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The Sober Reset | Rebuild Energy, Focus & Control - Podcast

The Sober Reset | Rebuild Energy, Focus & Control

No substances. No chaos. Just clarity and energy.

The Sober Reset helps you cleanse your mind, rebuild your energy, and gain momentum—day by sober day.

🌿 For clean-living warriors and sober-curious minds.
✅ Reboot your energy
✅ Stay sharp without the substances
✅ Tap into long-term mental strength

This is your next-level reset.

Follow @NovosPositivity for sober clarity strategies.

Mental Health Self-Improvement Education Health & Fitness
Update frequency
every day
Average duration
5 minutes
Episodes
142
Years Active
2025
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Trigger Management for Sober Success

Trigger Management for Sober Success

Episode Description:

Discover effective strategies to overcome triggers and regain control in this enlightening episode of The Sober Reset: Rebuild Energy, Focus & Control. Learn how to recognize you…
00:04:49  |   Fri 30 May 2025
Boost Self-Confidence: Overcoming Crutches on The Sober Reset

Boost Self-Confidence: Overcoming Crutches on The Sober Reset

Episode Description:

Discover practical techniques on how to build genuine self-confidence without relying on external factors or crutches. Learn strategies to boost self-esteem, overcome fear, and d…
00:04:23  |   Thu 29 May 2025
Mastering Joyful Sobriety: Mindfulness Guide

Mastering Joyful Sobriety: Mindfulness Guide

Episode Description:
Discover practical strategies for embracing and enjoying life without resorting to escapes in this enlightening episode of The Sober Reset: Rebuild Energy, Focus & Control. Learn…
00:04:43  |   Wed 28 May 2025
Overcoming Self-Sabotage: Sustainable Recovery

Overcoming Self-Sabotage: Sustainable Recovery

Episode Description:
Discover practical strategies for overcoming self-sabotage in recovery and reclaiming control of your life on this enlightening episode of The Sober Reset: Rebuild Energy, Focus …
00:04:48  |   Tue 27 May 2025
Reconnect with True Self: Sober Energy & Focus

Reconnect with True Self: Sober Energy & Focus

Episode Description:

In this empowering episode of The Sober Reset, discover practical strategies for rediscovering your authentic self and regaining control over your life. Learn how to let go of pa…
00:04:37  |   Mon 26 May 2025
Unstoppable Mindset for Personal Growth on The Sober Reset

Unstoppable Mindset for Personal Growth on The Sober Reset

Episode Description:
Discover practical strategies to cultivate an unstoppable growth mindset and accelerate personal development in this enlightening episode of The Sober Reset: Rebuild Energy, Focu…
00:04:15  |   Sun 25 May 2025
Maximizing Sobriety with Fitness: Empower Recovery Journey

Maximizing Sobriety with Fitness: Empower Recovery Journey

Episode Description:

In this empowering episode of The Sober Reset, learn practical tips on integrating physical fitness into your sobriety journey. Discover how exercise can boost your mental clarit…
00:05:04  |   Sat 24 May 2025
Mastering Patience for Sober Reset: Energy, Focus, Control

Mastering Patience for Sober Reset: Energy, Focus, Control

Episode Description:

Discover practical tips on how to cultivate patience as you navigate your healing journey towards a healthier and more balanced lifestyle. Learn effective strategies for managing…
00:04:47  |   Fri 23 May 2025
Mastering Sobriety Boundaries: Rebuild Energy, Focus & Control

Mastering Sobriety Boundaries: Rebuild Energy, Focus & Control

Episode Description:

Learn practical strategies for setting healthy boundaries that support sobriety in all aspects of life. This episode explores the importance of self-care, communication skills, a…
00:04:34  |   Thu 22 May 2025
Mastering Stress Management for Lasting Sobriety

Mastering Stress Management for Lasting Sobriety

Episode Description:

