The Scotty P Inspiration Show

How many times have you had a moment of inspiration in your life... only to have it fade away beneath a barrage of insecurities and doubts from within? On today's episode we're talking about how to b…

In this modern world everyone is trying to give off the impression that they're perfect, that they have it al figured out. We all know it's not possible to be perfect, yet we fall for these allusions…

What if's are part of our daily lives, no matter where we are, or what we're doing, chances are we'll formulate a "what if" thought. Over time, these thoughts give birth to anxiety, insecurity, and d…

We all have a "blurryface" critic that sits in the back of our mind and expects us to give into its demands. This "blurryface" is made up of all our own insecurities that we assume others believe to …

Sometimes life can hit us with so many challenges that it feels like we're constantly limping through our day, brought down by all the emotions and disappointments we've experienced. However, just be…

Taking care of our mental health is a process, and like any process we need a strong foundation to build upon. On today's episode of The Scotty P Inspiration Show, we're discussing the five foundatio…

The past can be a place that either propels us, or prevents us from moving forward. The first step to overcoming the difficulties in our past is by learning to make peace with "what was" so we can fo…

Insecurities. They're something we all have weather we're willing to admit it or not. Sometimes these insecurities are manageable, and sometimes they dictate major decisions we make in our lives. On …

When we find ourselves in a toxic environment, or dealing with difficult circumstances, it can be easy to allow these situations to consume us. During these times we can either succumb to what's arou…

It's been said that we become the stories we tell ourselves. We all have a narrative we tell ourselves that determines how we see our lives, the decisions we make, and the actions we take. On today's…

When we find ourselves emotionally burned out it can feel like we've become numb to the world and everything in it. During times like this we've got to dive back into our present moment and search fo…

Sooner or later in this life you will experience  "dark days." These are  the difficult times in life, the times when we feel we can't possibly move forward. These days aren't fun by any stretch of i…

Comparison can be a motivator... or it can lead us down the road of jealousy, anger and self inferiority. On today's episode we're talking about how to break free from the comparison cycle that so ma…

Depression is a process that can seem like a constant uphill battle, and trying to find hope in the middle of that battle can feel daunting. However, Hope can be found anywhere, anytime no matter how…

Finding Motivation to believe in yourself when everything seems to be going wrong can be a process. Positive belief in yourself starts with action, and action requires motivation. On today's episode …

Sometimes in life we develop habits as a way to hide from a deeper pain or situation. On today's episode of The Scotty P Inspiration Show, we're talking about how to break those habits and learn to i…

On Episode 15 of The Scotty P Inspiration Show we're talking about how to handle the closed doors that life gives us, but understanding that with every closed door there is another opportunity born f…

On episode 14 we're talking about how Vulnerability can be one of the most powerful tools in your life. We're discussing  how to overcome the fear of vulnerability, and how to move through past painf…

On episode 13 of The Scotty P Inspiration Show, we're talking about anxious thoughts and how we can acknowledge, identify, and overcome them! Anxiety is a master of "smoke and mirrors" and many times…

On Episode 12 of The Scotty P Inspiration show we're discussing how to become more resilient throughout the course of our daily lives. Difficulties and challenges are inevitable in this life, but tha…