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The Scotty P Inspiration Show - Podcast

The Scotty P Inspiration Show

The Scotty P Inspiration Show is centered around educating listeners on the importance of their own mental health, while also providing them with legitimate practices to acknowledge, identify and overcome negative thought patterns. Through a combination of cognitive behavioral therapy practices and a compassionate touch from Scotty P, the program aims to inspire others by using real-life stories, motivating examples, and fact-based strategies.

Personal Growth Empowerment Self-Help Mental Health Inspiration Health & Fitness Hope
Update frequency
every 7 days
Average duration
24 minutes
Episodes
71
Years Active
2022 - 2025
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Building>Broken

Building>Broken

To often when facing a struggle in life we define ourselves by it, and proceed to let that struggle consume our every thought, feeling and action. On today's episode we're talking about how to flip t…

00:23:57  |   Fri 29 Mar 2024
The Inspiration Behind Scotty P's New Book! From Rock Bottom To Rock Solid

The Inspiration Behind Scotty P's New Book! From Rock Bottom To Rock Solid

Scotty P goes over the details and contents of his new book titled "From Rock Bottom To Rock Solid: Learning To Navigate Life Through The Lens Of Hope. 





Hope, resilience, self-help, inspiration, menta…

00:31:08  |   Fri 22 Mar 2024
The Habits We Hide In

The Habits We Hide In

Habits are often formed out of an attempt to distract ourselves from a deeper rooted issue in our lives. We tend to hide in these habits for comfort, when in realty we're only hurting ourselves more …

00:20:19  |   Fri 02 Feb 2024
A Sit Down With Three-Time Super Bowl Champion James Develin

A Sit Down With Three-Time Super Bowl Champion James Develin

For the inaugural episode of season 4 of The Scotty P Inspiration Show we sit down with former New England Patriots Fullback, and three-time Super Bowl Champion James Develin to discuss his story, gr…

00:33:14  |   Fri 26 Jan 2024
Whose Approval Are You Seeking?

Whose Approval Are You Seeking?

We all seek out approval, but it's whose approval we're seeking out that matters. On today's episode we're talking about how to seek the approval of ourselves, not others.






hope; resilience; self-help;…

00:20:00  |   Fri 17 Nov 2023
Are You Allowing Comparison To Be The Measuring Stick For Your Success?

Are You Allowing Comparison To Be The Measuring Stick For Your Success?

We often hear people say "what's your why?" Although super cliché and generic, the question is an important one. Are we going about our lives trying to achieve someone else's version of success? Or..…

00:20:46  |   Fri 10 Nov 2023
Turning Out The Lights on Limiting Beliefs

Turning Out The Lights on Limiting Beliefs

We all have limiting beliefs from time to time in our lives, those core thoughts that tell us we can't, we won't, we'll never etc. They can be devastating and keep us grounded in life. But thankfully…

00:20:27  |   Fri 27 Oct 2023
Learning To Value Your Attention

Learning To Value Your Attention

In today's modern age our attention gets pulled in a million different directions, it's easy to get caught focusing on unimportant things. However, what we give our attention to directly shapes the p…

00:20:12  |   Fri 20 Oct 2023
More Than Meets The Eye

More Than Meets The Eye

On today's episode we're talking about the bigger picture when it comes to handling the difficult times of life. Every battle with depression, anxiety, loneliness and pain can work to create somethin…

00:23:58  |   Fri 01 Sep 2023
Going Through It...To Get To It

Going Through It...To Get To It

Everyone has seasons in life that seem like a never ending grind filled with despair, misfortune and sadness. These times are brutal, and can sometimes have us questioning what we're striving for. Bu…

00:21:25  |   Thu 24 Aug 2023
How Do You See It? Interpreting Struggles as Strength

How Do You See It? Interpreting Struggles as Strength

On today's episode we're talking about changing how we interpret the challenging events and struggles we face in our lives. This change in interpretation helps us to view the struggles of life throug…

00:21:30  |   Fri 18 Aug 2023
Getting Out Of Your Own Way

Getting Out Of Your Own Way

Everyone has heard the phrase "Its all in your head" before. But what does this really mean, and how do we get out of our head? On today's episode we're talking about how to do just that!

00:22:38  |   Fri 07 Jul 2023
How To Turn Your Struggle Into Your Purpose

How To Turn Your Struggle Into Your Purpose

Every person on earth right now is dealing with some type of struggle. However, underneath that struggle there is passion to be discovered. That passion combined with struggle, will lead to our purpo…

00:21:24  |   Thu 29 Jun 2023
What You Want Vs Where You're At

What You Want Vs Where You're At

We all have wants that drive us forward in life, these wants give us the energy to keep moving forward in life. However, don't sleep on the power of where you're at right now. On today's episode we'r…

00:23:24  |   Thu 22 Jun 2023
Rethinking Unwanted Reflections and Ugly Self-Perceptions

Rethinking Unwanted Reflections and Ugly Self-Perceptions

When you look at yourself in the mirror, what do you see? Someone you're proud of... or someone whose failed over and over again? Why do we look at ourselves in the worst possible way, when there's s…

00:23:58  |   Fri 16 Jun 2023
Expanding Your Expectations

Expanding Your Expectations

Expectations can be a tricky thing, especially when something, or someone, doesn't meet them. However, the story doesn't have to end with disappointment! On today's show were talking about how to exp…

00:22:04  |   Fri 09 Jun 2023
Making Art With Your Broken Pieces

Making Art With Your Broken Pieces

So many of us are walking around with broken hearts, but even more of us are trying to revive a broken spirit. When our spirit is broken, we have two choices... fall into autopilot mode and become nu…

00:24:30  |   Mon 15 May 2023
Rediscovering Your Inner Spark

Rediscovering Your Inner Spark

Every once and awhile the spark on the inside of us that brings forth passion and energy goes dim. It's in moments like this when we need to take a look at how we view ourselves, and what we allow in…

00:24:38  |   Tue 11 Apr 2023
When It's All Falling Apart

When It's All Falling Apart

When life seems to be falling apart all around us it's time to check in on our perspective. Maybe life's not falling apart, maybe it's in the process of falling into place. On today's episode we're t…

00:24:46  |   Mon 03 Apr 2023
Doubting Your Doubt's

Doubting Your Doubt's

Self-doubt is something  we all have, it's right next to us anytime there's a big decision to be made. Self-doubt is a bully. But, like any bully it's afraid to feel insignificant. However, when we l…

00:28:02  |   Mon 27 Mar 2023
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