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The Peak and Pit - Podcast

The Peak and Pit

Intending to relate, entertain, and maybe even inspire, Diana (and an occasional appearance by her husband) is here to brighten your Tuesdays. She's known him since age seven and has been in a relationship with him since age twenty-two. They joke that a military marriage should be measured in dog years, but really these two have learned a myriad of life lessons, full of peaks and pits, and Diana is here to share it with the world. Hearing from Diana every week on all things relationships, wellness, self-development, and all of the intricacies life brings with it. Inspired by life in the military we know our fellow military friends will relate, but anyone can benefit from the fresh perspective these two bring. So get ready to share in their life's silly, exciting, and beautiful peaks and learn with them through the pits. 

Education Personal Journals Self-Improvement Society & Culture Relationships
Update frequency
every 7 days
Average duration
54 minutes
Episodes
126
Years Active
2022 - 2025
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Hibernation Season And Why You Need It

Hibernation Season And Why You Need It

Diana is solo today chatting about all the things. She's breaking down her college kid yet simultaneously a grandma era, she's letting you in on how melatonin might turn you into a literal witch, and…

00:43:59  |   Tue 17 Oct 2023
Q&A With Husband: Life Without The Military, Faithful Marriage, Dealing With Hard Conversations, Who And What Inspires Us, And More!

Q&A With Husband: Life Without The Military, Faithful Marriage, Dealing With Hard Conversations, Who And What Inspires Us, And More!

Diana and her husband Tyler sit down and answer listener questions from a broad range of topics. See below for a complete list of the questions topics. For your awareness, around minute 50 a fan turn…

01:03:08  |   Tue 10 Oct 2023
Husband Is Back! 5 Tips For Reintegration After Long Distance

Husband Is Back! 5 Tips For Reintegration After Long Distance

Diana and Tyler are back together for another episode together. Back in the Long Distance Love episode they mentioned doing an episode about reintegration after having done it themselves.  Well, here…

00:44:20  |   Tue 03 Oct 2023
Korea Me Is Back! And 5 Ways I Show Up For Myself In This Lifestyle

Korea Me Is Back! And 5 Ways I Show Up For Myself In This Lifestyle

Diana is solo and jet lagged after just getting back to South Korea! She's going into a few life updates on how life is changing while on the other side of the planet before diving into 5 ways she's …

00:52:32  |   Tue 26 Sep 2023
From Bankruptcy To Success, Personal Finance With A Special Guest!

From Bankruptcy To Success, Personal Finance With A Special Guest!

Diana's Dad joins her on today's episode to talk about all things money mindset, personal finance, real estate investing, and more.

1 - 7 Introducing todays guest and brief life updates.
7 - 11 Welco…

01:01:10  |   Tue 19 Sep 2023
Make Love Cool Again

Make Love Cool Again

Diana is solo today for an open minded brainstorm about showing love lately. She begins with her peaks and pits of the week of course, ranging from getting things done, to skincare, to fall, and ever…

00:34:19  |   Tue 12 Sep 2023
My Foolproof Happiness Formula

My Foolproof Happiness Formula

Diana is solo this week for an energizing episode that is sure to leave you feeling inspired for the week ahead.  Her peaks and pits of the week revolve around justice for plane old good weeks, anniv…

00:37:55  |   Tue 05 Sep 2023
Holly Bullough On The NFL Lifestyle, Overcoming Extremes For Vibrant Health, Endless Energy & Everything In Between

Holly Bullough On The NFL Lifestyle, Overcoming Extremes For Vibrant Health, Endless Energy & Everything In Between

Holly Bullough joins the podcast today to talk about all things fitness, energy, positivity, and the NFL lifestyle. Holly is a former division one collegiate athlete, Certified Strength and Condition…

01:05:45  |   Tue 29 Aug 2023
Maintaining Friendships,

Maintaining Friendships, "Third Brain" Long Distance Thoughts, And My Chicago Weekend

Diana just got back from the best weekend in Chicago visiting her college friends. She talks about the difficulty of maintaining old friendships when you're constantly building new ones, feeling like…

00:47:49  |   Tue 22 Aug 2023
In My House-Hunting And Fantasy Fiction Eras, And Does Fulfillment Actually Exist?

