The Uplifted Yoga Podcast

Can you picture that futuristic moment in a Sci-Fi film where the character walks up to a machine and requests a meal that is instantly grown and presented to them? What if that dish included meat th…

The heat of the summer can effect our health in a number of different ways. Join us with Trudy Collings, an ayurvedic practitioner, herbalist and co-owner of Paavani Ayurveda, as she explains some he…

Michael Katz is a master storyteller and the host of the radio storytelling program Katz Pajamas on NPR Station KCBX for the last thirty years. He joins us to talk about the art of storytelling and t…

Join us with Dr. Kulreet Chaudhary, an Integrative Neurologist and author of the book The Prime, as she explains how the science of Ayurveda can help you optimize your health, increase your brain pow…

The way we think has a huge impact on how we receive each moment of life. A story originally found in the Mahabarata, the story of Utanka takes us on a journey of self exploration. We follow Utanka f…

Many people are familiar with Sufism because of the popularity of poets like Rumi and Hafiz, but what is Sufism? Why is it considered the path of the heart? How do Sufis use music and dance as part o…

In this episode, we explore the story of King Parikshit. A good and noble King, who lets his pride get the best of him. The King makes a series of choices that may eventually lead him to his death...…

Even small feelings of self-criticism, doubt, fear, or perfectionism can cripple us mentally and emotionally, and even prevent us from feeling loved. The Story of Dhruva is one of our inner child, se…

The power of ritual and ceremony have been lost to many modern cultures, yet most people have daily rituals, whether they are aware of it or not. Join us as we explore a deeper understanding of cerem…

We communicate all the time, but are we doing it well? Are you aware of your patterns and habits of communication? What is Conscious Communication and how does it differ from regular communication? J…

Inflammation is associated with numerous health issues that affect both mind and body. What causes inflammation? If necessary, can we reduce it? How does stress affect inflammation? What role does y…

Amy Ippoliti is a yoga teacher, writer, and philanthropist who is known for her innovative methods to bridge the gap between ancient yoga wisdom and modern day life. An internationally renowned teach…

From the sublime and serious to the ridiculous and funny, JP Sears has affected millions of people through his widely popular YouTube and Facebook videos. Although many know him from his comedy routi…

Ann Purcell is an award winning author and musician who has been teaching Transcendental Meditation for over forty years. She joins the Sivana Podcast to discuss meditation, how it relates to creativ…

Living in an egocentric culture, it's easy to fall into pride. In this episode, we'll explore how feelings of pride allow an opportunity to examine the deepest motivations behind our actions and come…

Today we talk about the role of motherhood on the spiritual path with Kimberly Ann Johnson, founder of Magamama, a community and resource hub for new moms who want natural empowering solutions to the…

What is your Inner Guidance System (IGS) and how does it work? How is it different from intuition? Can it help you live a more fulfilled life? In this episode, we chat with internationally renowned a…

Wealth, power and other aspects of the material world can often be viewed as barriers to living a spiritual life. In this episode, we'll explore a story of the Goddess Lakshmi as well as her Eight As…

Join us with Cara Bradley, author of On the Verge, as we discuss the ways in which we can engage the world and thrive no matter what we find ourselves doing, while still remaining connected to spirit…

How does one deal with grief? What would you do if you lost someone you love? Our guest for this episode is Alexandria Romero. At the age of thirty, mother of a two year old and six weeks pregnant wi…