The Single Spark with Chantelle the Coach (previously The Single Girl's Guide to Life)
Welcome to "The Single Spark" podcast – a journey dedicated to single millennial women who want to reignite their confidence and shine brightly in their dating lives. Hosted by Chantelle Dyson, this podcast delves into empowering stories, expert advice, and practical tips to help you rediscover your inner glow and build meaningful connections.
In each episode, we'll explore topics like self-love, personal growth, and navigating the dating world with confidence. It's the perfect podcast for all the single girls out there who want to know they aren't alone. "The Single Spark" is here to help you navigate the crazy world of being single alongside someone who truly gets it! Stop asking, "Will I be alone forever?" or "When will I have it all worked out?" and start having fun enjoying this messy thing called life as you embrace your singleness and celebrate with other single women ready to live and love their life, no matter their relationship status.
Whether you're overcoming heartbreak, leaving a situationship, or just seeking to find joy in your single life, "The Single Spark" offers the inspiration and tools you need to embrace your brilliance and attract genuine love.
Learn what it takes to be single and confident so you can enjoy your single life, regardless of your relationship status! Instead of wishing your life away, hoping to meet a partner before you start living fully, "The Single Spark" encourages and inspires you to embrace your single life, whatever you choose to do with it. Whether you're looking to date or choosing to stay single, this podcast is about enjoying life and all its ups and downs while being single.
Join us every Thursday as we uncover the secrets to shining brightly and connecting deeply.
- Update frequency
- every 6 days
- Average duration
- 25 minutes
- Episodes
- 136
- Years Active
- 2021 - 2025
#35 - Why you can't do EVERYTHING alone when you're single
Being single has its perks. You can do what you want, when you want, without having to answer to anyone. But while this sense of freedom is enticing at first, it can quickly become lonely and dauntin…
#34 - How Your Attachment Style Could Be Affecting Your Dating Success
Do you ever feel the optimism of dating in the early weeks to find that you're freaking out about the fact they might leave? Or maybe it seems like a good idea to start dating in the beginning, but t…
#33 - Are You Looking After Your Mental Health as a Single?
Single people are often made to feel like they're broken or missing out on life. The reality is that being single can be a healthy and fulfilling state. Single doesn't have to mean lonely and being i…
#32 - How to Deal with Divorce in Your 20s
Divorce. A word that no one wants to utter and certainly not as early as their 20s. But I have and did, and I'm here to talk about the experience of dealing with divorce at that time and how it has b…
#31 - A Single Girl's Guide to Surviving Being Single on Valentine's Day
Being single on Valentine's Day can be hard, but it doesn't have to be. Whe you're surrounded by couples and love and it's the last thing you're thinking about whilst you're navigating your single li…
#30 - Why You Should Stay Single In Your 20s
If you're still in your 20s, you might be feeling as though you MUST get into a relationship. But being single in your 20s can be the most exciting time of your life! It's a chance to find yourself, …
#29 - Being Aware of Privilege as a Single Woman
Following the recent media coverage of Molly-Mae Hague's comments of "we all have the same 24 hours in a day", the topic of privilege has been brought to the forefront again. Taking many forms, privi…
#28 - How to Stay on Top of Your Single Life Goals in 2022
You are a single, independent woman. You live on your own terms and you do what feels right for you - because that’s who you are. You're a go-getter and you're ready to absolutely smash 2022. But a c…
#27 - Knowing Your Values Helps You Become a Single, Independent Woman
You want to be a single, independent woman. You want to live on your own terms and do what feels right for you - because that’s who you are. But how do you settle on that identity? How do you approac…
#26 - Celebrating Single Life: The 3 Cs Framework to live by in 2022
In this week's episode, Chantelle shares the framework to making the most of single life in 2022. It's easy to get fixated on where we aren't yet, when we have so much opportunity to make the most of…
#25 - 5 Single Life Lessons of 2021
For the single girls of 2021, it’s been a challenge and a half to get through the year. Starting with a UK lockdown, dating for singles has been limited and for the women living alone, there’s been a…
#24 - The Positive Power of Single Life Perspective
What do you tell yourself each and every day about your single life?
Do you tell yourself you’re unloveable and that it’s never going to happen for you? Do you wonder if you’ll be lonely forever? Do …
#22 - How to ACTUALLY keep your New Year’s Resolutions
New Year’s Resolutions are no joke. Sure, you can commit to a diet or an exercise routine. But what about creating a new habit? What habits should you make a priority in the New Year?
The most success…
#23 - Single Life Lessons from 500 Days of Summer
Are you #TeamSummer or #TeamTom? Back in 2009, you might’ve found yourself hating Summer for what she did to Tom in the classic “this is not a love story” of 500 Days of Summer.
Tom desperately wants…
#21 - Adopting a Mindset for Single Life
It’s easy to think negatively of single life. To compare yourself to others in relationships, feel like it’s never going to happen for you and feel sad and deflated by it.
But there’s a truth to chan…
# 20 - Making 2022 the Year of YOU
There's only six weeks left of 2021, so it's time to start thinking about how you can make 2022 the year of YOU.
The New Year is a time to reflect on the past and plan for the future. This year, why …
#19 - How to Get Over a Break Up
Break ups are never easy, but it's how you get over your ex that really determines what type of person you are. It can be hard to deal with feelings of doubt and insecurity that come after a romantic…
#18 - Being Single at Christmas: Here's What to Do & How To Survive The Holidays Alone
Being single at Christmas can SUCK. If you're worried about being alone at Christmas or having to deal with the same old questions from distant family members about "how your love life is going?", th…
#17 - Learning to Say "No"
Why is it so difficult to tell somebody "no"? Whether you squirm at the thought of it or just think you say it too bluntly, saying "no" is a necessary part of our lives, and particualrly so when you …
#16 - Am I Having a Quarter-Life Crisis?
You've heard of a mid-life crisis, but have you heard of a quarter-life crisis?
Well it is truly a THING! After going through my own life change through divorce, moving back home to live with my pare…