The Run Smarter Podcast
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
- Update frequency
- every 7 days
- Average duration
- 46 minutes
- Episodes
- 402
- Years Active
- 2020 - 2025
Overcoming your Calf Strains with Neil & Victoria
Neil & Victoria are from the Running PTs podcast & today we do a roundtable format to help you with your calf strains. We discuss:
- Who gets calf strains
- Presentation, Signs & Symptoms
- Why you get calf s…
Running Technique Insight for Injury Prevention & Performance with Chris Bramah
Chris is a UK based physio and researcher. His past research has focused on running technique for injury prevention and performance. On today's episode he shares all his research findings in a way an…
Is a Carbon Fibre Shoe Right for Me? with Simon Bartold
Simon Bartold jumps on the podcast today to help clear the air on carbon fibre shoes. Simon is a Podiatrist and has spent several years working with the worlds best shoe brands on shoe manufacturing.…
Q&A #3: Warm-up, Stretching & Recovery tips
Today we are answering all your questions around warm-ups, stretching and recovery. I will be answering questions from both patreon members & those attending the Run Smarter Online course.
We dive in…
Using Shoes as Tools to Overcome Injury? With Matt Klein
Running as a low barrier to entry. All you need is shoes & you are out the door! But with running shoes being the only requirement, are you taking full advantage?
Today I talk with Matt Klein from Do…
Learn to Love the Run you've got with Amanda Brooks
Triggered by her running passion and her desire to find the most up-to-date running research, this year Amanda Brooks published her fabulous book 'Run To The Finish'. She is also a journalist and a r…
Avoiding & Managing Stress Fractures
Runners DREAD a stress fracture! It is often misdiagnosed or picked up very late. So it is crucial that all runners:
- Learn why stress fractures occur
- What the common symptoms are
- How to effectively mana…
Brodie's Journey Overcoming 6 years of Tendinopathy
This episode Brodie talks about the chronic tendinopathy he has had behind his knee for several years. Even with increasing mileage, preparing for races and performing at a level he was happy with, h…
From your half to full Marathon. How to Survive & Thrive! with Rick Mirabella
Rick & I decided to creatively combine our knowledge & come up with 6 tips to reach your half marathon PB & 6 tips to successfully transition from a half marathon to a full marathon.
Rick is the found…
Q&A #2 Answering all your Strength Training Questions
The lovely Patreon community has asked some fantastic strength training questions and I know you will benefit from the answers. Today on our 2nd ever Q&A episode, we discuss:
- How to know what is an id…
Is there a right & wrong running shoe? with JF Esculier
In my opinion Jean-Francois Esculier is #1 when it comes to evidence based clinic practice for treating runners. He has published several running related studies and is constantly updating his knowle…
The many paths to success & fulfillment for amateur runners with Matt Chittim
Matt Chittim is a running coach & host of the Rambling Runner podcast. We discuss his amateur running career & the humble beginnings of the podcast which has exploded to 2.5 million downloads and cou…
Q&A #1: Answering all your running injury questions
The podcast has launched its first patreon page & this episode Brodie answers all your patreon questions around running injuries. Here are the topics:
- How to best choose a physical therapist for recov…
How can I boost my running program with Jason Fitzgerald
Jason Fitzgerald is not only the host of the Strength Running Podcast, he is also a 2:39 marathoner, author, blog writer & running coach! With his thirst for running knowledge, Jason has spent years …
Understanding the mind body connection with Jeff Craigen
This is an episode every runner needs to listen to and self-reflect. We know that all pain is generated from the brain and the brain concludes it is serving a purpose when eliciting pain signals.
Jef…
Survive & Thrive as a masters runner with Matt Walsh
Matt Walsh is an experienced PT dealing with masters runners. This episode we dive into:
- The physiological changes the body makes when ageing
- Common injuries that arise as a result
- How you should struct…
Talking Shin Splints with Dr Duane Scotti
The roles flip for today's episode. I am the guest on the Healthy Runner Podcast and share my knowledge on shin splints. Causes, Treatments and Prevention tips.
Shin splints is one of the most common…
Addressing Common Running Misconceptions Part 3: Tendinopathy
On social media I released the Run Smarter Quiz. The response was phenomenal and this gives me the opportunity the analyse over 100 runners and address the common misconceptions based on their respon…
Addressing Common Running Misconceptions Part 2: Running Form
On social media I released the Run Smarter Quiz. The response was phenomenal and this gives me the opportunity the analyse over 100 runners and address the common misconceptions based on their respon…
Addressing Common Running Misconceptions Part 1: Pain
On social media I released the Run Smarter Quiz. The response was phenomenal and this gives me the opportunity the analyse over 100 runners and address the common misconceptions based on their respon…