The Queen of Pep Talks
Hosted by mindset coach, motivational speaker and lifestyle influencer, Jessica Battle; "The Queen of Pep Talks" is a podcast for women who are ready to lose their bullsh*t excuses and start showing up in their lives to the best of their ability. Each week Jessica will bring you a series of pep talks, value packed episodes and beautiful conversations with clients and guests. Through Jessica's practical advice, she helps women improve their mindsets so they can become happier, healthier and more successful than ever before. This show is a must listen for the woman who is ready to get out of her own way and step outside of her comfort zone into the greatness she's meant for. XO
- Update frequency
- every 5 days
- Average duration
- 24 minutes
- Episodes
- 530
- Years Active
- 2019 - 2025
(#250) Handling Criticism in the Online Space.
On today's episode of the Queen of Pep Talks podcast Jessica is opening up about being seen in the online space and how she handles criticism and the opinions of others when they don't agree with wha…
(#249) Sync Your Cycle & Improve Your Life with Jacqueline Renee.
On today's episode of the Queen of Pep Talks podcast, Jessica is chatting with Jacqueline Renee, a cycle syncing coach who helps women understand their monthly cycles and learn how to sync their mood…
(#248) MM: The Next Time You’re Overwhelmed, TRY THIS.
Today's morning message from the Queen of Pep Talks is a reminder for you when you're having feelings of overwhelm. Using empowering statements like I have an abundance of time and having the belief …
(#247) Join Jessica + Standing in Your Power.
Today Jessica is back with another solo JJXO episode, and of course -- the pep talk you need! Inside of today's episode Jessica is chatting about taking your power back this year and standing confid…
(#246) MM: A Simple Hack to Help You Keep Your Commitments to Yourself.
Today's morning message from the Queen of Pep Talks is a reminder that when your mind tells you to “skip it” or “you don’t feel like it” you have the opportunity to keep your commitment to yourself a…
(#245) The IG Algorithm & Protecting Your Business.
On today's episode of the Queen of Pep Talks podcast Jessica is talking all things business! Including a pep talk around continuing to show up for your dreams and goals when it feels challenging bec…
(#244) Replay: Searching For Happiness...The First Time I Lost 100 Pounds.
On today's episode of the Queen of Pep Talks podcast Jessica is sharing a Replay from 2019 with you; and a PEP TALK around your willingness to be a beginner in life and business. The episode you wil…
(#243) MM: Indecision is a Decision.
Today's morning message from the Queen of Pep Talks is a reminder that indecision is a decision. If you want to be successful in your life or business, become a woman who is willing to DECIDE and TR…
(#242) Join Jessica + It's NEVER Too Late To Change Your Life with Client Chrissy Parmelee.
On today's episode of the Join Jessica XO series, I am sharing a conversation with my amazing client Chrissy! Chrissy was one of my first ever clients inside of the MBS experience and what has unfol…
(#241) MM: Not Feeling Good in Your Life? CHECK THESE 2 THINGS.
Today's morning message from the Queen of Pep Talks is a reminder that if you want to feel good in your life you have to DO THE THINGS and BE A PERSON that supports and produces good feelings. It's …
(#240) All Things Family Dysfunction.
Today's episode of the Queen of Pep Talks is a vulnerable, raw and honest one! In this episode Jessica is chatting all things family dysfunction, a conversation inspired by an infographic she saw on…
(#239) Stop Binge Eating with Lorna Costa.
On today's episode of the Queen of Pep Talks podcast, Jessica is chatting with Lorna Costa, a binge eating and food freedom coach! Inside this episode Lorna shares her journey of overcoming binge ea…
(#238) MM: Nothing in Your Business is an ACTUAL Emergency.
Today's morning message from the Queen of Pep Talks is a reminder that everything feeling like it’s urgent isn’t the vibe for 2023. This year we are working to deepen the belief that nothing is an e…
(#237) Join Jessica + Not Every Season of Business is a Season of GROWTH.
Today Jessica is back with another solo JJXO episode, and of course; a pep talk around life, growth and business! If you feel frustrated by slow seasons in your life or business, please remember that…
(#236) MM: Doing it Alone IS NOT a Badge of Honor.
Today's morning message from the Queen of Pep Talks is a reminder that you *COULD* do it all by yourself, but why would you want to? Trying to do it all by yourself will have you feeling resentful an…
(#235) Expectations That Will Hold You Back From Achieving Your Goals in 2023.
We are so proud to introduce the REBRANDED Queen of Pep Talks podcast on today's episode!!! Eeeeek! It's been over 3 years since Jessica started the Queen of Pep Talks & this is the third official r…
(#234) Life Update: Doors Closing & Doors Opening.
Inside today's episode of the Queen of Pep Talks podcast, Jessica is sharing the first life update of the year. Including updates on the holidays, saying goodbye to her coach of nearly 3 years, star…
(#233) MM: Has Your Excitement for the New Year Worn Off Already?
Today's morning message from the Queen of Pep Talks a reminder that starting, setting a goal, and daydreaming is the EASY PART. Following through and finishing is the REAL work. This moment is your…
(#232) Join Jessica + Finding Sisterhood with Emily Geris.
On today's episode of the Join Jessica XO series, I am sharing a conversation with the beautiful soul and my client Emily Geris! Emily has been a client for over two years and the transformation I've…
(#231) MM: Stop Ghosting Your Audience.
Today's morning message from the Queen of Pep Talks is a gentle reminder that if you're building a coaching business on Instagram, you have to STOP GHOSTING YOUR AUDIENCE. If you want people to see …