated to capturing those moments for safekeeping -…
01:08:42 |
Mon 17 Jul 2023
The Power of Perseverance
TFS is back and Season 4 kicks off with a guest whose story will touch everyone’s hearts. Kristina Coccoluto learned at a very young age how the “Big C” can impact a family. Her courage, strength, an…
01:05:44 |
Mon 10 Jul 2023
Having It All feat. Nicole Liu
Today we’re closing out Season 3 with episode 80!!!! Special guest Nicole Liu, owner and founder of VESTER Cafe in Cambridge & Southie, is sharing her story beyond what you might see in the public ey…
00:58:32 |
Mon 22 May 2023
Doing It Our Way ft. Hellen Dawit
Hellen Dawit is Tracy’s longtime friend of over 15 years! Not only does she have a *thriving* career as a Physician’s Assistant, she also wears the title of wife, mom, and homeowner. How does she bal…
01:09:23 |
Mon 15 May 2023
Thirty Flirty & Barely Surviving ft. Taylore Bryce
Taylore Bryce‘s journey has been anything but cookie cutter. She’s a Canadian calling the US home, she works in the male dominated tech space, her fiancé is a professional athlete, and oh yeah she ju…
01:05:01 |
Mon 08 May 2023
Your House of Jax with Jacqueline Guelli
TFS is thrilled to have our first return guest - Jacqueline Guelli, founder of House of Jax. This mini mogul is taking a quick break from dominating the skin care, interior design and fashion spaces …
01:02:01 |
Mon 01 May 2023
Bold Like Her feat. Kim Douglas
Today's episode highlights Kim Douglas, host of the Bold Like Her podcast. After a long standing career in radio, Kim's personal and professional life unfolded in ways she could have never anticipate…
00:58:00 |
Mon 17 Apr 2023
THIRTY, FLIRTY & SURVIVING LIVE!
For all of you who were unable to make the Live Podcast - you're in luck! Listen here for the playback of the special event featuring guests Molly Curley Farrow, Haley Joy Page and Ayla & Alyssa from…
00:58:15 |
Mon 10 Apr 2023
Going Deeper feat. Donna Chiao
Did you know that if you are experiencing issues with your renal, digestive, or reproductive systems addressing your pelvic floor health could provide you some answers? Donna Chiao is a licensed Doct…
01:07:41 |
Mon 03 Apr 2023
Dance Your Heart Out feat. Emily Chandra
Regardless of it being a cutthroat industry at times, dance has always been the one tool Emily Chandra has fallen back on to get further in touch with her body, emotions, and aspirations. This is why…
01:07:43 |
Mon 27 Mar 2023
Riding The Wave (Collective) feat. Robbin Mangano
Robbin Mangano is the incredible Founder of not just one company, but two - Wave Collective, a boutique full-service agency & The Golden Cod, a retailer for high end jewelry and clothing all made my …
01:26:00 |
Mon 20 Mar 2023
Style & Grace with Bobbles & Lace feat. Lindsay Rando
Lindsay Rando might be the genius powerhouse behind Bobbles & Lace, but thinking back to her humble start in the industry, not even she could have known what her future would hold for her. From a mob…
00:50:47 |
Mon 13 Mar 2023
Be The One with Michelle Wax
Relationship coach and expert Michelle Wax shares her story on how she got into this career path, how to find success when it comes to love & ways to change your dating approach.
Follow Michelle: ht…
01:01:08 |
Mon 06 Mar 2023
Disclaimer: The podcast and artwork embedded on this page are the property of Big Night Media. This content is not affiliated with or endorsed by eachpod.com.