Learn effective strategies for managing stress without succumbing to relapse in this enlightening episode of The Sober Reset: Rebuild Energy, Focus & Control. Discover practical …
00:04:23  |   Wed 21 May 2025
Lifes Meaning Post-Sobriety - The Sober Reset

Lifes Meaning Post-Sobriety - The Sober Reset

Episode Description:

Uncover the steps to discovering your purpose after achieving sobriety in this enlightening episode of The Sober Reset. Learn practical techniques to redefine your identity, set …
00:04:16  |   Tue 20 May 2025
Beating Loneliness in Recovery: Strategies for Sober Success
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Beating Loneliness in Recovery - Strategies for Sobe

Beating Loneliness in Recovery: Strategies for Sober Success - Beating Loneliness in Recovery - Strategies for Sobe

Episode Description:
Discover effective strategies to combat loneliness during recovery in this insightful episode of The Sober Reset: Rebuild Energy, Focus & Control. Learn how connecting with a sup…
00:04:22  |   Mon 19 May 2025
Daily Peace Protection: Sober Reset Guide

Daily Peace Protection: Sober Reset Guide

Episode Description:
In this empowering episode of The Sober Reset: Rebuild Energy, Focus & Control, learn practical strategies on how to safeguard your peace daily amidst the hustle and bustle of li…
00:04:25  |   Sun 18 May 2025
Master Sober Reset: Regain Energy, Focus & Freedom

Master Sober Reset: Regain Energy, Focus & Freedom

Episode Description:
Learn practical strategies to break free from the romanticized grip of your old life, as you embark on a journey towards increased energy, focus, and control. This episode sheds …
00:04:30  |   Sat 17 May 2025
Overcoming FOMO: Strategies for Sober Reset

Overcoming FOMO: Strategies for Sober Reset

Episode Description:
Learn practical strategies to conquer the Fear of Missing Out (FOMO) and reclaim control over your life in this enlightening episode of The Sober Reset. Discover how setting boun…
00:04:31  |   Fri 16 May 2025
Healing Emotional Pain Naturally - Sober Reset Guide

Healing Emotional Pain Naturally - Sober Reset Guide

Episode Description:
Learn effective strategies for healing emotional pain without resorting to unhealthy coping mechanisms in this empowering episode of The Sober Reset. Discover how to embrace your…
00:04:23  |   Thu 15 May 2025
Reclaiming Joy: Simple Pleasures for a Fulfilled Life (The Sober Reset)
Truncated Title: Reclaiming Joy - Simple Pleasu

Reclaiming Joy: Simple Pleasures for a Fulfilled Life (The Sober Reset) Truncated Title: Reclaiming Joy - Simple Pleasu

Episode Description:
Discover the art of finding joy in the small things again as we explore practical strategies for cultivating gratitude and mindfulness in our daily lives. In this empowering epis…
00:04:22  |   Wed 14 May 2025
Mastering Mental Focus: Techniques for Laser-Sharp Concentration (The Sober Reset)

Mastering Mental Focus: Techniques for Laser-Sharp Concentration (The Sober Reset)

Episode Description:
Discover actionable strategies for developing laser-sharp mental focus in todays distracted world. Learn techniques to enhance cognitive performance, increase productivity, and a…
00:04:22  |   Tue 13 May 2025
Lasting Recovery Habits: Daily Success Tips

Lasting Recovery Habits: Daily Success Tips

Episode Description:

Learn practical strategies to build daily habits that stick during recovery. This insightful episode of The Sober Reset: Rebuild Energy, Focus & Control discusses effective techn…
00:04:27  |   Mon 12 May 2025
Gift of Boredom: Boosting Energy & Focus in Recovery

Gift of Boredom: Boosting Energy & Focus in Recovery

Episode Description:

Uncover the unexpected benefits of boredom in recovery as we delve deep into its role in personal growth and emotional resilience. Explore practical strategies to embrace this gi…
00:04:48  |   Sun 11 May 2025
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