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The Whole Health Cure - Podcast

The Whole Health Cure

Experience, embrace, and discover how our simple every day choices affect our biology, mood, energy, creativity, and well-being. Each week host Dr. Sharon Bergquist talks with renowned researchers, physicians, nutritionists and wellness experts exploring the science behind true health and living to your fullest physical, emotional, and spiritual potential.

Science Medicine Wellness Purpose Health & Fitness Education Health Nutrition
Update frequency
every 12 days
Average duration
35 minutes
Episodes
225
Years Active
2018 - 2025
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Phytochemicals and Cellular Wellness with Bill Rawls, MD

Phytochemicals and Cellular Wellness with Bill Rawls, MD

For over 30 years as a 4th-generation physician, Dr. Bill Rawls has dedicated his life to medicine. When a health crisis in his early forties abruptly changed his quality of life, he came face to fac…

00:38:41  |   Wed 22 Mar 2023
Optimal Ways to Use Wearables with Ravi Komatireddy, MD, MCTI

Optimal Ways to Use Wearables with Ravi Komatireddy, MD, MCTI

Dr. Ravi Komatireddy, MD, MCTI is a board-certified internal medicine physician who trained at Dartmouth Hitchcock Medical Center and the University of California San Diego. Additionally, he was the …

00:48:41  |   Thu 02 Mar 2023
Exploring Spices and Culinary Medicine with Linda Shiue, MD, Chef

Exploring Spices and Culinary Medicine with Linda Shiue, MD, Chef

Linda Shiue, MD is an internal medicine physician, chef and founder of Thrive Kitchen, a teaching kitchen for patients, at Kaiser Permanente, San Francisco, where she is the first Director of Culinar…

00:30:59  |   Thu 02 Feb 2023
Fish Oil Supplements — What's the Evidence? with Tim Radak, DrPH, MPH, RDN

Fish Oil Supplements — What's the Evidence? with Tim Radak, DrPH, MPH, RDN

Tim Radak, DrPH, MPH, RDN is Academic Coordinator for the Public Health PhD program at Walden University, where he has taught public health courses since 2010.  He previously served as Assistant Prof…

00:26:28  |   Thu 19 Jan 2023
Health and Healing with Anoop Kumar, MD

Health and Healing with Anoop Kumar, MD

Anoop Kumar, MD is Co-founder of Health Revolution, creator of the Health Jumpstart program, host of the Healing Is Possible podcast, a front-line emergency physician, and author of the books Michela…

00:26:19  |   Tue 10 Jan 2023
The Past, Present, and Future of Brain-Gut Communication with Emeran Mayer, MD

The Past, Present, and Future of Brain-Gut Communication with Emeran Mayer, MD

Emeran A. Mayer is a Gastroenterologist, Neuroscientist and Distinguished Research Professor in the Department of Medicine at the David Geffen School of Medicine at UCLA, the Executive Director of th…

00:35:43  |   Wed 21 Dec 2022
Tackling Pathogens By Building Your Immune Defenses

Tackling Pathogens By Building Your Immune Defenses

Dr. Robynne Chutkan is an integrative gastroenterologist and the author of four books, Gutbliss, The Microbiome Solution, The Bloat Cure and The Antiviral Gut. Educated at Yale and Columbia, she is a…

00:46:08  |   Mon 31 Oct 2022
Protecting Your Brain Health Using the Power of Nutrition

Protecting Your Brain Health Using the Power of Nutrition

For more information about nutrition and other ways you can improve your brain health, you can take the free Better Brain Health Challenge available on my website

If you have questions or comments, yo…

00:20:02  |   Wed 26 Oct 2022
Leaning into relationships in your life and career with Dr. Dan Pino

Leaning into relationships in your life and career with Dr. Dan Pino

Dr. Dan Pino: https://medicine.iu.edu/faculty/6194/pino-daniel

 

00:36:27  |   Tue 18 Oct 2022
Integrating Lifestyle Into Breast Cancer Management with Dr. Dawn Mussallem

Integrating Lifestyle Into Breast Cancer Management with Dr. Dawn Mussallem

Dr. Mussallem is a consultant in the Department of General Internal Medicine at Mayo Clinic and is an Assistant Professor of Medicine. She is a diagnostic breast and lifestyle medicine specialist at …

00:44:16  |   Tue 20 Sep 2022

"Protecting Your Baby’s Microbiome,” with Meenal Lele

This podcast is brought to you by Emory Lifestyle Medicine & Wellness. To learn more about our work, please visit this link.

To learn more about Meenal Lele's book, The Baby and the Biome, please visi…

00:39:28  |   Wed 24 Aug 2022
How Happiness & Lifestyle factors impact Health and Longevity with Dr. Iris Schrijver

How Happiness & Lifestyle factors impact Health and Longevity with Dr. Iris Schrijver

Why does what we eat matter for our health and wellbeing?

 

"The more fruits and veggies you eat, the more you do for your health, your longevity, your happiness, it even lifts your mood."

 

Dr. Iris Sch…

00:37:43  |   Fri 12 Aug 2022

"Functional Longevity" with Karen Owoc

Karen Owoc, ACSM-CEP, ACSM-CET is a clinical exercise physiologist in cardiopulmonary rehabilitation at the Palo Alto VA Medical Center and works privately as a medical fitness trainer and plant-base…

00:36:14  |   Thu 28 Jul 2022

"Lifestyle Medicine and Cancer" with Amber Orman, MD

Amber Orman, MD, DipABLM is a double board-certified radiation oncologist and lifestyle medicine specialist focusing on breast cancer treatment and prevention. She is the Chief Wellness Office (CWO) …

00:34:22  |   Fri 08 Jul 2022

"Atrial Fibrillation and Lifestyle Medicine" with Jennifer Shalz, MD

Jennifer Shalz, MD is an internal medicine physician who is the medical director of the St. Luke’s Health System Department of Lifestyle Medicine. She develops and directs programs that use lifestyle…

00:47:32  |   Fri 17 Jun 2022

"Nutrition and the Metabolic Syndrome" with Tom Rifai, MD

Dr. Tom Rifai's lifestyle medicine and health transformation expertise is rooted in a rare combination of training and practice in psychology, internal medicine, lifestyle medicine and clinical nutri…

00:38:25  |   Fri 27 May 2022

"Trauma-Informed Care" with Michelle Thompson, DO

Michelle Thompson, DO is a Lifestyle, Integrative, & Mind-Body Medicine Practitioner and Integrative Wellness & Culinary Medicine Maven.

Born and raised in the Shenango Valley, Dr. Thompson has develo…

00:36:23  |   Fri 20 May 2022

"Intensive Therapeutic Intervention for Disease Reversal" with Padmaja Patel, MD

For nearly two decades, Padmaja Patel, MD, DipABLM, has been a practicing internist in Midland, TX. She currently serves as the Medical Director of the Lifestyle Medicine Center at Midland Health and…

00:33:49  |   Mon 09 May 2022

"Plant-Based Prescription for Digestive Health" with Will Bulsiewicz, MD

Dr. Will Bulsiewicz (or "Dr. B") is an award winning gastroenterologist, internationally recognized gut health expert and the New York Times, Publishers Weekly, USA Today, and Indie Bound-bestselling…

00:38:50  |   Thu 28 Apr 2022
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