The Sunday Plodcast
The Sunday Plodcast, presented by SportsShoes.com, is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.
- Update frequency
- every 5 days
- Average duration
- 52 minutes
- Episodes
- 321
- Years Active
- 2020 - 2025
S2 Ep40: EP 90: Stephen Haas
This week, we spoke to coach and agent, Stephen Haas. Coaching at Under Armour’s Dark Sky Distance Group in the US, we spoke to Stephen about how he balances his coaching with his work as an agent an…
00:55:58 |
Sat 20 Aug 2022
BONUS EP: Asics Home Nations 5K Preview
For this bonus episode, we preview Saturday's Asics Home Nations 5K race. Organised by SportsShoes and Podium 5K, the race will see some of the top athletes in the country battle it out for team and …
00:24:24 |
Thu 18 Aug 2022
S2 Ep39: EP 89: Dave Ragan
This week, we welcomed Basingstoke AC coach, Dave Ragan, to the podcast. Dave coaches a number of 800m athletes including the likes of Ben Pattison and Reece Sharman-Newell, and we spoke to him about…
00:53:39 |
Sat 13 Aug 2022
BONUS EP: European Champs Preview (with the.running.statistician)
For this bonus EP, we were joined by Conor (A.K.A @the.running.statistician on Instagram) to preview next week's European Championships. We chatted through all the distance events on the track and ga…
01:16:41 |
Fri 12 Aug 2022
S2 Ep38: EP 88: All about the Birmingham CWG
This week, we wrapped up the action so far at the Commonwealth Games in Birmingham; covering all the distance events on both the men's and women's side. We also previewed the remaining finals. Enjoy!
01:03:28 |
Sat 06 Aug 2022
S2 Ep37: EP 87: Jess Piasecki
This week, we spoke to British international marathoner, Jess Piasecki. Jess is the 2nd fastest Brit of all time with a PB of 2:22 and she just finished 12th at the Eugene World Championships. We spo…
00:53:36 |
Sat 30 Jul 2022
BONUS EP: Eugene, OR World Champs Review
We round up the last of the action from the Eugene World Champs in this bonus episode; covering the men's and women's 800m and 5000m finals. We also chat about some of the new qualification rulings t…
00:56:09 |
Tue 26 Jul 2022
S2 Ep36: EP 86: '22 World Champs (p)review
This week, we (p)review all the action for the World Championships taking place right now in Eugene, Oregon. We cover all the distance events and even manage to get excited by some sprints too… Enjoy…
01:23:27 |
Sat 23 Jul 2022
S2 Ep35: EP 85: All eyes on Eugene, OR '22
For this week's podcast, we chat through all the distance action at the Eugene World Championships. We recap the heats of the races that have already taken place and preview every race due to go down…
00:48:41 |
Sat 16 Jul 2022
S2 Ep34: EP 84: Hillary Bor
For this week’s episode, we welcomed US Olympian, Hillary Bor, to the podcast. Hillary represented Team USA at the Rio and Tokyo games in the steeplechase and he recently won this year’s US trials fo…
00:47:15 |
Sat 09 Jul 2022
S2 Ep33: EP 83: Kyle Langford
This week, we spoke to 1:44 800m man, Kyle Langford. Kyle finished 3rd at the British Champs last weekend and booked his spot on the plane to Eugene for the World Champs later this month. We spoke to…
01:15:41 |
Sat 02 Jul 2022
BONUS EP: Competition Winner & BA Team Announcement (+ More)
Within this bonus episode, we announce the winner of our British Champs prediction contest and chat through the British Athletics team selection for the World Champs in Eugene. We also preview the Mo…
00:26:30 |
Tue 28 Jun 2022
S2 Ep32: EP 82: World Trials Review
This week, we reviewed this weekend's British Championships and World Championship Trials. We covered all the distance events, from the 800, right the way through to the 5000. Enjoy!
Use code SUNDA…
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00:56:01 |
Sun 26 Jun 2022
S2 Ep31: EP 81: World Trials Preview
This week, Matt and Oli preview next weekend's British Championships and World Championship Trials races. All the distance events, from the 800, right up to the 5000, are covered. Enjoy!
01:30:39 |
Sat 18 Jun 2022
S2 Ep30: EP 80: Hannah England
This week, we spoke to 2012 Olympian and now athletics commentator, Hannah England. Hanna won a silver medal at the 2011 World Champs and, this summer, she's part of the World Athletics commentary te…
01:02:17 |
Sat 11 Jun 2022
S2 Ep29: EP 79: Dewi Griffiths
This week, we spoke to 2:09 marathon man, Dewi Griffiths. The Wales and Great Britain international talked us through his career so far; from making the Commonwealth Games team in 2014 and running hi…
00:55:08 |
Sat 04 Jun 2022
S2 Ep28: EP 78: Mark Rowland
This week, we welcomed Mark Rowland to the podcast. Mark took bronze in the Steeplechase at the 1988 Olympic Games in a British record of 8:07 and he now coaches at Nike's Oregon Track Club in the US…
01:20:41 |
Sat 28 May 2022
S2 Ep27: EP 77: Matt Stonier
This week, we were joined by the newly crowned Emsley Carr Mile winner and 3:37 1500m man, Matt Stonier. Based at Loughborough University, Matt is a regular GB junior in Cross Country and we spoke to…
00:46:14 |
Sat 21 May 2022
BONUS EP: Highgate 10K Review
For this bonus EP, we review the elite races from Highgate's Night of 10K's and preview some of the upcoming races on the UK calendar. Enjoy!
00:34:40 |
Thu 19 May 2022
S2 Ep26: EP 76: Brian Fay
This week, we spoke to Washington Husky and Irish International, Brian Fay. Brian has a 5K PB of 13:16 and he finished 10th at the European XC Champs in November. We talked through his career so far,…
00:58:22 |
Sat 14 May 2022
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