The Sober Reset | Rebuild Energy, Focus & Control
No substances. No chaos. Just clarity and energy.
The Sober Reset helps you cleanse your mind, rebuild your energy, and gain momentum—day by sober day.
🌿 For clean-living warriors and sober-curious minds.
✅ Reboot your energy
✅ Stay sharp without the substances
✅ Tap into long-term mental strength
This is your next-level reset.
Follow @NovosPositivity for sober clarity strategies.
- Update frequency
- every day
- Average duration
- 5 minutes
- Episodes
- 142
- Years Active
- 2025
Mastering Urge Control:. Reframe Thoughts for Successful Sober Reset
Episode Description:.
Learn practical techniques on how to reframe your thoughts when facing urges during your sobriety journey in this enlightening episode of The Sober Reset. Discover powerful stra…
Learn practical techniques on how to reframe your thoughts when facing urges during your sobriety journey in this enlightening episode of The Sober Reset. Discover powerful stra…
00:05:30 |
Thu 10 Jul 2025
Celebrating Growth in Sober Reset.
Episode Description:. In this empowering episode of The Sober Reset:. Rebuild Energy, Focus & Control, discover the transformative power of celebrating growth instead of striving for perfection. Lear…
00:05:32 |
Wed 09 Jul 2025
Stress-Free Evening Routine for Sober Living
Episode Description:.
Learn effective techniques for stress relief and maintaining sobriety after a challenging day in this insightful episode of The Sober Reset. Discover practical strategies to res…
Learn effective techniques for stress relief and maintaining sobriety after a challenging day in this insightful episode of The Sober Reset. Discover practical strategies to res…
00:05:16 |
Tue 08 Jul 2025
Unstoppable Recovery Mindset:. Step-by-Step Guide for The Sober Reset
Episode Description:.
In this empowering episode of The Sober Reset, learn practical strategies to build a resilient recovery mindset. Explore the power of positive affirmations, visualization techni…
In this empowering episode of The Sober Reset, learn practical strategies to build a resilient recovery mindset. Explore the power of positive affirmations, visualization techni…
00:06:15 |
Mon 07 Jul 2025
Healthy Relationships:. Sober Reset Guide.
Episode Description:. Discover effective strategies to mend broken relationships while preserving personal integrity in this enlightening episode of The Sober Reset:. Rebuild Energy, Focus & Control.…
00:05:24 |
Sun 06 Jul 2025
Mastering Social Interactions Sober:. Boost Energy & Focus
Episode Description:. Discover practical strategies to confidently navigate social situations while staying sober in this insightful episode of The Sober Reset:. Rebuild Energy, Focus & Control. Lear…
00:05:39 |
Sat 05 Jul 2025
Mindfulness Mastery:. Using Boredom for Focus & Productivity.
Episode Description:.
Discover practical tips on how to rewire your brain for embracing boredom in todays fast-paced world. This enlightening episode explores the benefits of boredom and strategies t…
Discover practical tips on how to rewire your brain for embracing boredom in todays fast-paced world. This enlightening episode explores the benefits of boredom and strategies t…
00:06:05 |
Fri 04 Jul 2025
Boost Self-Worth & Achieve Balance:. Mastering Life beyond Accomplishments
Episode Description:.
Unleash the power within. In this enlightening episode of The Sober Reset:. Rebuild Energy, Focus & Control, discover practical techniques to cultivate genuine self-worth that s…
Unleash the power within. In this enlightening episode of The Sober Reset:. Rebuild Energy, Focus & Control, discover practical techniques to cultivate genuine self-worth that s…
00:05:38 |
Thu 03 Jul 2025
Mental Stamina Strategies:. Lasting Sobriety
Episode Description:.
Uncover the secrets of mental stamina development in recovery, as our expert discusses practical strategies for boosting resilience, overcoming challenges, and maintaining a pos…
Uncover the secrets of mental stamina development in recovery, as our expert discusses practical strategies for boosting resilience, overcoming challenges, and maintaining a pos…
00:05:22 |
Wed 02 Jul 2025
Mastering Energy Protection:. Navigating Toxicity
Episode Description:.
