The Pat Flynn Show
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- Update frequency
- every 5 days
- Average duration
- 47 minutes
- Episodes
- 1117
- Years Active
- 2017 - 2025
EP 554: Music, Morality and Poetic Knowledge w/ Dr. Casey Edler
Pat and Jim are joined by Dr. Casey Edler for part 1 of a discussion on the links between music, philosophy, and morality. Can the style of music you listen to dispose you toward certain types of vir…
EP 553: The 8-5-3-2 Kettlebell Workout
Pat and Jim discuss the 8-5-3-2 rep scheme and how to make awesome kettlebell workouts from it. Also the importance of having a decade long project, plus listener questions.
For 101 FREE #Kettlebell …
Ep 552: Dan John's Perfect Summer Workout
Pat and Dan talk sunshine and kettlebells, sharing some of their favorite (highly efficient!) summer workout routines! Join us live, and bring questions!
For 101 FREE #Kettlebell workouts visit http:…
Philosophy QnA: Underrated Modern Philosophers, Scary Thinkers, Brothers Karamavoz
Pat and Jim do a philosophy QnA taking questions on who they feel are some underrated modern philosophers, whether any philosophers legitimately scare them, and more.
Please subscribe and review the…
EP 551: Dan John on The One-Kettlebell Workout
Dan shares his One-Kettlebell Workout and how the structure has developed over the years into his well known "humane burpee" routine. Pat and Dan also jam on possible variations for those looking for…
EP 550: Must Try Kettlebell Flows - 7 Efficient Workout Sequences
Pat and Dr. Jim discuss the benefits of kettlebell flows (and how they're different from complexes and chains) before sharing some of their favorite routines.
For 101 FREE #kettlebell workouts visit …
Philosophy QnA: Agnosticism, Arguments for Intellect In God, Miracles, Evil, and More
Pat and Jim take questions from listeners. Topics: agnosticism, arguments for intellect in God, miracles, evil, and more.
EP 549: The Best Training Method You're (Probably) Not Using? w/ Dan John
Pat and Dan discuss the best training method you're (probably) not using -- or at least not using enough ; ) QnA at the end, so please join in!
For 101 FREE #Kettlebell workouts visit http://www.101k…
EP 548: SUPER SIMPLE Kettlebell Program
Pat shares a simple and straightforward 3x/week kettlebell strength and conditioning program.
For 15% off awesome kettlebells visit
http://www.Invertedgear/discount/patflynn15
For 101 FREE kettleb…
EP 547: Dan John on How to Build a BEACH BOD with Kettlebells (take two!)
Dan John returns for (take two!) of the Beach Bod episode, to share his best training strategies for improving body composition and aesthetics with kettlebells.
The Pat Flynn ShowIf you enjoyed this…
Sunday School: A Conversation with the Muslim Metaphysician
Pat is joined by Dr. Brian Besong and The Muslim Metaphysician (Jake) for a very productive and charitable conversation on how to reason through religious disagreement, particularly between Christian…
Diamond Dallas Page Tells His Story: From Professional Wrestling to DDP Yoga
In this episode, Pat and Dr. Jim are joined by legendary professional wrestler Diamond Dallas Page, who recounts how he went from nightclub owner to world champion professional wrestler at the height…
EP 546: The Argument from Miracles w/ Tim and Lydia McGrew
Pat is joined by Tim and Lydia McGrew to discuss their argument from miracles as featured in the Blackwell Companion to Natural theology, gospel reliability, epistemology, and more.
EP 545: Science Says: Carbs DON'T Make People Fat
Pat evaluates the recently popular "carbohydrate insulin" model of obesity and what the research has to say about it. Essentially, we'll be answering the question of whether carbs are the reason peop…
Free Get Strong Kettlebell Program
Pat gives an update on the podcast and mentions how to get a free PDF of his simple and straightforward Get Strong! Kettlebell Program.
EP 544: Jordan Peterson and the Problem of Pain
Pat and Dr. Jim continue their commentary upon the recent philosophical-theological exchange between Dr. Jordan Peterson and Bishop Robert Barron.
The Pat Flynn ShowIf you enjoyed this episode, it …
QnA: My Fitness Origin Story, How to Build Calves, Best Pull Exercises
Dan John went missing(!!!) so Pat took questions from listeners on his fitness origin story, how to build calves, and what his favorite kettlebell pulling exercises are.
The Pat Flynn ShowIf you en…
QNA: Improving Pull Ups, Front Squat Alternatives, and Yoga
Pat and Dr. Jim take listenere quetsions on everything from improving pull up capacity, what to do instead of front squats (for people who hate front squats) and recommendations for extra-curricular …
EP 541: Introducing the "Get Strong" Kettlebell Program | The 10-5-3 Method
Pat talks through a new, simple "Get Strong" kettlebell program. This can be done with single or double kettlebells and takes just 3x/week, less than 30 minutes a day.
For 101 FREE #kettlebell worko…
EP 540: Minimalist Warm Up Exercises and Mobility Routines w/ Aleks Salkin
Pat and Aleks share warm up philosophy and some effective, minimalist routines.
The Pat Flynn ShowIf you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a re…