The Pat Flynn Show
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn:
- How to Master The Pat Flynn Philosophy of Generalism—or why it’s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as “skill stacking.”
- Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and study habits.
- Access Interviews with Generalists the world over—The Pat Flynn show covers everything from fitness and mental health to business and writing to philosophy and theology.
- Get the tools you need to become someone who outperforms, outsmarts, and outmaneuvers the pack.
- Discover hands-on tools, tips, and tactics to pursue your most fulfilling life.
In this podcast, get to know best-selling author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert Pat Flynn as he expounds upon his theory of Generalism, a theory applicable to each and every one of us.
- Update frequency
- every 5 days
- Average duration
- 47 minutes
- Episodes
- 1117
- Years Active
- 2017 - 2025
Philosophy (and Some Fitness) QnA w/ Jim Madden:
Pat and Jim field questions from gentle listeners related to philosophy and fitness.
Please LIKE, COMMENT, SHARE, REVIEW, and SUBSCRIBE!
The Inhumane Burpee | INTENSE Kettlebell Workout
Pat shares an exciting new #kettlebell workout from his upcoming FAST(ER) 15 challenge: The Inhumane Burpee!
Check out FAST(ER) 15 at http://www.chroniclesofstrength.com/faster15
And snag 101 FREE ke…
Learn the Goblet Squat w/ Dan John
Dan John -- inventor of the famous kettlebell goblet squat -- joins Pat to discuss all the amazing uses of this fundamental exercise, and some cool progressions to help you master it. Then, questions…
Dan John Answers Your Fitness Questions
Dan John first discusses his "movement matrix" before taking questions from the audience on ideal nutrition, best kettlebell swing weight, and how to get your first push up.
For 11 time-crunched, cha…
What Is Functional Fitness Really? | Maximizing the Carryover Effect
Pat and Aleks discuss what functional training actually is (or should be) and how to ensure your workout selections produce maximal carryover into everyday activity.
(More) Fitness Standards Everyone Should Aspire To
Pat and Aleks discuss a range of standards that every budding generalist should aspire to -- including pressing, squating, pull ups, planks, and more.
For 11 FREE time-crunched, challenge-based kett…
Kettlebell Strength Standards w/ Dan John
Pat and Dan discuss kettlebell strength standards everybody should strive to achieve.
For 11 AWESOME (and free!) kettlebell challenge workouts visit http://www.chroniclesofstrength.com/challengeworko…
Why The First Cause Must Be Pure Actuality (God) w/ Dr. Rob Koons
Dr. Rob Koons returns to The Pat Flynn show to discuss some of the recent work he's done on "bridging the gap" from first cause to God (or what is commonly referred to as Stage 2 of the cosmological …
I Bet You Can't Do These Kettlebell Workouts | 5 High-Intensity Challenges
Pat shares 5 high-intensity, time-crunched, challenge-based kettlebell workouts from his new FREE "I bet you can't do this workout" collection, which you can snag a PDF of here:
The Importance of Setting Goals Beyond the Gym w/ Dan John
Pat and Dan talk about the motivating importance of having goals beyond the gym. Then, as usual, QnA with the audience.
For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
The Self-Learners Guide to Philosophy
Join Pat Flynn as he discusses how to get started with philosophy and offers reading recommendations for logic, metaphysics, ethics, epistemology, and more!
Please like, share, comment, and subscribe…
Choosing the Right Sized Kettlebell w/ Dan John
Pat, Dan, and Jim discuss how to choose the right sized kettlebell for your goal. Then, live QnA with the audience!
The Pat Flynn ShowIf you enjoyed this episode, it would mean the world to me if yo…
How the Bible Is Relevant for Us Today w/ Dr. Michael Dauphinais
Dr. Michael Dauphinais joins The Pat Flynn Show to discuss his recent book The Wisdom of the Word.
The Pat Flynn ShowIf you enjoyed this episode, it would mean the world to me if you could subscrib…
High-Effect Excuse Busting Workouts w/ Dr. Jim Madden
Pat and Jim share some of their favorite high-impact, time-efficient, "excuse busting" kettlebell and bodyweight workouts.
For 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.co…
Ask (Pat and Jim) Anything
Pat and Jim take live questions from the audience on everything from vegetarianism to Trinitarian theology.
The Pat Flynn ShowIf you enjoyed this episode, it would mean the world to me if you could …
How to Get Stronger at the Kettlebell Military Press w/ Dan John
Pat, Dan, and Aleks discuss the many benefits of military press, then share an actionable plan of attack to improve your overhead pressing strength.
New eBook: Introduction to Kettlebells – Just $1 o…
BONUS: Why Not Atheism? | Interview on Reason and Theology
This episode shares a recent conversation Pat had with Michael Lofton on The Reason and Theology show where they discuss the topic "Why Not Atheism?"
The Pat Flynn ShowIf you enjoyed this episode, i…
BONUS: 5 Fatal Flaws In Protestantism w/ Suan Sonna
Suan Sonna, Catholic convert and host of Intellectual Conservatism, joins The Pat Flynn Show to discuss his recent article: 5 Fatal Flaws in Protestantism.
How to Workout to Get Better at Something Other Than Working Out
Pat, Dr. Jim, and Aleks discuss why working out should make you better at things other than working out!
Plato's Cure for Obesity
Pat, Dr. Jim, and Aleks discuss Plato's diagnosis of weakness and the cure for obesity as discussed in The Republic. Essentially, Plato argues that goodness of body is dependent upon goodness of char…