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The Sober Reset | Rebuild Energy, Focus & Control - Podcast

The Sober Reset | Rebuild Energy, Focus & Control

No substances. No chaos. Just clarity and energy.

The Sober Reset helps you cleanse your mind, rebuild your energy, and gain momentum—day by sober day.

🌿 For clean-living warriors and sober-curious minds.
✅ Reboot your energy
✅ Stay sharp without the substances
✅ Tap into long-term mental strength

This is your next-level reset.

Follow @NovosPositivity for sober clarity strategies.

Mental Health Self-Improvement Education Health & Fitness
Update frequency
every day
Average duration
5 minutes
Episodes
142
Years Active
2025
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Purposeful Daily Living:. Sober Reset Journey

Purposeful Daily Living:. Sober Reset Journey

Episode Description:.
In this transformative episode of The Sober Reset:. Rebuild Energy, Focus & Control, discover powerful strategies to infuse new purpose into your daily routines. Learn how small…
00:05:39  |   Tue 19 Aug 2025
Fresh Start on The Sober Reset:. Breaking Up with Past

Fresh Start on The Sober Reset:. Breaking Up with Past

Episode Description:. Discover a step-by-step guide on letting go of old habits and embracing a renewed, healthier you in How to Break Up With Your Old Self. Learn practical tips on redefining your i…
00:05:42  |   Mon 18 Aug 2025
Mastering Self-Validation:. End External Approval

Mastering Self-Validation:. End External Approval

Episode Description:.
Unleash the power within as you learn effective strategies to break free from the trap of seeking external validation in this enlightening episode of The Sober Reset:. Rebuild E…
00:05:24  |   Sun 17 Aug 2025
Grit Through Gratitude:. Boost Energy & Focus

Grit Through Gratitude:. Boost Energy & Focus

Episode Description:.
Uncover the powerful link between gratitude and grit as you dive deep into a transformative journey on The Sober Reset. In this captivating episode, discover practical technique…
00:05:55  |   Sat 16 Aug 2025
Holiday Parties Sobriety Guide - Sober Reset

Holiday Parties Sobriety Guide - Sober Reset

Episode Description:.
Navigating holidays and parties can be challenging when trying to maintain a sober lifestyle. In this enlightening episode of The Sober Reset, learn practical strategies to stay…
00:05:23  |   Fri 15 Aug 2025
Empowering Recovery Journey:. Personal Growth Strategies in Sobriety

Empowering Recovery Journey:. Personal Growth Strategies in Sobriety

Episode Description:.
Discover practical strategies for taking charge of your recovery journey in this insightful episode of The Sober Reset:. Rebuild Energy, Focus & Control. Learn how to reclaim co…
00:05:31  |   Thu 14 Aug 2025
Identifying & Breaking Toxic Habits - The Sober Reset

Identifying & Breaking Toxic Habits - The Sober Reset

Episode Description:.
Discover practical strategies to identify and eliminate toxic patterns that may be sabotaging your energy, focus, and control in this enlightening episode of The Sober Reset:. R…
00:05:51  |   Wed 13 Aug 2025
Boost Long-Lasting Self-Confidence Transformation

Boost Long-Lasting Self-Confidence Transformation

Episode Description:.
In this enlightening episode of The Sober Reset:. Rebuild Energy, Focus & Control, we delve deep into the process of building lasting self-confidence. Explore actionable techniq…
00:05:21  |   Tue 12 Aug 2025
Embracing Healing Over Hustle - Boost Energy & Focus

Embracing Healing Over Hustle - Boost Energy & Focus

Episode Description:. Discover practical strategies to prioritize self-care and healing over hustle in todays fast-paced world. Learn how to reclaim control, boost energy levels, and regain focus for…
00:06:02  |   Mon 11 Aug 2025
Navigating Loved Ones Misunderstanding in Sobriety

Navigating Loved Ones Misunderstanding in Sobriety

Episode Description:. In this enlightening episode of The Sober Reset:. Rebuild Energy, Focus & Control, we delve deep into the challenges that arise when our decisions, especially those regarding so…
00:05:40  |   Sun 10 Aug 2025
Emotional Self-Regulation Mastery:. Boost Energy & Focus

Emotional Self-Regulation Mastery:. Boost Energy & Focus

Episode Description:.
Learn the secrets to master emotional self-regulation in todays fast-paced world. Discover practical techniques for managing emotions, improving mental clarity, and maintaining …
00:05:56  |   Sat 09 Aug 2025
Beating Comparison Trap:. Empowering Sobriety Journeys

Beating Comparison Trap:. Empowering Sobriety Journeys

Episode Description:. Unlock the secrets to overcoming the comparison trap in sobriety as we delve into practical strategies for cultivating self-acceptance and resilience on this enlightening episod…
00:05:27  |   Fri 08 Aug 2025
Mastering Focus:. Affirmations for Energy & Control

Mastering Focus:. Affirmations for Energy & Control

Episode Description:. Discover the power of affirmations in boosting focus and productivity as you embark on a transformative journey towards self-improvement and mindfulness. Learn practical techniq…
00:05:49  |   Thu 07 Aug 2025
Empower Journey:. Turning Challenges into Growth (The Sober Reset)

Empower Journey:. Turning Challenges into Growth (The Sober Reset)

Episode Description:. Unlock the secrets to turning challenges into opportunities for growth in this enlightening episode of The Sober Reset. Discover practical strategies to reframe adversity, boost…
00:05:33  |   Wed 06 Aug 2025
Grateful on Hard Days:. Maintain Energy & Focus for Sober Reset

Grateful on Hard Days:. Maintain Energy & Focus for Sober Reset

Episode Description:.
In this inspiring episode of The Sober Reset:. Rebuild Energy, Focus & Control, discover practical strategies on how to cultivate gratitude during difficult times. Learn valuabl…
00:06:00  |   Tue 05 Aug 2025
Inner Motivation:. Boost Energy, Focus & Control

Inner Motivation:. Boost Energy, Focus & Control

Episode Description:.
Uncover the secrets to igniting your inner fire in this inspiring episode of The Sober Reset:. Rebuild Energy, Focus & Control. Discover practical techniques for tapping into yo…
00:05:30  |   Mon 04 Aug 2025
Mastering Peace over Drama:. Boost Energy & Focus

Mastering Peace over Drama:. Boost Energy & Focus

Episode Description:. Discover practical tips on how to prioritize peace over drama in your life. This episode of The Sober Reset:. Rebuild Energy, Focus & Control provides valuable insights to help …
00:05:54  |   Sun 03 Aug 2025
Boosting Emotional Intelligence for a Strong Recovery

Boosting Emotional Intelligence for a Strong Recovery

Episode Description:.
Learn practical tips on how to cultivate emotional intelligence in recovery, enhancing self-awareness, empathy, and effective communication skills - keys to a fulfilling post-ad…
00:05:44  |   Sat 02 Aug 2025
Mastering Personal Growth:. The Sober Reset

Mastering Personal Growth:. The Sober Reset

Episode Description:.
Unveil the secrets of fortifying your dedication to personal growth as we delve into actionable strategies for sustainable development in todays fast-paced world on The Sober Re…
00:05:30  |   Fri 01 Aug 2025
Daily Mindfulness Mastery:. Boost Energy, Focus & Control

Daily Mindfulness Mastery:. Boost Energy, Focus & Control

Episode Description:. Discover practical strategies for making daily mindful choices that boost energy, enhance focus, and regain control in life. This episode offers actionable tips on how to cultiv…
00:05:05  |   Thu 31 Jul 2025
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