In My House-Hunting And Fantasy Fiction Eras, And Does Fulfillment Actually Exist?

Diana is solo again today for today's episode. It's been a minute for the peaks and pits so she gets into a little life update with those. From the excitement of house-hunting in Arizona, to getting …

00:44:17  |   Tue 15 Aug 2023
My Sister! Finding Faith, Guardian Angels At Work, And So Much More

My Sister! Finding Faith, Guardian Angels At Work, And So Much More

Diana's sister, Natalie,  joins The Peak And Pit Podcast today. First, a silly sisterly look at the peaks and pits of the week, high school not-so-coolness, do you think fighter pilots listen to podc…

00:59:54  |   Tue 08 Aug 2023
Solo Long Distance Update and Q&A

Solo Long Distance Update and Q&A

Diana is solo today talking all about moving through this season of long distance. She get's into how it feels different than most periods of long distance when she's surrounded by her military frien…

00:52:39  |   Tue 01 Aug 2023
Emily Fazzini Rushton On Everything You Need To Know To Buy, Decorate, And Rent Out A Home

Emily Fazzini Rushton On Everything You Need To Know To Buy, Decorate, And Rent Out A Home

Diana is joined today by Emily Fazzini Rushton, a Philadelphia based realtor. The two have followed each other since Diana moved to Italy, and Emily got married in Lake Como. Emily is a successful re…

01:19:48  |   Tue 25 Jul 2023
Melanie Torres On Joyful Wellness, Yoga And Christianity, A Mindful Morning Routine, And Growing Up A Military Kid

Melanie Torres On Joyful Wellness, Yoga And Christianity, A Mindful Morning Routine, And Growing Up A Military Kid

Diana is joined by Melanie from Headstands and Heels. Melanie is the founder of the healthy lifestyle blog, Headstands and Heels, where she shares a joyful approach to wellness. She’s also a yoga ins…

01:13:23  |   Tue 18 Jul 2023
Alyssa Greene On Surviving Deployment, Military Life, and So Much More

Alyssa Greene On Surviving Deployment, Military Life, and So Much More

Diana sits down with Alyssa Greene today to chat about all things deployment  as a military wife. We talk keeping the marriage a priority during distance, stages of emotions during deployment, feelin…

01:18:57  |   Tue 11 Jul 2023
My Favorite Books You Need To Read!

My Favorite Books You Need To Read!

Diana sits down solo again for a quickie little episode for you this holiday week! The week of fourth of July is so special for Diana and Tyler, and she talks a little bit about that! There is so muc…

00:23:55  |   Tue 04 Jul 2023
Summer Bucket List During Long Distance + Solo Chat Life Updates

Summer Bucket List During Long Distance + Solo Chat Life Updates

Diana is solo this week for the first time in a while! She's officially stateside again for the foreseeable future, chatting all about making the most of this summer while her and Tyler will be apart…

00:37:50  |   Tue 27 Jun 2023
Q & A and Unpopular Marriage Opinions

Q & A and Unpopular Marriage Opinions

We are on another level in this episode, P.S. so sorry for the hitting of the microphone from us moving and being too animated during this episode! This week Tyler joins us again to go through 10 of …

01:11:43  |   Tue 20 Jun 2023
5 Things We Wish We Know Before Marriage And Moving In Together

5 Things We Wish We Know Before Marriage And Moving In Together

Husband joins us again today for a little chat about things we wish we'd known before marriage and moving in together. Merging two independent individuals lives together can be tough, especially when…

01:06:49  |   Tue 13 Jun 2023
Mary Mallory On Life In Italy, Life In South Korea, And Girly Chats About Dreaming Bigger

Mary Mallory On Life In Italy, Life In South Korea, And Girly Chats About Dreaming Bigger

Diana is joined again by her friend Mary Mallory for a big ole Mary/Diana style girly chat today. They're catching up with each other's travels, life updates and the humorous juxtaposition between li…

01:44:19  |   Tue 06 Jun 2023
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