The Testimony Podcast
This is a podcast where the wellness world collides with the love and design of God for not only our bodies, but our lives. Every area of life affects our whole person - & that’s what we dive into , real and raw.
After working with clients and helping others heal, i have found that the missing piece for a lot of people is their ability to experience emotion in a healthy way. We dive deep in this podcast & leave no room for surface level chats — getting real so we can walk in the freedom, joy, and abundant life Jesus has for us in Himself.
“how can we be close to God if we’re far from our own selves?”
Oneness with God is a whole body experience.
“Don't you know that your body is the temple of the Holy Spirit, who lives in you and who was given to you by God? You do not belong to yourselves but to God.." 1 Corinthians 6:19
links : https://linktr.ee/Lindenmckay — @lindenmckay on instagram
- Update frequency
- every 8 days
- Average duration
- 57 minutes
- Episodes
- 73
- Years Active
- 2023 - 2025
MOLD : how to strengthen your body & become more reslient in health when living in mold
0-15 min : the problem with how we view / think about mold, my personal experience with it and where it might be in your home
16-18 min : symptoms of mold toxicity
19-39 min : MIND + SPIRIT — the impo…
IT'S TIME TO MOVE : transitioning into new seasons of life, meeting new versions of yourself, & learning how to let go well so you can move forward with purpose
EPISODE 2, SZN 3 : yaps about transitioning into new seasons of life that require a different version of you to emerge -- remembering, grieving, embracing, and releasing.
I'm learning how to let the L…
PREGNANCY Q+A : TTC, Fertility Journey, Believing in Faith, Working Through Fears, Tips for Each Trimester
0-19 min : Fertility journey recap, believing God for a child & walking in faith
20-26 min : Q -- 'Did you ever feel afraid to miscarry?'
27-37 min : Q -- 'Did you struggle at all with body image?'
38-5…
JUST UNFOLLOW THEM : social media health, mental reset, leaky gut, & talking to God about your worry
episode overview :
0- 30 min : taking a month off podcasting, life update, social media wellness, seeking God for next steps, and a yap about the importance of taking every thought captive
30 min - end…
FREE FROM FEAR : kidney support, healing from chronic fatigue & getting strong vibrant hair, victory over fear of the future, God's healing power
learn about the KIDNEYS as we continue the organ series -- the emotion of the kidneys, what weakens them, signs of imbalance, and how to support them. I dive into fear and how God has really done a d…
FOLLOWING CHRIST TOGETHER : marriage/dating tips, reflecting on the last 7 months of personal & relational growth, lessons we've learned w/ my husband sam
0-14 min : overview of the last 7 months
15-34 min : how this year has been different, ways God’s working in sam’s life and heart that’s been so much different than before, hard conversations & lear…
THE MIND OF CHRIST : living from victory instead of defeat
0- 19 min : ONE WITH CHRIST
20-28 min : THE OLD YOU IS DEAD & YOU HAVE BEEN RAISED TO NEW LIFE
29- end : YOU HAVE THE MIND OF CHRIST — this changes everything ; living from victory, speaking and thin…
LEVEL UP : improve your gut health, supporting radiant skin, seasonal eating & the importance of a strong immune system for overall health
0-23 min : overview of the lungs & large intestine; seasonal eating, autumn, pungent foods, and grief / struggling to 'let go, controlling personalities
24-29 min: signs of imbalance - inability to cr…
THE MISUNDERSTOOD HEART : symptoms of imbalance, the seat of emotion, relationship & thought, how to improve heart / cardiovascular health and increase joy ; God’s design for the heart
THE HEART -- the organ of focus for this week. Breaking doown what it is, how it functions, and why this matters so much for yoour overall health and the JOY you experience in life.
0-4 min : you kno…
LOVE YOUR LIVER : resolve hormone imbalance, acne, TMJ, dry/red eyes, headaches, irritability, detox, & how forgiveness can bring emotional AND physical healing
This week we begin the Organ Series where we break down different organs/organ systems, their energetics, signs and symptoms of imbalances, ways to support, and the emotions paired with each. Everyon…
ENJOY SPRING WITHOUT ZYRTEC : what clogs the liver & irritates allergies, how to help the liver heal, herbs & supplements to love your liver
The spring is related to the liver, and in this episode we dive into how we can best support our livers especially in this time physically, mentally, and emotionally. This will help bring better deto…
PEACE IN GOD, FREEDOM FROM ANXIETY : experiencing true peace, the power of words, & how things CAN change for you
Bridging Science and the Bible
- God Spoke Creation into Existence → Quantum physics shows that energy and frequency shape reality(Genesis 1:3).
- Words Carry Power to Heal or Harm → Sound waves and freque…
LIVING FROM OVERFLOW INSTEAD OF OVERWHELM : how to access peace, identifying roadblocks, nervous system support & unlocking relief
This week we start the series on emotional wellness -- God desires you to live FULLY. You cannot live a full, joy-filled, connected life that is present with your family, friends, and God and be emot…
Q+A : PCOS support & lifestyle changes to help your body heal, reducing period pain & cramps, minimizing bloat, improving digestion, & herbs that bring relief
This week we dive into what PCOS is, how to support your body if you have it or suspect it, and what diet/lifestyle/mental changes can be made to help your body heal! We also go into the topic of dec…
WAITING WELL : the abundant life can start here, experiencing disappointment, anticipating the future with joy in Jesus instead of despair or fear w/ Rachel
This week I have my beautiful and wise friend rachel on, sharing about her season of waiting and believing God for a husband. Though we talk a lot about singleness, the overarching theme is how we ca…
UNDEFILED DEVOTION : i am so doing being a cultural christian, 'christian-ish,' the joy of following Jesus & no longer living a powerless life
a very vulnerable episode where I chat about my (Linden) many seasons as a christian and what the pursuits and fruits of them were. By God's grace He has brought me to a place of TRULY and wholeheart…
THE GOD WHO PROVIDES : God stories, freedom from financial anxiety, the power of tithing, & what God could do with your yes
GOD IS SO COOL... and His provision and power and presence is worth sharing about. This conversation is so nuanced, but would God get all the glory for the way He has set me free in the area of finan…
GOD CARES ABOUT YOUR BODY: mindset change over behavior modification, how to stay committed to new goals, & building a strong foundation in life with God
A yap about the new year and anchoring goals in something deeper than grit and motivation -- when we can confront the impulses, insecurities, fears that drive our bad habits and poor choices, true ch…
WHEN NOTHING SATISFIES : the pursuit of the starving soul, not fitting in, sexual trauma, & the ultimate healer with Jess V
In this episode we dive into Jess's story, walking through a chiildhood and earlly adulthood pursuit of everything that she thought would satisfy,, and not finding anything to fill the God-sized long…
BOYCOTTING BUSYNESS : how breaking up with your addiction to busyness will transform & elevate your life
hi, its me, a recovering workaholic and 'busy' addict 😅 By God's grace over the last four years, He has helped me to slow down, embrace rest, and uncover the subconscious and conscious impulses that …