The TS12 Podcast

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Vicky Rees and Maricarmen Mitchinson

Season 5, Ep. 7.

Listen to Maz and Vicky's post-training chat. 

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Vicky Rees and Maricarmen Mitchinson

Season 5, Ep. 6.

Listen to Maz and Vicky's post-training chat, they can finally swim 25m frontcrawl. Hurray!

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Vicky Rees and Maricarmen Mitchinson

Season 5, Ep. 5.

Listen to Maz and Vicky's post-training chat, they've been working on stamina in the pool this week. 

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Vicky Rees and Maricarmen Mitchinson

So, it turns out that swimming is hard work!! Listen to Maz and Vicky chat about their latest swimming lesson in the pool. 

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Vicky Rees and Maricarmen Mi…

Maz and Vicky chat about their 2nd swimming lesson and what's next in their beginner triathlon journey.  

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Vicky Rees and Maricarmen Mitchinson

In this first episode of 2022, Vicky and Maz introduce their summer challenge, training for a Super Sprint Triathlon in July.  

And they start with a swimming lesson in the local poo…

In this week's podcast Maz and I have a BIG catch up!

We paused the podcast over the summer and lots has happened since then, namely a new baby and a summer in France!

We'd love to hear from you, d…

In this week's podcast Maz and I chat about dreams and what do they really mean? 

We all have them, even if you can't remember them, but why do we dream?  And what causes recurring dreams? 

We set ou…

In this week's podcast Maz and I talk about our experiences of pregnancy and all that comes with it, before and during. 

And as usual, we digress onto other current matters (we like to chat!)

This is…

In this week's podcast Maz and I talk about our experiences of pregnancy and all that comes with it, before and during. 

This is part 1 of a 2-part podcast. 

We'd love to hear from you. 

TS12pod@gmai…

In this week's podcast, Maz and I chat about mood and it affects the body and mind.  

We had a great time chatting about this, it's such an interesting subject.  And if you're curious about body lang…

In this week's episode of the TS12 Podcast Maz and I chat discuss the Nature v Nurture debate, and whether it's genetics or environment that determines athletic potential and performance.  

We also t…

In this week's episode of the TS12 podcast, Maz and I are talking about Wim Hof, aka The Iceman. 

Cold water swimming has become increasingly popular during lockdown and we're talking about the Wim H…

Welcome back for another season of the TS12 Podcast, and as usual we will be talking about all things fitness, wellbeing and food related.  

For Season 4 we'll be releasing a new episode every other …

In this episode, we chat about our experiences over the past year during the pandemic, the highs and the lows.  

This is the last episode of Season 3, so it seemed fitting to end it with some reflect…

In this week's podcast we talk about the neuroscience of addiction and why the brain responds how it does.  

We also discuss when exercise and food become addictive.  

If any of the topics in this po…

In this week's podcast we shift away from the world of fitness to discuss our take on the week's news. 

We're chatting about the Monarchy, Prince Harry and Meghan's explosive Oprah interview and whet…

In this week's episode we talk about holidays, our favourite places and where we are dreaming of going after lockdown? 

We'll be asking each other about training on a break and holiday diets.  

But w…

In this week's podcast we chat about social media and the fitness industry, is it helping or hurting us? 

We'd love to hear from you:

[email protected]

Vicky & Maz

LINKS 

Biomel, Love Your Gut, Probi…