Experience, embrace, and discover how our simple every day choices affect our biology, mood, energy, creativity, and well-being. Each week host Dr. Sharon Bergquist talks with renowned researchers, physicians, nutritionists and wellness experts exploring the science behind true health and living to your fullest physical, emotional, and spiritual potential.
Jennifer Maynard spent over twenty years in the field of Biotechnology and Pharmaceuticals, where she focused mainly in Oncology, Ophthalmology and Hematology, working to try to make a change for the…
Amy Hanus leads Full Plate Living, a foundation-funded FREE online nutrition resource for people who want doable small-steps that lead to big health outcomes. As the Program Director for the Ardmore …
Dr. Liana Lianov is the Founder and President of Global Positive Health Institute, assisting physicians and health professionals to leverage the science of positive psychology and lifestyle medicine …
Bob Gold is one of the world’s leading behavioral technologists with more than 20 years applied research and development in the behavioral and cognitive science of human motivation, activation and re…
David Hanscom is an orthopedic spine surgeon whose practice focused on patients with failed back surgeries. He quit his practice in Seattle, WA to present his insights into solving chronic pain, whic…
Dr. Anurag Sahu is an adult cardiologist at Emory University Hospital. He is an Associate Professor of Cardiology and an Associate Professor of Radiology at the Emory School of Medicine. His areas of…
Experience activators are mindsets that all individuals have — which generate energy and expand our capacity to improve overall experiences and quality of life. They can be strengthened through both …
Lindsay Lagreid is the Senior Advisor of the Limeade Institute. In her Senior Advisor role, Lindsay is responsible for providing strategic and operational guidance to Limeade customers, prospects an…
Caldwell B. Esselstyn, Jr., received his B.A. from Yale University and his M.D. from Western Reserve University. In 1956, pulling the No. 6 oar as a member of the victorious United States rowing team…
Brittany Verras is a clinical dietitian who is board certified in lifestyle medicine. She specializes in plant-based nutrition and diabetes related care. Brittany earned a master's of public health b…
Amit Shah, MD, MSCR is an Assistant Professor of Epidemiology with an adjunct appointment in Medicine (Cardiology) at Emory University. He is also Chief of Preventive Cardiology and Director of Cardi…
Staci Rieder is a Certified Integrative Nutrition Health and Wellness Coach through The Institute of Integrative Nutrition. She has been on a life long journey of learning and sharing natural modalit…
Anthea is a registered dietitian at the private practice Culina Health and a freelance health reporter based in New York City. She received her Bachelor of Arts in Sociology from Emory University and…
Margaret Moore, MBA, is an executive coach and founder and CEO of Wellcoaches Corporation, a coaching school for health professionals, which has trained more than 13,000 coaches in 50 countries since…
Asata Reid MPH, MS Ed., is a professional chef and community health educator, and the founder of Life Chef LLC - a culinary education service focused on healthy cooking and nutrition for all of life…
Dr. Joe Nocera completed his undergraduate at the University of California, Los Angeles. He completed his graduate training at the University of Nevada, Las Vegas and The University of Georgia. Follo…
Wendy Baer, MD, is Assistant Professor holding joint appointments in the Department of Psychiatry & Behavioral Sciences and the Department of Hematology and Medical Oncology at Emory University Schoo…
Dr. Jud is the Director of Research and Innovation at the Mindfulness Center and associate professor in psychiatry at the School of Medicine at Brown University, as well as a research affiliate at MI…
Dr. Monica Parker, is a graduate of Fisk University and The University of Nebraska Medical Center. She joined the Emory School of Medicine faculty in 1995. She has transitioned roles as a geriatric, …
In honor of February, Heart Health Month, we are recasting our favorite conversations with heart health experts!
In this episode Laurence S. Sperling, M.D., FACC, FAHA, FACP, FASPC talks about prevent…