The ZenRUN Podcast

In this episode we chat with Kym Goodes about her running journey.  Kym hasn’t always been a runner and doesn’t even call herself one now - but she does say she is someone who loves to run.  One of t…

In this episode of the podcast we talk to the inspiring Benji Jozefiak.  Ben has travelled the world and run in many places.  But it’s not just exploring a new place on foot that excites Ben - if he …

Matthew Zegveld shares his running journey in this episode of the podcast.  Matt was a good short distance runner as a child and picked it up again about 9 years ago and has since build a strong dist…

In this Episode Sarah Bagley shares some of her running journey.  She started running because a work colleague asked her to run in a 10 k race - 2 years in a row - eventually Sarah agreed and has bee…

In this episode Leanne Evans shares how she started running and why she keeps running.  Running on the trails is Leanne’s happy place - she just loves being lost (figuratively speaking) in nature tak…

Today we chat with the lovely Carol Harper about her running journey.   She loves to stay fit and as a result finds herself doing something most days to move her body - from running to yoga to barre …

In this episode we chat with Kirsten Maplestone about how you go from being a non-runner to an ultra-distance (multi-day) runner.  Her fascinating running journey has taken her across the world makin…

In this special episode we chat with Australian ultra running legend, Pat Farmer.  Inspired by 65 year old Cliff Young, Pat went from a young apprentice motor mechanic to an ultra athlete!  Pat has t…

In todays episode we talk to the always moving Mark Padgett.  From a young age he was never one to stay still and was a competitive sailor by his teens, heading off around the world competing.   Once…

In todays episode we chat with the local running shoe store owner Mike Spray.  He shares some of his interesting and varied journey, from playing hockey in England to opening a running shoe store in …

Kylie Butler shares a little of her running journey in this episode.  She loves to head to the wilderness and go for a run - taking in the always changing environment - its her happy place!  Kylie’s …

In the 50th episode of FitMIND FitBODY, physio Sally McLaine shares her inspiring running journey including how running has helped her through a recent cancer diagnosis!

Plus she gives us some great …

In todays episode Mel Jessup shares a little of her running story.  Mel was pregnant during this call - she had her baby in November - a healthy little boy named Parker :)   She has run through her p…

In todays episode Deb Pauna shares here running journey.  In her own words I’m just a runner, I came out running!  Deb’s has conditioned herself to get up and hit the road before 6am, four times a we…

In this episode Vicky Gunn shares her long running journey.  Vicky has run competitively since she was a child, representing Tasmania/Australia a number of times.  At 60 she is still very competitive…

In this episode Mel Hill shares her running journey with us.  As a child it was horse ridding that filled Mel’s days and it wasn’t until she was 22 that she really took to running.  Since then she ha…

In this episode Alwynne McMahon, now in her 60s, shares how she started running at 50 so she could enter the Burnie Ten.  Once she got started Alwynne found herself running many events and occasional…

In this episode we talk to Tamara Webb about her running journey.  Tamara didn’t always run, in fact at school she was a ballerina.  The discipline she learnt in ballet can be seen in her approach to…

In this episode we hear from Sarah Fawcett who describes herself as a plodder who loves to run (amongst other activities).  Although fitness may have been the reason Sarah originally started running …

Mum of 4, Amanda Davidson has been active all her life including running to stay fit.  In the last few years she has developed a passion for trail running.  In fact her enthusiasm for trail running a…