This is a podcast where the wellness world collides with the love and design of God for not only our bodies, but our lives. Every area of life affects our whole person - & that’s what we dive into , real and raw.
After working with clients and helping others heal, i have found that the missing piece for a lot of people is their ability to experience emotion in a healthy way. We dive deep in this podcast & leave no room for surface level chats — getting real so we can walk in the freedom, joy, and abundant life Jesus has for us in Himself.
“how can we be close to God if we’re far from our own selves?”
Oneness with God is a whole body experience.
“Don't you know that your body is the temple of the Holy Spirit, who lives in you and who was given to you by God? You do not belong to yourselves but to God.." 1 Corinthians 6:19
links : https://linktr.ee/Lindenmckay — @lindenmckay on instagram
This week I have Rachel on with me, also known as @household.wellness on instagram! Rachel is a mold consultant who helps walk alongside people as they go through the experience of mold in their home…
This week I had the pleasure of having my sweet and hilarious friend on, Mandy Petro, who walked through 5 years of what the doctor's would call 'infertility,' but all the while she had severe endome…
I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and co…
I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and co…
I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and co…
I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and co…
I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and co…
this is a solo podcast with me, linden, taking you on a passionate deep dive into three keys that have been so transformative for me in this journey of how I relate to my body and steward it and the …
This episode Amy and I do a deep dive on all things nutrition -- the basics of nutrition, why 'healthy eating' might not be working for you, the importance of fats protein and carbs, how to prepare y…
Had the DELIGHT of having Courtney ( @organicblondie ) on the podcast with me doing a deep dive on toxins, how they are affecting our health, and what we can do about it.
ONE POSITIVE CHANGE CAN CREA…
I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and co…
This week I have my husband sam on with me and we dive into engagement season -- what it is actually like, what no one tells you, our experience, things we wish we knew beforehand, and how this seas…
I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and co…
The testimony podcast : Helping foster reconnection between the mind, body & spirit so you can abundantly enjoy God, others, and the life & body you’ve been given.
This week I have my beloved friend…
I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and co…
I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and co…
This week we talk about IMMUNITY -- all the herb recommendations for supporting your immune system as well as foods for strengthening immunity and how to cook them to be most supportive for your body…
I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and co…
I am deeply passionate about redefining health by anchoring us back in the foundations of true wellness ; faith, mindset & trauma, nutrition, movement, sleep, hydration, connecting with nature and co…