The Scotty P Inspiration Show
The Scotty P Inspiration Show is centered around educating listeners on the importance of their own mental health, while also providing them with legitimate practices to acknowledge, identify and overcome negative thought patterns. Through a combination of cognitive behavioral therapy practices and a compassionate touch from Scotty P, the program aims to inspire others by using real-life stories, motivating examples, and fact-based strategies.
- Update frequency
- every 7 days
- Average duration
- 24 minutes
- Episodes
- 71
- Years Active
- 2022 - 2025
The Other Side Of Disappointment
Disappointment is all around us, it's unavoidable in this life. However, just because it's unavoidable, that doesn't mean its all bad! Every disappointment we face gives birth to a new opportunity fo…
It Gets Better
On the 10th episode of The Scotty P Inspiration Show, we're talking about the difficult seasons of life... and how we overcome them. We can't always avoid those dark times in life, but we can remind …
Forgive Yourself
On today's episode were talking about forgiving yourself, and how to become friends with who you are. Often times we pick ourselves apart from every angle in life. When instead, we should be learning…
Breaking Loyalty To Dysfunctional Thinking
Today's episode is all about learning to break the loyalties we have towards negative thinking. We're discussing why we fall into negative thinking cycles, and some strategies we can use to overcome …
Suicide Prevention Week
Today we're discussing Suicide Prevention Week. We're diving deep into the signs, symptoms, as well as how to help ourselves and others who are struggling with suicide ideation. #suicideprevention #s…
"Responding vs. Reacting" to Your Past
Today's episode is all about breaking the chains of our past and finding ways to "let it go so we can grow." The first step to overcoming our pain, disappointment, and resentment is by acknowledging …
The Magic of Yet to Come
Today's episode is about the different moments we encounter everyday, and how we keep our hope alive during the difficult ones.
Reaching For Hope, or Hurt?
Today's episode is all about learning to become aware of what we reach for during the difficult times in life. Are we reaching for something that is going to help us in the long-term... or something …
Moving Through Disappointment with Psychologist Dr. Matt Bellace
Today I'm talking with Psychologist Dr. Matt Bellace on how we can use the disappointments of life to fuel our success!
Anxiety Relief with Therapist Jon Mattleman
On today's episode we're talking about how to find relief from anxiety with Therapist, Professional Mental Health Speaker, and Community Mental Health Leader Jon Mattleman. Jon has over thirty-five y…
Changing Inner Beliefs and Outer Reflections
On today's show we're talking about how to change our inner core beliefs, which will change how we view ourselves, from the inside out! For more information and content visit https://www.scottypinspi…