The Reinvention Lab: Where Ambitious Women Transform Loss into Legacy

After loss, we need to embrace a new life, and embodying unconditional love is a powerful step toward real transformation.

If you're feeling numb from grief and you don’t know how you can move f…

Are you setting goals or intentions as you navigate the delicate landscape of grief? You might think goals and intentions are the same thing, but today, we’re diving into the nuanced world of settin…

Does grief feel like a silent barrier that, over time, causes friendships to fade away? You’re not alone in this experience. The deep, complex emotions that accompany grief often leave those around …

Is it possible to find Holiday joy when dealing with the loss of a loved one?

As we navigate the festive season, I invite you to join me on a journey, unwrapping the complexities of grief, and fin…

Have you ever felt stuck in the cloudy waters of grief, desperately searching for an escape route?

If this sounds familiar, get ready to redefine your grief journey and give yourself permission to …

Self-care isn’t all about mud baths and facial treatments. Today, we’re focusing on money self-care. It’s time to break down the myths about self-care and start redefining this topic in a way that se…

When you’re experiencing heavy emotions in your life, the last thing you want to do is talk about it. What if I told you that writing could be your secret weapon for navigating stormy emotions like g…

To all of you mourning a loss at this difficult time, it’s okay not to feel thankful when the world is expecting you to. The truth is, your journey is filled with strength and resilience. Spotting th…

Studies reveal that the economic impact of divorce can endure for five years after divorce, particularly affecting women. If you want to understand how to build financial resilience as you journey th…

Have you ever received an unexpected financial jackpot when you least expected it? How do you handle this sudden financial gain without the weight of grief complicating things? Building financial str…

Grief messes with us in countless ways, especially our eating habits. However, the food you consume during grief plays a pivotal role in your emotional well-being. Healthy eating is a crucial part of…

Dealing with the loss of someone close, the end of a relationship, or grieving the loss of a life not lived can be a mountain to climb. Staying positive feels like a distant dream. But what if I told…

Have you ever turned to a pint of ice cream when you’re feeling down, only to be hit with the sickening realization that eating can’t fix what’s making you sad? Emotional eating is a go-to coping str…

Has your grief left you feeling physically exhausted? Well, it’s time to explore a powerful connection that is too often overlooked: the impact of grief on our physical well-being. If you’re ready to…

There’s something about grief that doesn’t make it into the textbooks or therapy sessions, and that is guilt. Guilt is a consistent, nagging companion during grief. If you’re feeling guilt weighing o…

We often think of grief and mourning interchangeably, however, they refer to different experiences. Understanding the difference between grief and mourning is one of the secrets to growing from your …

In the midst of heartache and pain, striking a balance between maintaining relationships with others and self-preservation is incredibly tough. If you’re grappling with unresolved grief and wondering…

Sometimes, we experience a loss that feels profound beyond description, like talking through your feelings will never make it feel better. So, how do you grieve effectively in these situations withou…

Have you ever considered that you can turn a period of loneliness into an opportunity for self-improvement? Learning to be alone after significant life changes has been an incredible journey toward e…

Have you ever felt that wave of anger in the midst of grief? If so, you’re not alone. Anger is a natural response to loss. Whether you've lost someone close to you or find yourself in the depths of a…