The Zennurgy Podcast
Zennurgy is the inspirational tool box providing resources for building a better life. Motivational, practical fuel for the spirit, mind and body to help listeners deal with real life issues. This podcast is based on the idea that small changes over time equal big results. We all have the URGE for more peace (ZEN) and fulfillment in life. Tune in for motivating, uplifting, sometimes hard hitting, comedic, melodic but always real and relatable conversations and interviews with guests from all walks of life.
- Update frequency
- every 7 days
- Average duration
- 55 minutes
- Episodes
- 144
- Years Active
- 2020 - 2025
Enthusiasm- Episode 80
Tune in as we talk about
1. What enthusiasm means to us.
2. How enthusiasm helps us progress and grow.
3. When we realized we needed to manage and build our enthusiasm.
4. How we started on the journey o…
Building a Foundation- Episode 79
Tune in as we talk about
1. What building a foundation means to us.
2. Did we always have strong foundations? If so, how did we get them?
3. How we started on the journey of rebuilding the weak areas of…
Feminine Energy- Episode 78
Tune in as we talk about
1. What feminine energy means to us.
2. How we feel society deals with the feminine energy.
3. If we ever felt pressure to be more masculine, "hard", or told our femininity was …
Chapter 2: Ep.76- Plenty of Guppies audio
Listen to learn what that means. Audio Chapter 2. Chapter 3 is episode 81.
Chapter 1 audio is in the exclusive content. Click the link for the whole ebook or paperback. Blurb below. 5***** on Goodread…
Freedom- A Plenty of Guppies Discussion-Ep 77
Freedom- Plenty of Guppies discussion
I have embraced the freedom to be myself.
My memoir, the one currently on 6 best seller's list, is about me defining my own value outside of motherhood, marriage a…
Build a New Life- Episode 75
Tune in as we talk about
1. What rebuilding our lives means to us.
2. When we realized we needed to rebuild our lives.
3. How we started on the journey of rebuilding ourselves, and especially how faith …
Commitment- Episode 74
Tune in as we talk about
1. What commitment means to us.
2. How commitment helps us progress and grow.
3. When we realized we needed to become more committed to certain things or people in our lives.
4. …
Explosive Energy- Episode 73
Tired? Sick and tired of being sick and tired? Make your Energy Stronger.
We are energy. Our thoughts, attitudes, words and behavior decrease or increase out energy. Tune in as we talk about
1. What en…
Bouncing Back- Episode 72
This episode is one major theme of Zennurgy. Born during quarantine as a reaction against losing all the live shows I would normally book as a spoken word artist, Zennurgy provided my another platfor…
Dedication- A Zennurgy Podcast- Episode 71
Dedication is a word people throw around, but haven't often defined. It's a compliment we give others. But it's also something that comes with consequences, sacrifices that some don't often recognize…
Enjoyable Faith- Episode 70
Enjoyment is important. It makes life worth living. But sadly, it's missing from many people's lives,, and not enough people make it a priority. They see it as a result of certain situations or outco…
Emotions - A Zennurgy Podcast Discussion- Episode 69
Emotions. Emotional intelligence. Emotional maturity. Tune in as we talk about
1. What our emotions means to us.
2. How emotions help us progress and grow.
3. When we realized we needed to manage our em…
Plenty of Guppies audio: Chapter 1- Ep 67
Listen to learn what that means. Plenty of Guppies Chapter 1 audio. Chapter 2 (76) and chapter 3 (81) are free episodes on the podcast.
Zen Ase, a newly divorced 43 year old Southern woman wanted a fr…
Dare to Heal- Episode 68
1.What does healing mean?
2. Why is this a good goal to have?
3. How can healing require courage?
4. How can healing lead to greater fulfillment and success?
5.How does one start to heal?
6. How does it r…
Encouragement- Episode 66
1. What does encouragement mean to you?
2. How do you encourage yourself? others?
3. How do you deal with haters, waiters and fake supporters? or do you acknowledge any of these at all?
5. How do you cr…
Break Out of the Box- Episode 65
1. What does break out of the box mean to you?
2. Are most people labeled?
4. Why is breaking out of the box important?
5. What makes independence grow?
6. How does free thinking relate to personal life,…
Benediction- Episode 64
Today is the 1st day of Kwanzaa, Umoja, meaning unity- in the family, community, nation and race. Happy Kwanzaa.
We are one. We rise or fall together.
I choose rising. Today is my mentor Runyararo Fan…
Enlightenment- Episode 63
Thank you for making Zennurgize Your Life a best seller in New Releases on Amazon for the past 10 days!
https://www.amazon.com/Zennurgize-Your-Life-Zen-Ase/dp/B09MYXXCD2
1. What does enlightenment me…
Criteria- Episode 62
Having, raising and maintaining standards in personal and professional life is important. Listen in for insights and inspiration on CRITERIA. from Zen Ase, the author of the best selling Zennurgize Y…
Zennurgy 2 minute Guided Meditation
Take a breather, refresh, calm. Two minutes of self care.
Enjoy this guided mediation from Zennurgy.
#guidedmeditation #meditation #meditationpractice #meditate #zen #getzennedstayzennedspreadzen
Sup…