Zennurgy is the inspirational tool box providing resources for building a better life. Motivational, practical fuel for the spirit, mind and body to help listeners deal with real life issues. This podcast is based on the idea that small changes over time equal big results. We all have the URGE for more peace (ZEN) and fulfillment in life. Tune in for motivating, uplifting, sometimes hard hitting, comedic, melodic but always real and relatable conversations and interviews with guests from all walks of life.
In uncertain times, there is a power in taking stock of what you know to be true. This assurance trumps temporary setbacks, doubters and gives us the courage to take on the challenges of life. Join a…
Begin 2021 attracting the things and people you want into your life regardless of where you are today. Tune in to hear my personal story of transformation, tips and insight from actor, director, poet…
Queenz Conquer Challenges. Yes, we will talk about being strong. We will also talk about the challenge of letting that "strong" burden go and asking for help, cutting yourself some slack, doing self …
This episode on the power of giving is dedicated to every volunteer, community organization and individual who gave of themselves throughout the pandemic and especially last week with the horrific wi…
Who are you?
Who were you born to be?
That's what we'll explore tonight. At a molecular level, all of us are energy and information. But at a spiritual level, we are infinite potential.
So many things w…
Are you spinning your wheels or are you nearing your goals? Join me Sunday as author, poet and actor Yolan Young and I discuss purposeful, directed, activity. Boost your effectiveness. Get results.
1.…
Life isn't all about the left brain- the logic, the deadlines, the planning, the facts- even when it comes to ambition. Sometimes even while pursuing your ambitions, you need to laugh, to dance, to r…
The Power of Amusement - anyone who's had a friend make them laugh when they were down, knows the power of comedy. A joke can make you see your day, week, month, life and/or the world differently. It…
Boundaries boost Zen! They help us stay healthy- emotionally, mentally, physically, and spiritually in both our professional and personal lives.
@servedonsundays VIctoria Alozie and I will discuss thi…
There is more to self care than massages, mani/pedis, makeovers, retail therapy and lounging. For me, true self care is building an authentic lifestyle with tools that support my mind, body and soul.…
Appreciating a difficult childhood 1-15:99
Appreciating the dark times that bring you to the light 16:00- 18:54
Appreciating finding your voice and your limits 18:55-24:31
Appreciating the people that c…
Shanique Davis of the Talk Truth Series and author of Breaking Barriers describes herself as a child of God, and a married Jamaican author. She published her first book in March of 2020 on Internatio…
Bring alignment into your life. Join me. Welcome back to Zennurgy: small changes, big results! We hope you can join us!
One of my guests is activist and creative thinker Niecee Perkins @shesmisunders…
Boldness and balance bring blessings. Zennurgy's newest episode sponsored by Crescent Consultants Company, check out their website here- www.TheCCCTeam.com Their Business Credit Builder System and th…
Strategies to move forward even if you consider yourself stuck.
Uplift yourself! Refresh yourself! Inspire yourself!
This week's Zennurgist- Sebastian Hill of Knockout Foods
Included:
1. The subconsc…
Sometimes growing requires questioning, seeking alternatives to our traditional path. Being open to alternatives can cause us to see possibilities where there seemed to be only impossibilities. Somet…
Goals create Growth 🎯
This episode includes spoken word, Zydeco and indie
music
Also included are the following topics-
The Power of Words
Your Name is Powerful
The Origin of Laughz and Lyrics
I'm Possib…
There's at least 1024 ancestors running through our veins.
What lessons, what legacy have they left you? Tap into that strength, that wisdom, that guidance.
We've heard since childhood, your attitude determines your altitude, and it's true. Are you as high as you want to be? Join Chenica Grant and I as we divulge our struggles, our triumphs and the lesso…
Feel good! Be better! Encourage and motivate yourself! Upbeat and inspiring affirmations to get your day going, beat the midday blahs or end your day with pizazz! Listen! Share! and Watch the Zennurg…