Experience, embrace, and discover how our simple every day choices affect our biology, mood, energy, creativity, and well-being. Each week host Dr. Sharon Bergquist talks with renowned researchers, physicians, nutritionists and wellness experts exploring the science behind true health and living to your fullest physical, emotional, and spiritual potential.
Hansa Bhargava, MD, FAAP is Chief Medical Officer at Medscape Education. Her leadership includes an eye to innovation and cutting-edge topics in health care. She has practiced for over 10 years as a …
Brian Asbill, MD is originally from Columbia, SC. He graduated cum laude from Davidson College in 1990 with a BS (Biology major), and received the MD degree from the Medical University of SC (valedi…
Danielle Dick, Ph.D. is a Professor of Psychology and Genetics. She is an internationally recognized and award-winning expert on genetic and environmental influences on human behavior. She has led an…
Tim Cunningham, RN, DrPH, FAAN is Co-Chief Well-Being Officer at Emory Healthcare and the Woodruff Health Sciences Center at Emory University. He holds a joint appointment as adjunct associate profes…
Dr. Cassandra L. Quave is Curator of the Herbarium and Associate Professor of Dermatology and Human Health at Emory University, where she leads anti-infective drug discovery research initiatives and …
Dustin Harder is the host and creator of the original vegan travel culinary series The Vegan Roadie, and podcast Keep On Cookin'. Dustin currently works in culinary development with restaurants and n…
Rollin McCraty, Ph.D. is Director of Research of the HeartMath Research Center at the HeartMath Institute. As a psycho-physiologist, Dr. McCraty’s research interests include the physiology of emotion…
Dr. Reddy is the director of interventional cardiology at the James A Haley VA Medical Center in Tampa, FL. He completed his general and interventional cardiology fellowship training at Winthrop Uni…
In this episode Laurence S. Sperling, M.D., FACC, FAHA, FACP, FASPC talks about prevention of heart disease. Dr. Sperling covers a range of topics related to cardiovascular disease and its prevention…
Caldwell B. Esselstyn, Jr., received his B.A. from Yale University and his M.D. from Western Reserve University. In 1956, pulling the No. 6 oar as a member of the victorious United States rowing team…
John La Puma, MD, FACP is the New York Times best selling author of seven books, translated into 10 languages, with over a million copies sold. Co-founder of ChefMD, a consumer-health media company, …
Sean Hashmi, MD, MS, FASN, is a practicing Nephrologist and Obesity Medicine specialist in southern California. He is a sought-after speaker on topics ranging from health, nutrition, fitness, and we…
Rollin McCraty, Ph.D. is Director of Research of the HeartMath Research Center at the HeartMath Institute. As a psycho-physiologist, Dr. McCraty’s research interests include the physiology of emotion…
Liana Lianov, MD, MPH, FACLM, FACPM, DipABLM is the President of Global Positive Health Institute. As an innovative global leader in lifestyle medicine, Liana Lianov, MD, MPH, FACLM, FACPM, DipABLM h…
In this episode we interview Cath Lee, Lar Lee and Matt Crane - founders of Semaine Health, "a health and wellness company that takes women’s pain seriously". Cath and Lar, twin sisters, describe the…
Jacob Mirsky, MD, MA is a primary care physician at the Massachusetts General Hospital Revere HealthCare Center and a consultation physician at the Benson-Henry Institute for Mind Body Medicine. Dr. …
David Prologo, MD is a Christian, a Husband, a Father, and a Fighter. He is a dual board-certified interventional radiologist and obesity medicine specialist. Dr. Prologo has spent more than twenty …
Kristi Artz, MD, diplABLM, is a practicing board certified Emergency Medicine specialist since 2006, ABLM certified diplomat 2018 and Lifestyle Medicine specialist 2021. She serves as Medical Direct…
TJ Waterfall is a registered sports nutritionist specialising in plant-based nutrition. TJ has a first-class Master's degree in clinical and public health nutrition from University College London (cu…
William Hsu, MD is the Chief Medical Officer at L-Nutra - a company that is leading the science of Longevity Through Nutrition. To date, L-Nutra had numerous scientific breakthroughs, attracted over …