The Ultimate Achievement Show
The Ultimate Achievement Show is a podcast for high performers and professionals who are looking at creating extraordinary results in all areas of their life. What good is being wealthy if you aren't happy? How much more would you enjoy life if you had the money to travel around the world and eat at some of the finest restaurants? How much more meaning could you create if you were able to give back to the world in a way that allows you to leave a legacy?
My name is Dr. Matt Westheimer and I am a structural chiropractor and personal growth enthusiast. I have travelled to over 40 countries around the world, ran an ultra busy chiropractic office, read hundreds of books, listened to thousands of hours of audio in areas of leadership, personal improvement, and communication and have dedicated my life to constant growth and learning so I can create a massive impact in the lives of others.
And do you know what? I still don't have it all figured out. I still have so much to learn and that is why I will be bringing on the most successful and interesting people I know onto the show and revealing their rituals, habits, and secrets to living an extraordinary life. I will also be sharing my own lessons, successes, and failures to help bring a higher level of achievement to all areas of your life.
Come join me on this journey!
- Update frequency
- every 6 days
- Average duration
- 21 minutes
- Episodes
- 100
- Years Active
- 2016 - 2021
104: Investing and Wealth Creation with Jon Tedesco
Jon is a fourth-generation investor, first introduced to the world of finance by his great-grandfather. Though initially solely a personal pursuit and hobby, Jon turned his passion into a career by j…
103: 5 Areas to Maximize Fitness
Most people fall short of their fitness goals or increase their risk of injury because their training focus is too limited.
If you really want to be fit and healthy, there are 5 areas of fitness you …
102: Building Resilience
This is a timely episode with all of the uncertainty in the world.
Resilience is the ability to recover quickly and bounce back from difficulties.
We all possess the ability to create powerful resili…
101: Getting Better Sleep - Part 2
One of the biggest and least known methods for getting better and more restorative sleep is NASAL BREATHING. Mouth breathing deprives us of the oxygen that our tissues need.
How the heck does that ha…
100: Outward Mindset of Success
Welcome to our 100th Episode!
It has been a labor of love and I feel incredible honored that you have listened to what I have to say about a wide variety of subjects and hope it has added value to y…
099: Reducing Depression and Anxiety
It is impossible to be depressed and to truly be of service to someone else.
By definition, depression is all about you and focusing on YOUR situation. You cannot be depressed unless you are thinking…
098: Are you Repelling or Attracting People?
We are always either repelling or attracting people.
We had a great guest last night at toastmasters who is a professional speaking who travels around the country teaching pubic speaking and communic…
097: Improve Your Sleep
Ep 097: Improve Your Sleep
One of the most underrated and important strategies for optimal health and disease prevention is SLEEP.
We have all heard the phrase “I’ll sleep when I’m dead.” Well there …
096: Nutrition Part III: Supplements
096: Nutrition Part 3 Supplements
*Greens Powder
*Fish Oil
*Probiotics
*Vit D/K
*Creatine
*Collagen Peptides
*Chlorophyll
*Magnesium
*Dessicated Liver
*Vit C
Bonus: Stay Healthy Through the Holidays
The holiday season is when people usually fall off the rails when it comes to their health. They eat way too much sugar, put on weight, and get sick.
It doesn't have to happen to you.
In this episod…
095: Nutrition Part II: What to Eat
Nutrition Part II:
The last episode was the longest solo episode I have done at a whopping 33 min. It is only a tip of the iceberg when it comes to nutrition but hopefully it is a good start for you.
…
094: Nutrition
094 Nutrition
The only way you could not be confused about nutrition and how to eat is if you have been living under a rock. There are so many diets out there and each one more ridiculous than the ot…
093: Leadership and Self-Deception
093: Leadership and Self-Deception
What does it mean to be a great leader? Leadership applies to every aspect of your life and its importance cannot be understated.
Self-leadership as well as leading…
092: Alzheimer's, Amyloid, Tau, and APOE
Welcome to Part 2 of 2 of the Alzheimer's series. Dementia, more specifically Alzheimer's, is a complicated disease that has been plaguing society for far too long.
We have spent way too much money …
091: End of Alzheimer's
Alzheimer’s Disease has been a devastating diagnosis that far too many people have had to suffer through. Billions of dollars have be spent on drug research, what do we have to show for it? A 99.6% f…
090: Rebuilding the Neck
090 Rebuilding the Neck
Your neck is the link between your brain and the rest of the body. The upper neck region is an area rich in mechanoreceptors and neurological activity. The neck is not just a …
089: A Test that Predicts Early Mortality
Ep 089: A Test that Predicts Early Mortality
Nothing in life is guaranteed, but you want to set yourself up with the greatest opportunity for the greatest health span and lifespan. In order words, yo…
088: Rebuilding the Low Back
Almost everyone at some point in their life is going to experience a bout of extreme back pain. I have been fortunate enough to experience it a few times! The reason I say I have been fortunate is be…
087: Rebuilding the Hip
Ep 087: Rebuilding the Hip
How many people do you know who have had a hip replacement? I have had dozens of patients and people in the community that have either had a hip replacement or were recomme…
086 Rebuilding the Knee
Episode 086: Rebuilding the Knee
If you want to move more like a gazelle and less like a turtle as you age, this is the podcast for you.
In this episode you will learn about a surprising mistake peop…