The Sparkle Hour
Transforming Trauma through Humor, Storytelling, and Sparkle Skills in this Fun & Feisty* podcast for Empowered Women and Woke Menfolk! Join us as we pull back the veil to reveal how we are taking control of our life stories and creating a movement of positive change. If you are ready to Feel, Laugh & Heal, this podcast is for you!Co-hosted by Feisty & Fabulous cousins Nicole Lewis-Keeber and Michelle Lewis *sometimes we swear
Coaching
Mindset
Health
Alternative Health
Healing
Humor
Self-Help
Empowerment
Storytelling
Education
- Update frequency
- every 7 days
- Average duration
- 32 minutes
- Episodes
- 84
- Years Active
- 2017 - 2019
64 - Choose Your Evolution with Bryna Haynes
Inspirational speaker, philosopher, seeker, waymaker, coach, and award-winning, best-selling author: Bryna Haynes is the creator of CHOOSE YOUR EVOLUTION. She empowers entrepreneurs, leaders, change…
00:45:31 |
Wed 24 Oct 2018
63 - The Energy of Havingness
Michelle and Nicole reflect a bit on where they’ve been, where they are headed, and the role Sparkle Skills has played along the way. They dig into the concept of “having-ness” and how we can appreci…
00:23:58 |
Wed 17 Oct 2018
62 - Healing Trauma Through the Psychology of Voice with Tracy Goodwin
Tracy Goodwin has been coaching the voices of celebrities, entrepreneurs and business leaders around the globe for over 28 years. Tracy joins us to talk about how our voices can be used to reveal and…
00:40:46 |
Wed 10 Oct 2018
61 - Tanya Geisler vs Impostor Complex
Tanya Geisler – certified Life and Business Coach (CPCC), TEDxWomen speaker, and writer – teaches women and women-identified people, how to step into their starring roles, own their authority, and ov…
00:48:32 |
Wed 03 Oct 2018
60- Support for Rockstarring Your Ripple
On this episode, Nicole and Michelle reflect on how your support system can change as you up-level yourself. Not everyone can appreciate and understand where you have come from and where you want to…
00:32:43 |
Wed 26 Sep 2018
59 - Up to Some Badassery with Samantha Parker & Kathy Rasmussen
Welcome to Episode 59 of The Sparkle Hour featuring Samantha Parker & Kathy Ramussen of Badassery Magazine!
We considered turning this episode into a “drinking game” around the words “Badass” or “B…
00:33:46 |
Wed 19 Sep 2018
58 - Season 8 Opener: What Is It We're REALLY Doing?
Nicole and Michelle are back from summer break and will be resuming the longer episode format.
In July, the ladies attended Podcast Movement in Philly. After attempting to share their vision with o…
00:17:05 |
Wed 12 Sep 2018
57 BONUS EPISODE What We Learned At Podcast Movement
In this bonus episode Nicole and Michelle explain why they were late for their own party! We’ll tell you how the VP of the US made us late for our own party and how Mercury Retrograde lit a small fir…
00:27:52 |
Wed 05 Sep 2018
56- The Summer Sparkler Minisodes - Final Thoughts
Ah, Summer! Hot and Sunny and Humid and Hyponotic and Wild and Dreamy, Adventurous and Magical and oh-so-Steamy. School's out and people go on vacation, maybe fall in love, take it easy or try to cro…
00:20:33 |
Wed 01 Aug 2018
55- The Summer Sparkler Minisodes - featuring thoughts on fun from Kathleen Shannon
Summer 2018 is begging us to have some FUN, and we are happy to oblige. We are continuing our Summer Sparkler Mini-sodes Series with boss pal & shero, Kathleen Shannon of Being Boss and Braid Creativ…
00:14:52 |
Thu 26 Jul 2018
54- The Summer Sparkler Minisodes - 2 for 1 featuring Michelle Lewis & Nicole Lewis-Keeber
This double mini-sode features fun memories and tips from The Sparkle Hour girls, Michelle Lewis and Nicole Lewis-Keeber.
00:27:31 |
Wed 18 Jul 2018
53- The Summer Sparkler Minisodes - featuring Melissa Burgio
Melissa Burgio talks to Angels, and when she's not doing holistic energy healing work she is into bicycle rides, barefoot walks, and some Frose with her girlfriends. Count us IN!
00:15:07 |
Wed 11 Jul 2018
52- The Summer Sparkler Minisodes - featuring Angela Todd
Our favorite Cultural Historian, Angela Todd, is back on The Sparkle Hour for this summer sparkler mini-sode with a neat little trip down Memory Lane.
Her version of Summer Fun as an adult now incl…
00:16:15 |
Wed 04 Jul 2018
51- The Summer Sparkler Minisodes - featuring Deb Coman
Content Writer & Marketing Strategist Deb Coman shares what she does to shake things up and add some FUN to work & life.
00:12:14 |
Wed 27 Jun 2018
49- S6:E6 Healthy Ways to Handle Fear & Uncertainty (Sparkle School Edition)
In today’s episode, Nicole and Michelle will describe their best tools for handling fear and uncertainty. The truth is that fear does not have to be your enemy. Sometimes, it is your ally and your te…
00:27:17 |
Wed 23 May 2018
48- S6:E5 Truth Telling with Kelly McNelis of Women for One
TRIGGER WARNING: We know our community, and we want to take care of you! That being said, there might be a few topics in this episode that could be triggering. Take a moment and take care of yourself…
00:31:36 |
Wed 16 May 2018
47- S6:E4 Truth Telling is a Sparkle Skill Superpower
We sing the praises of speaking your truth, but what happens after you speak up? Oftentimes, our truth is not perceived the way we want it to be, or someone else’s truth is rubbing up against our own…
00:26:14 |
Wed 09 May 2018
46- S6:E3- The Sparkle Zone is Your Foundation for Healing
The Sparkle Zone is not a magical land where everything is perfect, it is a state of mind that anchors you to your truest self. Michelle and Nicole are on a mission to help you better understand the …
00:34:59 |
Wed 02 May 2018
45- S6:E2- Witch, Please! Dr. Carolyn Elliott
Dr. Carolyn Elliot is changing the way we think about magic and witchcraft. Rather than being confined to a convention, Carolyn runs a six-figure online business equipping people all over the world i…
00:40:39 |
Wed 25 Apr 2018
Disclaimer: The podcast and artwork embedded on this page are the property of Michelle Lewis & Nicole Lewis-Keeber. This content is not affiliated with or endorsed by eachpod.com.