Experience, embrace, and discover how our simple every day choices affect our biology, mood, energy, creativity, and well-being. Each week host Dr. Sharon Bergquist talks with renowned researchers, physicians, nutritionists and wellness experts exploring the science behind true health and living to your fullest physical, emotional, and spiritual potential.
For over 30 years as a 4th-generation physician, Dr. Bill Rawls has dedicated his life to medicine. When a health crisis in his early forties abruptly changed his quality of life, he came face to fac…
Dr. Ravi Komatireddy, MD, MCTI is a board-certified internal medicine physician who trained at Dartmouth Hitchcock Medical Center and the University of California San Diego. Additionally, he was the …
Linda Shiue, MD is an internal medicine physician, chef and founder of Thrive Kitchen, a teaching kitchen for patients, at Kaiser Permanente, San Francisco, where she is the first Director of Culinar…
Tim Radak, DrPH, MPH, RDN is Academic Coordinator for the Public Health PhD program at Walden University, where he has taught public health courses since 2010. He previously served as Assistant Prof…
Anoop Kumar, MD is Co-founder of Health Revolution, creator of the Health Jumpstart program, host of the Healing Is Possible podcast, a front-line emergency physician, and author of the books Michela…
Emeran A. Mayer is a Gastroenterologist, Neuroscientist and Distinguished Research Professor in the Department of Medicine at the David Geffen School of Medicine at UCLA, the Executive Director of th…
Dr. Robynne Chutkan is an integrative gastroenterologist and the author of four books, Gutbliss, The Microbiome Solution, The Bloat Cure and The Antiviral Gut. Educated at Yale and Columbia, she is a…
For more information about nutrition and other ways you can improve your brain health, you can take the free Better Brain Health Challenge available on my website
If you have questions or comments, yo…
Dr. Dan Pino: https://medicine.iu.edu/faculty/6194/pino-daniel
Dr. Mussallem is a consultant in the Department of General Internal Medicine at Mayo Clinic and is an Assistant Professor of Medicine. She is a diagnostic breast and lifestyle medicine specialist at …
Resources from Desiree Nielsen, RD
good for your gut cookbook
Website: www.desireerd.com
Instagram: https://www.instagram.com/desireenielsenrd/
Tik Tok: https://www.tiktok.com/@de…
This podcast is brought to you by Emory Lifestyle Medicine & Wellness. To learn more about our work, please visit this link.
To learn more about Meenal Lele's book, The Baby and the Biome, please visi…
Why does what we eat matter for our health and wellbeing?
"The more fruits and veggies you eat, the more you do for your health, your longevity, your happiness, it even lifts your mood."
Dr. Iris Sch…
Karen Owoc, ACSM-CEP, ACSM-CET is a clinical exercise physiologist in cardiopulmonary rehabilitation at the Palo Alto VA Medical Center and works privately as a medical fitness trainer and plant-base…
Amber Orman, MD, DipABLM is a double board-certified radiation oncologist and lifestyle medicine specialist focusing on breast cancer treatment and prevention. She is the Chief Wellness Office (CWO) …
Jennifer Shalz, MD is an internal medicine physician who is the medical director of the St. Luke’s Health System Department of Lifestyle Medicine. She develops and directs programs that use lifestyle…
Dr. Tom Rifai's lifestyle medicine and health transformation expertise is rooted in a rare combination of training and practice in psychology, internal medicine, lifestyle medicine and clinical nutri…
Michelle Thompson, DO is a Lifestyle, Integrative, & Mind-Body Medicine Practitioner and Integrative Wellness & Culinary Medicine Maven.
Born and raised in the Shenango Valley, Dr. Thompson has develo…
For nearly two decades, Padmaja Patel, MD, DipABLM, has been a practicing internist in Midland, TX. She currently serves as the Medical Director of the Lifestyle Medicine Center at Midland Health and…
Dr. Will Bulsiewicz (or "Dr. B") is an award winning gastroenterologist, internationally recognized gut health expert and the New York Times, Publishers Weekly, USA Today, and Indie Bound-bestselling…