The Sparkle Hour
Transforming Trauma through Humor, Storytelling, and Sparkle Skills in this Fun & Feisty* podcast for Empowered Women and Woke Menfolk! Join us as we pull back the veil to reveal how we are taking control of our life stories and creating a movement of positive change. If you are ready to Feel, Laugh & Heal, this podcast is for you!Co-hosted by Feisty & Fabulous cousins Nicole Lewis-Keeber and Michelle Lewis *sometimes we swear
Coaching
Mindset
Health
Alternative Health
Healing
Humor
Self-Help
Empowerment
Storytelling
Education
- Update frequency
- every 7 days
- Average duration
- 32 minutes
- Episodes
- 84
- Years Active
- 2017 - 2019
44- S6:E1- Let's Get Dreamy
Nicole and Michelle spend some time sharing about what is currently dreamy in their lives and daydreaming about what's coming up for The Sparkle Hour.
00:31:03 |
Wed 18 Apr 2018
43- BONUS EPISODE: The Being Boss Book with Emily Thompson & Kathleen Shannon
Michelle & Nicole get a chance to sit down with Emily Thompson and Kathleen Shannon, the dynamic powerhouse duo who created the wildly popular podcast, BEING BOSS, to discuss the making of their new …
00:40:38 |
Wed 11 Apr 2018
42- S5:E7- Season Finale: Sparkle School Freshmen
That’s a wrap on Season 5! Nicole and Michelle have had so many formative experiences this season as they have given birth to Sparkle School. This season really was a bit like Freshman Year of high s…
00:35:17 |
Wed 21 Mar 2018
41- S5:E6- Patterns & Pathways
Sparkle School is back in session, and Michelle and Nicole are ready to hit the ground running and have a little fun. What is not so fun is that we all have thought patterns and behaviors that have b…
00:47:47 |
Wed 14 Mar 2018
40- S5:E5- Wounded by Religion, Healed by the Sacred featuring Dr. Terrlyn L. Curry Avery
Religion is a loaded word. The topic is so heavy and brings up such strong emotion for many of us, so it is often easier just to avoid the conversation. Today, we are taking a huge breath and engagin…
00:31:26 |
Thu 08 Mar 2018
39- S5:E4- The --it Show
Sh*t Happens, and it happens to all of us. Some sh*t is obvious, and easier to avoid stepping in (or living in!). Michelle & Nicole teach you how to recognize what sh*t is for you, so that you can m…
00:35:29 |
Wed 28 Feb 2018
38- S5:E3 Living in The Sparkle Zone
Life in The Sparkle Zone is not some mystical far-off fantasy land, it's closer to you than you may think. Michelle & Nicole share what it looks like for them, what it might look like for you, and ho…
00:39:24 |
Wed 21 Feb 2018
37- S5:E2 - The 5 Phases of Sparkling --it Out
"Sparkling That Sh*t Out" is a healing process. Michelle & Nicole outline the 5 Phases of Sparkling Sh*t Out with a brief description of each step.
00:35:18 |
Wed 14 Feb 2018
36- S5:E1- Welcome to Sparkle School
Michelle & Nicole have big plans a'brewing for Season 5 as we introduce Sparkle School- a resource for living life in The Sparkle Zone.Exciting things are happening, so here is your official invitati…
00:20:45 |
Wed 07 Feb 2018
35- S4:E10 Season Finale- Our Baby Turned One
Season 4 finale. Nicole & Michelle wrap up the 4th season and first year of The Sparkle Hour podcast.
00:24:53 |
Wed 24 Jan 2018
34- S4:E9 Tanya Markul, aka THUG UNIORN Blows Our Effing Minds
Life can either get you down, or you can teach life a thing or two.This is the spirit that our guest, Tanya Markul, a.k.a. Thug Unicorn, carries around with her in all that she does. Her message to t…
00:35:50 |
Wed 17 Jan 2018
33- S4:E8 Dianne Bondy is a Yoga Entrepreneur, Activist, Writer and Disruptor (and a total goddess)
The tides are turning, and body positivity is on the rise. Thanks to activists and disruptors in just about every industry all over the world, the message is getting out that there is no wrong way to…
00:42:40 |
Wed 10 Jan 2018
32- S4:E7 Kathleen Shannon Definitely Knows About Being Boss
Kathleen Shannon is the co-founder of Braid Creative and the co-host of the chart topping podcast Being Boss which now has close to 4 million downloads. Her work really focuses on helping creative en…
00:42:41 |
Wed 03 Jan 2018
31- S4:E6- Tina Falk, Part 2: Feng Shui & A Spirit Posse
From the very small, to the very large, Tina will be dropping Truth about the year ahead. 2018 is the Dog Year, but there’s a bit more here than meets the eye. Tina will show us exactly how to embrac…
00:39:47 |
Wed 27 Dec 2017
30- S4:E5 Sparkling Some Sh*T OUT w/Angela Todd
One of the most incredible benefits of this podcast is the amazing tribe of women sparkling sh*t out together across the world. In this, the fourth season of our podcast adventure, we wanted to empha…
00:29:55 |
Wed 20 Dec 2017
29- S4:E4 Embodying Your True Beauty- Sarah Liddle
Sarah Liddle is a woman on a mission to educate, empower, and serve women all over the world. It is amazing that something as simple as a skincare line can make such a lasting impact. Listen to see j…
00:28:01 |
Wed 13 Dec 2017
28- S4:E3 Confident Business Coaching with Dena Fay
What does it take to be successful? Confidence is key, right? Whether you’re an entrepreneur, a stay-at-home mom, or working the 9-to-5, in order to fully realize your calling and dreams, you’ve got …
00:38:14 |
Wed 06 Dec 2017
27- S4:E2- Tina Falk, Part 1: Feng Shui Master Melts the Internet
Tina Falk shares some Feng Shui basics, as well as a few suggestions for getting started. It all comes down to energy, how it flows, where it gets stuck, and what you can do to help it flow in the ri…
00:58:07 |
Wed 29 Nov 2017
26- S4:E1 Real Talk with The Sparkle Hour Girls
It’s time for a brand new podcast season with all new projects, guests, and a lineup of epic proportions coming your way. Nichole and Michelle have been hard at work over the summer putting in the wo…
00:29:56 |
Wed 22 Nov 2017
25- S3:E7 Season 3 Finale
Today we have the finale to season three! Michelle and Nicole are really grateful to Facebook for bringing them together. Although they're cousins, they didn't really know each other before and now, …
00:37:22 |
Wed 18 Oct 2017
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