The Pat Flynn Show
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- Update frequency
- every 5 days
- Average duration
- 47 minutes
- Episodes
- 1117
- Years Active
- 2017 - 2025
EP 78: How to Lose Fat But Not Muscle and Other QnA
We're back with another QnA Episode. Today I answer questions about losing fat while not losing muscle, how to become a better wrtier, and where get started with studying philosophy.
Enjoy!
EP 77: 5 Fitness Standards Every Generalist Should Strive For
In this episode, I cover 5 fitness standards (really, feats) every Generalist should strive for. These standards include demonstrations of strength, mobility, conditioning, flexibility, and more.
The…
EP 76: Why IIFYM Is Misleading
While IFFYM ("if it fits your macros") may have some truth/usefulness in its approach, it's often misleading for a lot of people. Here's why.
EP 75: Jared Zimmerer on Manhood in the Modern Age
Jared Zimmerer, competetive all-natura bodybuilder, speaker, author, and dad of six, joins me to discuss Stoicism, and manhood in the modern age.
EP 74: How to Be a Genuinely Happy Person
What is happiness? And, how do we find it? These are two of the most important questions in life, and deserve a thorough answer.
Show Notes: http://www.chroniclesofstrength.com/genuinely-happy-perso…
EP 73: 5 Skills Every Human Should Have
Som's back, and today we discuss 5 skills every human should have for a functional, effective, and happy life.
http://www.chroniclesofstrength.com/5-skills-every-human-pat-flynn-show/
EP 72: Why Kettlebells Don't Suck
About once per week I'm treated to the useless assertion that kettlebells are a waste of time. Here's how I respond.
EP 71: How to Memorize Almost Anything with Dr. Kevin Vost
Dr. Vost is a clinical psychologist, memorization specialist, strongman, highland games competitor, philosopher, writer, and speaker--in other words, he's a Generalist if there ever was one.
In this …
EP 70: What Is Mindful Eating and How to Develop It
Mindful eating: What is it? That's the discussion of today's episode. So we'll talk about why mindful eating is a good thing (especially for anybody who has strong emotional attachments to food), com…
EP 69: Dr. Mike Israetel on Fitness Facts and Fallacies
Dr Mike Israetel of Renaissance Periodization joins me for a no nonsense talk on fitness, strength, and health. We discuss a fairly wide range of bombastic claims that permeate (read: infect) the ind…
EP 68: Why Exercise Doesn't Always Need to Be Fun
When it comes to exercise, people sometimes enter in with the wrong intention: The intention of being entertained.
But exercise shouldn't be looked at first as a form of having fun. Exercise should …
EP 67: 10 Things Worth Fasting From Aside Food
Fasting is a tool used to "bridle the lusts of the flesh." In other words, to develop discipline and to attain freedom for excellence.
So in this episode I explore ten things worth fasting from asid…
EP 66: How to Make a Good Argument: A For Dummies Guide
The art of the argument seems to have been on the decline in recent years. But should we wish civilization to continue, we must regain this ability, not only so we can advance truth, but also come to…
EP 65: Dr. Tim Jennings on Beating Anxiety and Depression
Dr. Tim Jennings, psychiatrist, master phsycopharmacologist, and author of The God Shaped Heart and The God Shaped Brain, joins me to talk real treatments for anxiety and depression, along with optim…
EP 64: How to Find and Fulfill Your Purpose In Life
Jordan Syatt and I decided it was time to open up about our deepest motivations for why we do the things that we do. We talk about the importance of knowing your why so you can find and fulfill your …
EP 63: Can You Be Healthy At Any Size?
We're back with another QnA Episode. Today we discuss:
- Can you be healthy at any size?
- How to manage/overcome "keto flu."
- How to turn your "calling" into your "job."
- The differences between m…
EP 62: Carter Good on Sustainable Fat Loss
Carter Good comes on to talk sustainable fat loss.
EP 61: Dan John on Fitness Cults and Making Better Decisions
In my most dynamic discussion with Dan John yet, we talk through the gamut of fitness ideas, this time with a slight theological bend.
Including:
- How to make the right fitness (and life) decisions …
EP 60: Standards Every Fit Person Should Be Able to Achieve
We're back with another QnA episode, where I take questions from listeners on:
- Strength standards every fit person should be able to achieve.
- Advice on starting a "stand-out" fitness business.
- …
EP 59: Small Business Success Secrets with Tyson Franklin
Tyson Franklin is a podiastrist turned business consultant, having grown (and sold) multiple successful practices. Tyson says it doesn't matter what industry you're in, the recipe for success is the …