The Pat Flynn Show
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- Update frequency
- every 5 days
- Average duration
- 47 minutes
- Episodes
- 1117
- Years Active
- 2017 - 2025
EP 116: How to Get Your Handstand
Aleks Salkin (aka The Hebrew Hammer) joins Pat to discuss strategies and tactics for mastering a freestanding handstand.
Tips For Getting Into Ketosis (Without Going Insane!)
The ketogenic diet has surged in popularity recently, and many people have come to swear by it.
Now, whether or not a person SHOULD follow a ketogenic diet is a topic for another day (see the relate…
EP 114: How to Write a Book
Today Tom asks Pat what it's like to write a book, why a person should consider doing so, and how to go about it.
As an experienced and successful author, Pat's written three best-selling For Dummies…
EP 113: Keto, Deadlifts, Stoicism, and More!
It's Mailbag Monday, and today we're answering questions on keto, deadlifts, stoicism, starting a blog, and more.
Specifically:
- Is keto all hype or actually worth following?
- What's a good way to…
EP 112: What Are Macros and Do You Need to Count Them
What are macros and do you need to count them? This is just one of the many fitness and nutrition related questions I answer in today's QnA episode. Enjoy!
Exciting News!
Exciting news! My new book--you know, the one I've been talking about for, well, ever--has FINALLY (read: just) went up for pre-order on Amazon.
I seriously can't wait for you to read this.
Here's t…
EP 111: How to Get Your First 1000 Followers
Pat shares a cool strategy for gaining attention online without needed a marketing department or advertising budget.
EP 110: Fitness Pirate Maps and the Power of Simplicity
Tom asks Pat about his idea of Fitness "Pirate Maps", or why simplicity is often the ultimate secret weapon for achieving your goals.
Bonus Ep: My Take on Mere Christianity - Part 1
A lot of people have asked me to share a bit more on my experience of coming into the Christian faith - what persuaded me, how has it affected my life, and in what ways I've presented it to others.
I…
EP 108: Are Burpees Really Idiotic?
An article's has been going around condemning burpees as inherently bad and, at times, downright idiotic? But are they, really? Let's discuss.
EP 107: Chris Holder on Training Athletes with Kettlebells, Qigong, and Integrated Health
Chris Holder, Master RKC, collegiate strength coach, and practitioner of medical Qigong joins me for a discussion on training athletes with kettlebells, and why health needs to take a an integrated a…
Quick Thank You
Just wanted to offer a quick thank you for all the support you've given me since the launch of The Pat Flynn Show. Here's to the next 100 episodes!
EPP 106: How to Manage Work and Family
Today as very special guest joins the show -- Pat's wife, Christine! -- to discuss how they manage business, family life, and their relationship.
EP 105: Using Facebook Groups to Build Your Community and Brand
In this episode, Som and Pat talk strategies for creating an engaging and value-laden Facebook group, so you can effectively build and spread the message of your brand.
Strong ON! Facebook Group: ht…
EP 104: The Forgotten Aspects of Fitness
Tom asks Pat and Aleks about the forgotten aspects of fitness--the things people should be doing, but probably aren't.
EP 103: How to Get a Flat Stomach (and Other Common Fitness Questions)
Tom asks Pat a series of questions that are commonly heard in most fitness centers. Pat gives a quick and sufficient response to each.
EP 102: How to Build a Strong Business Brand
Tom asks Pat a series of business questions today, all of them related to branding.
So Pat gives his best advice on what makes for a compelling brand, and how to develop one.
EP 101: Jason Leenaarts on Making Fitness His Drug of Choice
Today Pat is joined my Jason Leenaarts of Revolution Fitness to discuss how fitness and spirituality helped Jason overcome his battles with drug addiction, and why you should be open about sharing yo…
EP 100: I Answer Every Question I Can
We've got a fun surprise for this very special 100th episode: Pat does a lightening round with Tom to answer as many questions about as many things as he can.
Questions include:
- Cats vs Dogs?
- The…
EP 99: Could You Really Have NOT Eaten That Cupcake? (A Discussion on Free Will)
Today Pat is joined by philosopher Peter Koch of Villanova University (go Wildcats!) to discuss the topic of free will. Is free will an illusion, or do we really have the ability to make decisions fo…