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The Power of Presence - Podcast

The Power of Presence

 Hosted by Jeff Murray- Explore and expand the transformative force that happens when we show up fully — professionally, personally, and in sport. From stillness to flow, peak performance to deep connection, this podcast dives into the art and science of being here now. Through interviews and insight gain wisdom on attention, awareness and alignment in everyday life.  Because presence isn’t just a state — it’s a superpower.


Jeff Murray, is a professional public speaker and coach to high performing professionals in the boardroom and ball field. He's dedicating his life to delivering potent value and powerful support to those looking explore, express and expand to an evolved awareness and alignment of presence.


Connect on LinkedIn: www.linkedin.com/in/jeffrey-adam-murray

Instagram: https://www.instagram.com/athletes.arete/

Email: [email protected]


Society & Culture Personal Development Relationships Sports Mindset Health & Fitness Self-Improvement Business Motivation Purpose Education Mental Health
Update frequency
every 8 days
Average duration
35 minutes
Episodes
56
Years Active
2022 - 2025
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What You Need to Be Doing More of for Clarity and Growth

What You Need to Be Doing More of for Clarity and Growth

Welcome back as I welcome myself back from taking sometime off. An offseason if you will in the context of sports. 
We are going to dive into something that is vital for mindfulness, clarity and growt…

00:14:18  |   Wed 06 Dec 2023
Intentional Grounding, Turning a Penalty into Positivity

Intentional Grounding, Turning a Penalty into Positivity

In this episode we dive into intentional grounding. No it is not all about the penalty that you hear called during a football game. It's a phrase I use to encourage people to help with their mind and…

00:17:05  |   Tue 19 Sep 2023
Corey Hiben: Navigating Entrepreneurship in Life After Sports

Corey Hiben: Navigating Entrepreneurship in Life After Sports

We have an exceptional guest on the show today, Corey Hiben.

Corey, who helps health and fitness entrepreneurs build a successful business is on a mission to help at least 1,000 reach six figures.

If …

01:28:06  |   Mon 04 Sep 2023
Turn Your Knowledge from Potential to Power

Turn Your Knowledge from Potential to Power

In this episode we discuss why knowledge isn't power, it is potential power and what you need to do to shift it into power.
You've spent years developing skills. Now put them to use.

Come check out ou…

00:07:57  |   Tue 29 Aug 2023
Mike

Mike "Solace" Gonzalez: Comfort in Combat in the Ring and in Life

After a few weeks off, we are coming back swinging with a powerful interview for you today. Former Professional MMA fighter, Mike Gonzalez aka "Solace in Combat" tells us his story of his time in pro…

01:03:55  |   Mon 21 Aug 2023
Sam Gibbs Morris: From Passion to Addiction to Purpose

Sam Gibbs Morris: From Passion to Addiction to Purpose

What's up y'all, after a taking a week off, we are bringing a powerful interview for you today about how passion can fuel addiction and can turn into purpose. 

Sam Gibbs Morris is a former tennis play…

00:55:40  |   Mon 24 Jul 2023
5 Steps to Conquer Your Fear of Rejection

5 Steps to Conquer Your Fear of Rejection

Life after sports can be daunting and starting over is overwhelming. One of the concerns I see former athlete's face is overcoming the fear of rejection.

After being accepted in sports, then exiting s…

00:11:13  |   Mon 10 Jul 2023
Control the Controllables

Control the Controllables

Control the Controllables. There isn't much, in fact there are only 2 things that we can actually control. We tend to overthink everything we encounter causing undo stress and frustration when so man…

00:11:26  |   Mon 03 Jul 2023
Juan Fernandez: From the Court to Coaching

Juan Fernandez: From the Court to Coaching

Ladies and Gentleman, Happy Monday and thank for tuning into another episode. I have an outstanding interview for you today with Juan Fernandez on the show. Juan is a former professional basketball p…

00:59:42  |   Mon 26 Jun 2023
Embracing Change in Life After Sports

Embracing Change in Life After Sports

Change is something most of us tend to avoid and for former athletes, the change from athlete life to life after sports is daunting. 

In this short, to the point episode, I uncover one powerful shift …

00:09:14  |   Mon 19 Jun 2023
Colin Holba: A Leap of Faith in Football and Beyond

Colin Holba: A Leap of Faith in Football and Beyond

We have a great message for you today on this interview with Colin Holba. A former NFL player whose message on perseverance and faith is sure to leave a lasting impression. 

Connect with Colin through…

00:58:34  |   Mon 12 Jun 2023
3 Ways Saying Thank You Can Change Your View on Life

3 Ways Saying Thank You Can Change Your View on Life

Hello Fam and Thank You for tuning into this Episode!

This episode is a passionate one for me and one that I truly desire to resonate with you at the depths of your soul.

This one shift can impact your…

00:10:55  |   Tue 06 Jun 2023
Caleb Campbell: Removing the Armour as America's Athlete

Caleb Campbell: Removing the Armour as America's Athlete

What's up y'all and Happy Memorial Day!
We want to take a moment to honor all armed forces for serving our country. Thank you for commitment to our country.
We have a stellar episode today with Caleb C…

00:55:37  |   Mon 29 May 2023
What I Learned Completing 75 Hard for the Second Time

What I Learned Completing 75 Hard for the Second Time

75 Hard, is a program designed by Andy Frisella, a serial entrepreneur, podcaster, renowned speaker, consultant and best selling author. 

News Flash: It's not a Challenge

This is a compelling program d…

00:43:10  |   Mon 22 May 2023
Sarah Savoca: Sowing the Seeds from Sports to Find Your Purpose

Sarah Savoca: Sowing the Seeds from Sports to Find Your Purpose

In this weeks stellar interview, I have Sarah Savoca sitting in with me as we follow her journey to finding her calling and purpose from her time playing sports. A certified Master NLP Coach and ICF …

01:02:38  |   Mon 15 May 2023
Increase Productivity in the Real World with these 5 Components

Increase Productivity in the Real World with these 5 Components

What's going on Y'all and Happy Monday!
Former Athlete's often struggle with life after sports. One of the main reasons I have found is because they are lacking structure. And a lack of structure lead…

00:16:41  |   Mon 01 May 2023
Samson Odusanya: Healing Our Past to See that Everyday is a Beautiful Day to be Alive

Samson Odusanya: Healing Our Past to See that Everyday is a Beautiful Day to be Alive

In this episode of Athlete's Afterlife I had the pleasure of interviewing a mentor and friend, Samson Odusanya. We go deep into how our past and how our experiences lead us in to different directions…

01:19:49  |   Mon 24 Apr 2023
You're Not Missing Competition, You're Missing Community

You're Not Missing Competition, You're Missing Community

This week on Athlete's Afterlife, I talk about the power of connection and community in sports and for many former athletes that is more of what they miss than the actual competition itself.
 
Speaking…

00:16:43  |   Thu 20 Apr 2023
Alyssa Hermann: From Scoring Goals to Coaching Others on Goal Setting

Alyssa Hermann: From Scoring Goals to Coaching Others on Goal Setting

In this weeks episode, we talk with Alyssa Herman, who has taken her love for playing soccer and fusing into a world where she now helps former athletes with living a life on your terms. 

If you want …

00:58:22  |   Mon 10 Apr 2023
4 Keys to Achieving a Healthy Weight After Sports

4 Keys to Achieving a Healthy Weight After Sports

In this weeks episode I discuss weight gain and the unhealthy lifestyle that is easy to fall into after sports. There are many ways to attain this but 4 key simple steps I have learned through discus…

00:24:10  |   Thu 06 Apr 2023
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