The Single Spark with Chantelle the Coach (previously The Single Girl's Guide to Life)

"When you find someone that you genuinely care for and want to be with but have hesitation simply because you're concerned about giving up freedom and individuality."

This was a comment made in our F…

I know I talk *a lot* about loneliness. If you’re single, we know it’s a risk factor, and that makes sense - you don’t have that person to go home to, you can be left out of invites from your coupled…

Just because you’re single doesn’t mean you’re lonely… but we know being single makes you more likely to experience loneliness, which can lead to all kinds of knock on effects to your mental health. 

…

Taken from the inspiration of Episode 4, I share a moment I experienced in my personal development journey, when I started to question everything around me. 

And one of the things I had to look back a…

Welcome to the BRAND NEW episode of the new era of this podcast, The Single Spark. 

We say goodbye to The Single Girl's Guide to Life to welcome in a fresh era the The Single Spark. Don't worry - it d…

Being in your thirties, you might not think the menopause is on your radar just yet... But imagine approaching your forties, noticing changes in your body, and having no clue what's happening. That's…

Buckle up, because today's episode of Single Girls Guide to Life lays out the complex jounrey of getting divorced in your 20s, with a deep dive into the emotional, legal, and personal growth aspects …

What if one day you woke up, and instead of feeling like a lonely singleton, you were absolutely in love with your single life? Today, we take you through my personal journey from navigating the tria…

Breakups can be incredibly challenging, leaving us feeling lost, hurt, and overwhelmed. In this episode, I want to assure you that you're not alone. Join me as I recount my personal journey, explorin…

Feeling stuck in your love life, or struggling to find the confidence to believe in yourself and your relationships? Join us for our special 100th episode, where I tackle the complex world of self-co…

In this eye-opening episode of The Single Girl's Guide to Life, I challenge the prevalent dating advice that suggests loving yourself first before entering a relationship. 

Join me as I explore why th…

Welcome to a special episode of The Single Girl's Guide to Life! Today, we're diving deep into the world of single life and tackling the anxiety that comes with it. In honour of Mental Health Awarene…

Are you single and looking for some inspiration to transform your life? In this episode, I've curated a list of 5 must-read books that will help you improve your mindset, gain new perspectives, and d…

In this episode of The Single Girl's Guide to life, I tackle one of the most hotly debated topics in the dating world - the pros and cons of dating a man with kids.

I'll be discussing the unique chall…

As a single, millennial woman, you may be questioning the traditional norms around dating and relationships, and wondering if there are alternative options out there. It's important to explore the op…

Marriage is seen as the ultimate expression of love, the biggest commitment you can make to another and the desire and hope that it will last forever. As someone that's been married and divorced in t…

Back when I first started dating, I had to learn ALL the basics. No matter how much dating content you consume, some of the lessons you learn ahead of time can't easily be applied in the moment. Ther…

Being in a situationship SUCKS! It's confusing, often frustrating and it's so, so painful. You fall into the trap of getting into a routine with the guy you like, and keep refraining from bringing an…