The Wisdom of Wellness Podcast
Welcome to The WOW Pod, hosted by Dr. Kayla Lucas — a mom, faith-filled wellness advocate, and healthcare professional who’s not afraid to ask hard questions and challenge the culture of convenience.
In a world full of noise, confusion, and quick-fix health fads, this podcast is your place to get rooted. Rooted in truth. Rooted in intentionality. And most importantly—rooted in faith.
Each episode pulls back the curtain on modern wellness, exposing myths, confronting mainstream narratives, and exploring what it really means to steward your health in alignment with how God designed your body, your mind, and your spirit to thrive.
Whether we’re talking nutrition, nervous system healing, detoxing your home, or discerning spiritual deception, this show is about reclaiming the lost wisdom of wellness—with biblical truth as the foundation.
If you're tired of watered-down advice, overwhelmed by the system, or hungry for a more meaningful approach to well-being, you're in the right place.
This is real talk for the truth-seekers, freedom-fighters, and faith-followers.
Get ready to unlearn, relearn, and make WELL a state of being—one bold, faith-rooted conversation at a time.
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Disclaimer: The content of this podcast is for informational purposes only and is not a substitute for professional medical care. It is not intended as medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider before making changes to your health regimen.
This podcast is not connected to any private practice, and listening does not establish a doctor-patient relationship. Statements regarding supplements have not been evaluated by the FDA and are not intended to diagnose, treat, or cure any disease.
- Update frequency
- every 7 days
- Average duration
- 41 minutes
- Episodes
- 121
- Years Active
- 2023 - 2025
Beyond the Medical Model: Holistic Pregnancy & Informed Choices w. Dr. Brittany Koch
In this engaging conversation, Dr. Kayla Lucas and Dr. Brittany Koch explore the journey of pregnancy and birth from a holistic perspective. They discuss their personal experiences and the importance…
Between A Shot and A Hard Place w. Dr. Joel 'Gator' Warsh
For our 100th episode, we are joined by Dr. Joel 'Gator' Warsh - Board Certified Paediatrician, Speaker and Author of his new book, Between a Shot and a Hard Place - Tackling Vaccine Questions with B…
Happy Lies - Uncovering the Truth Behind New Thought Ideologies w. Melissa Dougherty
The WOW Pod welcomes Melissa Dougherty - a Christian apologist and author of her book 'Happy Lies'. Melissa is best known for her YouTube channel with over 325,000 subscribers and counting. In this e…
Breaking Down Psychological Barriers To Fitness | Dillon Phaneuf
In this episode of the WOW Podcast, Dr. Kayla Lucas interviews Dillon Phaneuf, who shares his incredible journey of losing 150 pounds and transforming his life. Dillon discusses the pivotal moments t…
SOLO: The Hidden Dangers of Enriched Wheat Flour
In this episode of The Wisdom of Wellness Podcast, Dr. Kayla Lucas unpacks a pervasive and often overlooked ingredient in our food system—enriched wheat flour. From its history to its current impact …
COV!d, Conviction & The Courage to Speak UP! w. Dr. Ben Tapper
In this episode of The Wisdom of Wellness Podcast, Dr. Kayla Lucas interviews Dr. Ben Tapper, a chiropractor who gained notoriety for his viral video during the pandemic. They discuss his personal jo…
The Perfect Storm - Pediatric Health Challenges w. Dr. Tony Ebel
Welcome back to The Wisdom of Wellness Podcast! In this episode, Dr. Kayla Lucas sits down with Dr. Tony Ebel, a renowned family chiropractor and founder of The Perfect Storm framework, to discuss pe…
Uncovering the Truth about Glyphosate w. Kelly Ryerson
Welcome back to The Wisdom of Wellness Podcast! In this episode, Dr. Kayla Lucas welcomes Kelly Ryerson, widely known as "Glyphosate Girl," a passionate advocate for transparency in food safety and e…
SOLO: Health Trends for 2025
Welcome back to The Wisdom of Wellness Podcast! In this solo episode, Dr. Kayla Lucas reflects on 2024 and shares her vision for 2025, blending personal insights with predictions for upcoming health …
How Faith and Fitness Go Together w. Kelsey Combs
Welcome back to The Wisdom of Wellness Podcast! Dr. Kayla Lucas welcomes Kelsey Combs, a nurse, wife, mama, podcast host, and faith-driven fitness coach who inspires women to transform their fitness…
Navigating the Complexities of Nutrition w. Alexia Degremont
Welcome back to The Wisdom of Wellness Podcast! In this episode, Dr. Kayla Lucas is joined by Alexia Degremont, a nutritionist, personal trainer, Pilates instructor, and yoga teacher dedicated to hel…
Functional Medicine for the Hormonal Woman w. Dr. Heather Elton
Welcome back to The Wisdom of Wellness Podcast! In this episode, Dr. Kayla Lucas sits down with Dr. Heather Elton, a dedicated expert in functional medicine and women’s health. Dr. Elton shares how f…
MAHA, Hormones & Advocacy for Freedom w. Dr. Patrick Flynn
Welcome back to The Wisdom of Wellness Podcast! In this episode, Dr. Kayla Lucas sits down with Dr. Patrick Flynn, a renowned chiropractor, the founder of The Wellness Way, and an outspoken advocate …
The Basics of Human Health w. Dr. Tanda Cook
Welcome back to The Wisdom of Wellness Podcast! In this conversation, Dr. Kayla sits down with Dr. Tanda Cook, a naturopathic doctor and wellness advocate dedicated to helping people reclaim their he…
The Uncensored Nurse w. Amanda Wilcox
Welcome back to The Wisdom of Wellness Podcast! In this conversation, Dr. Kayla sits down with Amanda Wilcox, a former RN turned advocate for health freedom, known as the "Uncensored Nurse." Amanda s…
Podcast 2.0 - A New Era ⭐️
In this exciting relaunch Dr. Kayla Lucas welcomes you to The Wisdom of Wellness Podcast, This is an invitation into a transformative journey toward genuine health. During this conversation, Dr. Kayl…
Navigating Marketing, Mental Health & Motherhood with Emily Schwalbach
Navigating the twists and turns of marketing, mental health, and motherhood can feel like a daunting task, but our guest Emily Schwalbach is here to share her holistic approach to simplifying it all.…
Spiritual Psychology, Ego Death & The Polyvagal Theory with Casey Stevens
How can understanding the polyvagal theory and your unique nervous system responses unlock the door to lasting transformation and spiritual awakening?
In this episode, Dr. Kayla welcomes Casey Stevens…
The TRUTH about the business of ‘Birth' with Billie Harrigan
Are you ready to take back control of your birthing experience?
In this powerful episode, Dr. Kayla Lucas welcomes birth advocate and midwife extraordinaire, Billie Harrigan, to discuss the shocking t…
Detoxing Your Home - Simple Tips for Healthier Living
What if I told you that the very products you use every day to clean your home and care for your family could be slowly poisoning you? Would you be willing to take a hard look at the toxic burden in …