The Power of Presence

Kevin Crenshaw is present with us today. He just finished with his first book, Perspectives, and discusses the deeper meaning in the book about love, life and God and what led him to finally become a…

This week we have Jakob Gricar present. Jakob explores with us the his own journey of hollistic healing, going into the Amazon for 2 1/2 years to study with indigenous tribes. Jakob's who has been no…

What's up y'all! Many athletes struggle with a purpose after sports. They struggle with figuring out what they should do as an occupation. They want to navigate the entrepreneur world but the waters …

This weeks episode I am stoked to have Brandon Epstein on the show. He is a mental performance coach or athlete's and executives. From his days of playing football in college to leaning into mindfuln…

In this episode, I am excited to have Kara Kalin in the house. Kara is an EMDR certified therapist that helps people heal and reach peak performance. She is a former member of Team Canada, a former s…

In this weeks episode of Athlete's Afterlife, I have an outstanding interview with Bill Burke, a former Division 1 Quarterback for Michigan State University, who led the Spartans in 1999 under head c…

We have reached 50 episodes of the Athlete's Afterlife Podcast! Celebrate the small victories! It has been a journey to get here and I am grateful for everyone that has tuned in, followed, and review…

Former athletes have been playing a game their whole life and calling it a job. Now that they have stepped into a world that doesn't feel like a game it can pose as a difficult task to navigate and c…

Adrenaline fuels and Athlete. Once an athlete leaves their sport, that desire for adrenaline and bring unhealthy habits to life. Learning to utilize that adrenaline in healthy ways is absolutely vita…

The difficulties an athlete faces once they leave sports are numerous and of the most detrimental is depression. 
In this episode I cover what post competition depression can feel like, look like and …

Former Athletes tend to attach to many parts of their past. The cords that keep us from moving forward and being fully present can be difficult to cut. This one cord you need to cut is what started i…

Former Athletes and loved ones of former athletes, my guest on the show today is Dr. Jen Gellock, who runs Inward Athlete. Her story of leaving sports, academic excellence to eventual occupational bu…

Our most powerful and edgy episode to date. I am grateful to be graced with Alex Wolfe on the show. A serial entrepreneur, now on his fourth business and most impactful one yet, EONS. A functional mu…

In this weeks episode we welcome Mike Lee, a former professional boxer in the Super Middleweight and Light Heavyweight. Reaching as hight as 2nd in the world and a record of 22-1, Mike shares his pow…

I know it's hard to not think about how amazing it was playing sports. It's hard to find something that lights you up like it did while you were playing. That feeling causes us to fall into the unhea…

One of the concerns I hear from former athletes and their families is struggles finding the balance of what to focus on now that they are no longer playing sports.
What many don't realize is this is i…

In this weeks episode we discuss the difficulty of quitting. Knowing when to quit. Is quitting failure? As well as, 4 tips to consider before you decide to quit your sport, the job or entrepreneurial…

In this episode we talk about addiction. Why is it so prevalent in athletes? When does it start? What can we do about it? These questions and more are the focus on this unfortunate but important topi…

In this sequel to last weeks episode, I go a little deeper on why resolutions don't work. I also go into what you can do to make a resolution, or any goal for that matter, a lasting change without fa…

Yes I said it, Fuck Resolutions!

In this episode I will dive into why you struggle with resolutions and how to shift your perception of your resolution to become the version of yourself you desire to …