THE YUMMY WAY PODCAST
THE YUMMY WAY — Wouldn't you like to feel yummy all the time? The Yummy Way is simply saying Yes to what’s happening, here & now and feeling good, or yummy about it. Each week we serve a delectable menu of what makes life truly scrumptious and how you can enjoy all of it. You can look forward to powerful insights, inspiring stories and actionable tips on living consciously mindful and Yummy, so you enjoy the delicious banquet of your life — the simple things as well as the challenges with grace and joy! As connoisseurs in practical spirituality, Danét and Parker or Lar share funny antidotes & satisfying ways you can love yourself, lighten up your life and make equanimity the foundation for living a yummy and fulfilling life. Learn what your personal Yummy-Stat is and how to use it to navigate that crazy mind-field in your head. Discover how to neutralize external triggers and overcome internal glitches that highjack your happiness, so you are free to be you. If you’re sick of the heavy, unhealthy menu of negative self-talk & self-sabotage— if you’re ready to kick fear-based thinking to the curb, take a seat. You're in the right place. We'll share how we do it and you can too! With insights and practices you can take on the go, we invite you to have a yummy mindset meal with us each week.
- Update frequency
- every 7 days
- Average duration
- 30 minutes
- Episodes
- 70
- Years Active
- 2020 - 2022
009_ Boredom - Is It A Real Thing?
Hey Guys - Ever think you're simply bored with your life as it is. Have you felt an increase in feelings of boredom over this quarantined time frame? Has that increased your stress that you're someho…
008_Why Can't You Just Chill?
In today's episode, we explore the value of leisure time in this achievement-based, fast-paced, doing- oriented world we live in. How well do we chill with full permission, totally relaxed and loving…
007_ What's up with Education?
006_ Are We Finally Waking Up from the Deep Sleep of White Supremacy and Racial Injustice?
This past couple of weeks following the murder of George Floyd, a black man, by a white police officer images, flooded the airwaves and mobilized the citizenship within us, and to come together for t…
005_What's Up with our Relationship with Relationships?
In today's episode, we explore the dynamics of relationships. We're questioning the very notion that maintenance is necessary for what is true.
How many of our relationships are authentic, present co…
004_ Why Are You Doing What You're Doing?
In this episode, we discuss what the motivation is behind what we're doing. Is there an agenda driving our activity? Are we falling into habitual patterns that tell us that this activity is for the p…
003_What If You Didn't Care?
In this episode, we explore how our belief in the meaning we've given concepts creates what we call problems and ask the question, "what if we didn't care?" Would we still have a problem? Would a pro…
001_Letting Joy Source our Choices__Video Games
In this episode, we discuss ways we are choosing to spend our time during this 'global pause' - whether it be learning new things or playing video games or creating some new venture ...
What brings us…
002_Excuses
In this episode, we talk about how making excuses is a cultural norm and takes the form of explaining rather than being accountable. We introduce the adage:
Never Complain, Blame, or Explain - as a g…
000_ From Anxiety to Peace
In this episode, we talk about the philosophy and practice of the Yummy Way lifestyle.
We're sharing stories from our lives dealing with current social distancing and how you can deal with the collec…