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The Supa Dupa Podcast - Podcast

The Supa Dupa Podcast

 Rob Griggs

Welcome to the Supa Dupa Podcast featuring our host Rob Griggs. He’s from Chicago, went to school in Massachusetts, is the baby brother of two older sisters, and the older brother of his sister-niece. A father of triplets, he’s bad at painting, has flat feet, has a late problem and likes vanilla ice cream with M&Ms. His parents are from the South and he grew up on the South Side. His Mom’s friend chicken is better than anything you’ve ever had. He admires Diddy, Bill Simmons, Rob Dyrdek, and thinks Angela Rye is perfect. He’s a Bulls, Bears, and Sox fan. MJ is the GOAT. He’s a drummer and thinks Steph Curry is the greatest shooter. Ever. So he’s the best person to talk about everything and nothing at the same time. We hope you enjoy each episode because we had fun making them. Please subscribe wherever you find your podcasts. This podcast is brought to you by HP53 Productions. Follow the podcast on Instagram @supadupapod.

Society & Culture Relationships
Update frequency
every 8 days
Average duration
50 minutes
Episodes
110
Years Active
2023 - 2025
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Episode 195: Supa Dupa Sleepy

Episode 195: Supa Dupa Sleepy

This week on the @supadupapod, Rob needs to go to bed. But before he does, the guys talk about Diddy, the election, what happens when your heroes disappoint you, ignoring your kids and more.   Thank…
00:43:11  |   Fri 20 Sep 2024
Episode 194: Transition to Transformation

Episode 194: Transition to Transformation

This week on the @supadupapod we are joined by the one and only Dr. Williams! We talk through the debate, the sprint to the election, the impact of this race on history, and the narrative of Black Me…
01:16:06  |   Fri 13 Sep 2024
Episode 193: You Should Be Ashamed

Episode 193: You Should Be Ashamed

Welcome Back! This week on the @supadupapod, talk football with Glynn Morgan from our very own, EZ, Smoke and GM podcast!  He shares 5 things we should look for during the NFL and College Football se…
00:57:29  |   Fri 06 Sep 2024
Episode 192: Shout Out to the Harris Sisters

Episode 192: Shout Out to the Harris Sisters

USA! USA! Yes She Can! Forward! On today's episode, Rob and Ex recap the DNC and the historic occasion of Vice President Kamala Harris accepting the Democratic Nomination for the President of the Uni…
00:40:43  |   Fri 23 Aug 2024
Episode 191: Como Estas?

Episode 191: Como Estas?

This week on the @supadupapod we talk about the upcoming DNC in Chicago, our city's history with National Conventions, what to expect and why this is so important. We also talk about Back to school, …

00:43:22  |   Fri 16 Aug 2024
Episode 190: Saavity

Episode 190: Saavity

This week on the @supadupapod, we say Au Revoir to the Paris Olympics. We talk about some of our favorite moments, what it means to get to the Olympics, Rob tells his failed indoor track stories, and…
00:44:30  |   Fri 09 Aug 2024
Episode 189: Around the World With World

Episode 189: Around the World With World

This week on the @supadupapod, we are joined by everyone's favorite guest, Dr. Dwayne Williams! We talk about the last few weeks of the presidential election, Gender War, VP Kamala Harris and her nom…
00:59:46  |   Fri 02 Aug 2024
Episode 188: The Dupas

Episode 188: The Dupas

This week on the @supadupapod, we talk Trump, Biden, the RNC, and try to make sense of what will happen in November. We also rank our top Action Heroes....#TomCruise is still #1, but where does Will …

00:55:50  |   Thu 18 Jul 2024
Episode 187: Give Me 115 Degrees!

Episode 187: Give Me 115 Degrees!

This week on the @supadupapod we talk about how how it is in Las Vegas!  Consecutive days of 115+ degree has Rob & Ez debating over what's better: 115 degrees or -10!  Let us know what you think. We …

00:44:13  |   Fri 12 Jul 2024
Episode 186: No More Line Dancing for You

Episode 186: No More Line Dancing for You

This week on the @Supadupapod,  we talk about the new hit show on Netflix,  #Supacell. It the first show written and produced by a black person and it's currently top 2 on Netflix. Let's make it #1 b…
00:52:37  |   Thu 04 Jul 2024
Episode 185: Never Too Late

Episode 185: Never Too Late

This week on the @supadupapod, we are still celebrating Juneteenth and discussing its impact on us now and in the future. We also talk about the NBA Finals, Hitman on Netflix, and more.   We also int…
00:36:18  |   Fri 21 Jun 2024
Episode 184: Diamond Records

Episode 184: Diamond Records

Happy Father's Day from the hp53productions.com Email: [email protected] IG: @supadupapod, @hp53productions     TikToK: @supadupapod

00:52:09  |   Sat 15 Jun 2024
Episode 183: Happy Birthday Ez

Episode 183: Happy Birthday Ez

This week on the @supadupapod, we wish our own Ez McMahon a very Happy Birthday! We also talk about the Fearless Fund that helps black women entrepreneurs being called discriminatory, the Ashley Madi…
00:37:47  |   Fri 07 Jun 2024
Episode 182: This Ain't You

Episode 182: This Ain't You

Hope you enjoyed your holiday weekend! This week on the @supadupapod we talk about people overusing the GOAT talk, 30 years since Michael Jordan played basketball, MLB incorporating stats from the Ne…
00:52:29  |   Thu 30 May 2024
Episode 181: Wellness Checks

Episode 181: Wellness Checks

This week on the @supardupapod we talk about the NFL on Netflix, NBA on NBC and more. Rob and Ez go through Waymaker's list of the Richest black neighborhoods in the United States, allergies getting …
00:48:21  |   Thu 16 May 2024
Episode 180: How You Like Me Now?

Episode 180: How You Like Me Now?

This week on the @supadupapod, we talk about Kendrick Lamar and Drake's beef. Is it over? Who knows?  And we have another @DadsandDonts segment where Rob tells parents, You Won't Be Here Forever.   A…
00:39:13  |   Thu 09 May 2024
Episode 179: Fighting In the Backseat

Episode 179: Fighting In the Backseat

This week on the @supadupapod, Rob and Ez talk about  how Black Men are the main demographic of WNBA fans, new sports like the Pillow Fight Championship, Extreme Firemen Competition and the Carjitsu …
01:03:48  |   Thu 02 May 2024
Episode 178: I Want to Go to the Moon

Episode 178: I Want to Go to the Moon

This week on the @supadupapod we talk about #NationalBucketList Day, the NFL Draft, NBA Playoffs, TikTok being banned, and more!   Thanks for listening to the @supadupapod. Please make sure to share…
00:50:36  |   Thu 25 Apr 2024
Episode 177: No More Juice

Episode 177: No More Juice

This week on the @supadupapod, we talk about the passing of NFL Hall of Famer O.J. Simpson, the Award winning 30 for 30 documentary about his life, not being black and more.   We also talked about th…
01:03:20  |   Fri 12 Apr 2024
Episode 176: Looking Like Aaliyah

Episode 176: Looking Like Aaliyah

This week on the @supadupapod, we talk about the Men's and Women's NCAA Basketball Tournament, a WBEZ article that discussed how Black women are suing hair care companies for allegedly making product…
00:53:57  |   Fri 05 Apr 2024
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