Hosted by Jeff Murray- Explore and expand the transformative force that happens when we show up fully — professionally, personally, and in sport. From stillness to flow, peak performance to deep connection, this podcast dives into the art and science of being here now. Through interviews and insight gain wisdom on attention, awareness and alignment in everyday life. Because presence isn’t just a state — it’s a superpower.
Jeff Murray, is a professional public speaker and coach to high performing professionals in the boardroom and ball field. He's dedicating his life to delivering potent value and powerful support to those looking explore, express and expand to an evolved awareness and alignment of presence.
Connect on LinkedIn: www.linkedin.com/in/jeffrey-adam-murray
Instagram: https://www.instagram.com/athletes.arete/
Email: [email protected]
Welcome back as I welcome myself back from taking sometime off. An offseason if you will in the context of sports.
We are going to dive into something that is vital for mindfulness, clarity and growt…
In this episode we dive into intentional grounding. No it is not all about the penalty that you hear called during a football game. It's a phrase I use to encourage people to help with their mind and…
We have an exceptional guest on the show today, Corey Hiben.
Corey, who helps health and fitness entrepreneurs build a successful business is on a mission to help at least 1,000 reach six figures.
If …
In this episode we discuss why knowledge isn't power, it is potential power and what you need to do to shift it into power.
You've spent years developing skills. Now put them to use.
Come check out ou…
After a few weeks off, we are coming back swinging with a powerful interview for you today. Former Professional MMA fighter, Mike Gonzalez aka "Solace in Combat" tells us his story of his time in pro…
What's up y'all, after a taking a week off, we are bringing a powerful interview for you today about how passion can fuel addiction and can turn into purpose.
Sam Gibbs Morris is a former tennis play…
Life after sports can be daunting and starting over is overwhelming. One of the concerns I see former athlete's face is overcoming the fear of rejection.
After being accepted in sports, then exiting s…
Control the Controllables. There isn't much, in fact there are only 2 things that we can actually control. We tend to overthink everything we encounter causing undo stress and frustration when so man…
Ladies and Gentleman, Happy Monday and thank for tuning into another episode. I have an outstanding interview for you today with Juan Fernandez on the show. Juan is a former professional basketball p…
Change is something most of us tend to avoid and for former athletes, the change from athlete life to life after sports is daunting.
In this short, to the point episode, I uncover one powerful shift …
We have a great message for you today on this interview with Colin Holba. A former NFL player whose message on perseverance and faith is sure to leave a lasting impression.
Connect with Colin through…
Hello Fam and Thank You for tuning into this Episode!
This episode is a passionate one for me and one that I truly desire to resonate with you at the depths of your soul.
This one shift can impact your…
What's up y'all and Happy Memorial Day!
We want to take a moment to honor all armed forces for serving our country. Thank you for commitment to our country.
We have a stellar episode today with Caleb C…
75 Hard, is a program designed by Andy Frisella, a serial entrepreneur, podcaster, renowned speaker, consultant and best selling author.
News Flash: It's not a Challenge
This is a compelling program d…
In this weeks stellar interview, I have Sarah Savoca sitting in with me as we follow her journey to finding her calling and purpose from her time playing sports. A certified Master NLP Coach and ICF …
What's going on Y'all and Happy Monday!
Former Athlete's often struggle with life after sports. One of the main reasons I have found is because they are lacking structure. And a lack of structure lead…
In this episode of Athlete's Afterlife I had the pleasure of interviewing a mentor and friend, Samson Odusanya. We go deep into how our past and how our experiences lead us in to different directions…
This week on Athlete's Afterlife, I talk about the power of connection and community in sports and for many former athletes that is more of what they miss than the actual competition itself.
Speaking…
In this weeks episode, we talk with Alyssa Herman, who has taken her love for playing soccer and fusing into a world where she now helps former athletes with living a life on your terms.
If you want …
In this weeks episode I discuss weight gain and the unhealthy lifestyle that is easy to fall into after sports. There are many ways to attain this but 4 key simple steps I have learned through discus…