Uncover the secrets to safeguarding your vitality in this empowering episode of The Sober Reset. Learn practical strategies for identifying and distancing from energy-draining i…
Uncover the secrets to safeguarding your vitality in this empowering episode of The Sober Reset. Learn practical strategies for identifying and distancing from energy-draining i…
00:05:14 |
Tue 01 Jul 2025
Mastering Sober Mornings:. Unlock Energy Focus Control
Episode Description:.
Discover the secrets of starting your day right in this enlightening episode of The Sober Reset. Learn practical tips on how to create an effective sober morning routine, design…
Discover the secrets of starting your day right in this enlightening episode of The Sober Reset. Learn practical tips on how to create an effective sober morning routine, design…
00:04:48 |
Mon 30 Jun 2025
Mastering Breathwork for Energy & Focus
Episode Description:.
Unleash the power of breathwork as a tool for calming the mind and regaining control in this enlightening episode of The Sober Reset:. Rebuild Energy, Focus & Control. Discover …
Unleash the power of breathwork as a tool for calming the mind and regaining control in this enlightening episode of The Sober Reset:. Rebuild Energy, Focus & Control. Discover …
00:05:14 |
Sun 29 Jun 2025
Long-Term Emotional Endurance for Lasting Success
Episode Description:.
Learn practical strategies for building long-term emotional endurance in this insightful episode of The Sober Reset. Discover how to develop resilience, cope with stress, and ma…
Learn practical strategies for building long-term emotional endurance in this insightful episode of The Sober Reset. Discover how to develop resilience, cope with stress, and ma…
00:05:47 |
Sat 28 Jun 2025
Overcoming Criticism & Doubt on Sober Reset Journey
Episode Description:. In this empowering episode of The Sober Reset:. Rebuild Energy, Focus & Control, learn effective strategies for managing criticism and self-doubt without compromising your progr…
00:04:10 |
Fri 27 Jun 2025
Mastering Focus:. Creating Productive Rituals
Episode Description:.
Discover the transformative power of creating daily rituals that fuel focus in this enlightening episode of The Sober Reset:. Rebuild Energy, Focus & Control. Unveil simple prac…
Discover the transformative power of creating daily rituals that fuel focus in this enlightening episode of The Sober Reset:. Rebuild Energy, Focus & Control. Unveil simple prac…
00:04:21 |
Thu 26 Jun 2025
Self-Discipline Workout for Mind - The Sober Reset
Episode Description:.
Learn the science-backed secrets on how to build self-discipline like a muscle, as you embark on the transformative journey of The Sober Reset:. Rebuild Energy, Focus & Control.…
Learn the science-backed secrets on how to build self-discipline like a muscle, as you embark on the transformative journey of The Sober Reset:. Rebuild Energy, Focus & Control.…
00:04:23 |
Wed 25 Jun 2025
Meditation for Stronger Sobriety:. Sober Reset Guide
Episode Description:. Discover practical meditation techniques that can fortify sobriety in this enlightening episode of The Sober Reset:. Rebuild Energy, Focus & Control. Learn how to incorporate mi…
00:04:22 |
Tue 24 Jun 2025
Mental Freedom from Cravings:. Sober Reset Guide
Episode Description:.
Unveil the secrets to conquering cravings and achieving mental freedom in this transformative episode of The Sober Reset. Learn practical strategies, mindfulness techniques, and…
Unveil the secrets to conquering cravings and achieving mental freedom in this transformative episode of The Sober Reset. Learn practical strategies, mindfulness techniques, and…
00:05:08 |
Mon 23 Jun 2025
Build New Habits for Energy, Focus & Control on The Sober Reset
Episode Description:. Discover practical tips on how to replace old habits with empowering routines that can transform your lifestyle in Transform Your Life:. Replacing Old Habits with Empowering Rou…
00:04:53 |
Sun 22 Jun 2025
Master Mindfulness in High-Pressure Scenarios Boost Energy & Focus on Sober Reset
Episode Description:.
Learn practical strategies for maintaining mindfulness in high-pressure situations on this enlightening episode of The Sober Reset. Discover tips and techniques to help you stay…
Learn practical strategies for maintaining mindfulness in high-pressure situations on this enlightening episode of The Sober Reset. Discover tips and techniques to help you stay…
00:04:31 |
Sat 21 Jun 2025
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