The Supa Dupa Podcast

Welcome to the Supa Dupa Podcast featuring our host Rob Griggs. He’s from Chicago, went to school in Massachusetts, is the baby brother of two older sisters, and the older brother of his sister-niece. A father of triplets, he’s bad at painting, has flat feet, has a late problem and likes vanilla ice cream with M&Ms. His parents are from the South and he grew up on the South Side. His Mom’s friend chicken is better than anything you’ve ever had. He admires Diddy, Bill Simmons, Rob Dyrdek, and thinks Angela Rye is perfect. He’s a Bulls, Bears, and Sox fan. MJ is the GOAT. He’s a drummer and thinks Steph Curry is the greatest shooter. Ever. So he’s the best person to talk about everything and nothing at the same time. We hope you enjoy each episode because we had fun making them. Please subscribe wherever you find your podcasts. This podcast is brought to you by HP53 Productions. Follow the podcast on Instagram @supadupapod.

Society & Culture Relationships

Update frequency: every 8 days
Average duration: 50 minutes
Episodes: 110
Years Active: 2023 - 2025

Share to:

Episode 157: Oprah Listens to Us

This week on the @supadupapod we bring receipts! Last year this time we talked about #BlackCake by Charmaine Wilkerson and now it's going to air on @Hulu the first week of November! Clearly, @O…

00:43:16 | Fri 27 Oct 2023

Episode 156: 75 Hard

Welcome back! And we missed you! This week on the @supadupapod we talk about Sweetest Day, the 1920s, #75HardChallenge and keeping promises to ourselves. We also invite Father's of children with S…

00:52:46 | Thu 19 Oct 2023

Episode 155: People Just Be Sayin Stuff

Thanks for listening to the @supadupapod. Please like, share and leave a review! Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: [email protected] IG: @supadupapod …

00:47:40 | Thu 05 Oct 2023

Episode 154: Politics As Usual

This week on the @supadupapod we talk about the SCOTUS ruling in Alabama's district mapping, the racial discrimination lawsuit against Tesla, the 2024 election and more. Thanks for listening to the…

00:35:22 | Fri 29 Sep 2023

Episode 153: If I Knew Then, What I Know Now

This week on the @supadupapod, we talk about Diddy's new album, Off the Grid, the value of college, give #RAyJ his flowers, and more! Thanks for listening to the @supadupapod. Please like, share an…

00:52:51 | Fri 22 Sep 2023

Episode 152: Hip-Hop Honorable Mentions

We are still celebrating 50 years of Hip-Hop on the hp53productions.com Email: [email protected] IG: @supadupapod Find us anywhere you get your podcasts! #SupaDupaPodcast #HP53Productio…

01:01:32 | Fri 15 Sep 2023

Episode 151: Bottle Wars & Football

This week on the @supadupapod we talk about Rob's new favorite show @averagejoe on @BETplus, #BottleWars in the Club, @diddy and his interview on the @earnyourleisure podcast, the late Bob Barker an…

00:54:54 | Fri 08 Sep 2023

Episode 150: Going to Jail at 86?

This week on a jam-packed episode of the @supadupapod we talk about 5 years of Hip-Hop, our top MCs, a man going to jail for fraud at 86 years old, Kobe Day (8/24) and much more! Thanks for listen…

00:48:36 | Thu 24 Aug 2023

Episode 149: Allegedly, Allegedly, Allegedly

Allegedly, Allegedly, Allegedly This week ,despite the technical difficulties, we are back on track with another episode! We talk about Michael Oher and the Blind Side family drama, Back to School,…

00:37:18 | Sat 19 Aug 2023

Episode 148: Get You A Jacket!

Hey! We missed you too!

This week on the @supadupapod, we talk about jackets needed for Chicago weather, folks still getting Covid, exercising after 40, how are you affected by the pandemic, and mor…

00:47:35 | Fri 04 Aug 2023

Episode 147: Happy, Happy!

This week on the @supadupapod, we celebrate Rob's birthday! Rob thanks his loved ones for their special wishes and for "making a guy feel special". #insidejoke Rob talks about the ABSOLUTELY INSANE…

00:46:25 | Fri 21 Jul 2023

Episode 146: How Many Apps Does It Take

This week on the @supadupapod we catch up on the news from last week:

Harvard Legacy Suit
SCOTUS and Affirmative Action
Keke Palmer
Barbie, and more!

We also talk about the upcoming release of Miss…

00:45:21 | Thu 13 Jul 2023

Episode 145: Black Music Month!

With everything else packed into June, we forget that June is also Black Music Month! Rob shares three hot takes for BMM 2023: #NewEdition deserves a statue in Boston #D'Angelo has the best back-to-…

00:59:19 | Tue 27 Jun 2023

Episode 144: Submarines for Sale

This week on the @supadupapod, Rob and Ez talk about the #NBADraft, the World's Most Valuable brands according to #Forbes, the rich going to the #DollarStore and the movies that are 25 years old this…

00:40:33 | Thu 22 Jun 2023

Episode 143: Dads & Don’ts

Happy Father's Day from hp53productions.com Email: [email protected] IG: @supadupapod Find us anywhere you get your podcasts! #HP53Productions #SouthsideDNA #SupaDupaPodcast

00:54:15 | Thu 15 Jun 2023

Episode 142: Back To Normal

This week on the @supadupapod we talk with Dr. Williams about the 3 years since the protests of George Floyd's murder. We discussed what changed, what hasn't, and what we can do in the future. We als…

01:14:08 | Thu 08 Jun 2023

Episode 141: Naps Are Great

This week on the @supadupapod we talk about Binge Eating disorders, therapy, Shakespeare's influence, Beige Flags, naps, and more. We say it because we mean it, take care of yourselves and each other…

00:35:01 | Fri 02 Jun 2023

Episode 140: Don’t Just Look Good, Be Good

Did you miss us? We missed you! This week on the @supadupapod we talk about the #NBAPlayoffs, the 8 Year College Career of Seth Towns, rise of STDs, Netflix password sharing and more. Also, we enco…

00:42:32 | Thu 25 May 2023

Episode 139: She Not Black?

This week on the @supadupapod, we talk about Guardians of the Galaxy 3, the new show African Queens on Netflix, why people get mad when Cleopatra is black, Playground Cities and more!

Thanks for l…

00:46:22 | Fri 12 May 2023

Episode 138: May the Fourth Be With You

This week on the @supadupapod we talk about Star Wars, expensive concert tickets, split brain budgeting and never retiring. Thanks for listening to the @supadupapod. Please like, share and leave a…

00:37:58 | Fri 05 May 2023

Disclaimer: The podcast and artwork embedded on this page are the property of Rob Griggs. This content is not affiliated with or endorsed by eachpod.com.

EachPod