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The Own It Show - Podcast

The Own It Show

This is The Own It Show. Where Everyday People Take Ownership to Create Extraordinary Success. Led by a couple who have influenced people at the highest level of the corporate, athletic, entrepreneur, and business world. We teach through science and data-driven methods to help you take true Ownership to lead through energy and influence. We don't just use our stories but tell stories of everyday people who through ownership created extraordinary success. These people have been in your shoes and ultimately excelled, whether it's leading a team of ten or ten thousand, building a business of one million or 100 million, winning one championship or ten, they all have one thing in common, OWNERSHIP. Success is different... be different... OWN IT.

Fitness Alternative Health Nutrition Motivation Personal Growth Health & Fitness
Update frequency
every 6 days
Average duration
32 minutes
Episodes
287
Years Active
2020 - 2025
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Take Ownership of Your Health: Mastering Stress, Balance, and Resilience

Take Ownership of Your Health: Mastering Stress, Balance, and Resilience

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In this episode of The Own It Show, I dive into the power of ownership when it comes to your health. We explore how stress, when managed intentionally, can be a powerful tool for growth…

00:28:11  |   Mon 16 Dec 2024
The Grocery Secrets for a Healthier, Happier You!

The Grocery Secrets for a Healthier, Happier You!

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I’m sharing how I’ve simplified healthy living and taken control of my nutrition. From sourcing high-quality meats with Wild Fork to getting fresh produce delivered by Misfits Market, I…

00:27:04  |   Mon 09 Dec 2024
The Shocking Truth About Healthcare You Need to Know!

The Shocking Truth About Healthcare You Need to Know!

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In this powerful episode of The Own It Show, I’m joined by Justin Nault to dive deep into the transformative power of radical responsibility when it comes to our health and life. Throug…

00:56:30  |   Mon 02 Dec 2024
What the Hyrox Race Taught Me About Life, Fitness & Resilience

What the Hyrox Race Taught Me About Life, Fitness & Resilience

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 In this episode, I dive into the powerful takeaways from my experience at the Hyrox race. From learning the importance of humility to staying true to your own pace, I reflect on how th…

00:24:51  |   Fri 29 Nov 2024
Why Embracing the Process Transformed My Journey | Hyrox Race Reflection

Why Embracing the Process Transformed My Journey | Hyrox Race Reflection

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 This week, I’m sharing my personal journey of rediscovering the power of endurance, intentionality, and embracing the process. As I prepare for tonight’s High Rocks race, I reflect on …

00:23:29  |   Mon 25 Nov 2024
STOP Eating Processed Foods You've Been Lied To!

STOP Eating Processed Foods You've Been Lied To!

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In this episode, I dive into the hidden truths about what we’re really putting into our bodies and how the food industry has shaped our health habits—often to our detriment. I break dow…

00:26:12  |   Mon 18 Nov 2024
Why the Current Healthcare System is Failing You – and What You Can Do with Dr. Robert Hernandez

Why the Current Healthcare System is Failing You – and What You Can Do with Dr. Robert Hernandez

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In this eye-opening interview, Dr. Robert Hernandez reveals the surprising gaps in traditional healthcare, discussing how nutrition and preventive care are overlooked in medical trainin…

00:55:03  |   Mon 11 Nov 2024
The Shocking Truth Behind Food & Pharma's Control Over Your Health!

The Shocking Truth Behind Food & Pharma's Control Over Your Health!

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 In this eye-opening episode, we're divinf deep into the unseen forces affecting our health—starting with the food industry’s control over our diets to Big Pharma’s hold on healthcare. …

00:43:58  |   Mon 04 Nov 2024
Ultimate Home Gym Setup: Choose the Right Model for Your Fitness Goals!

Ultimate Home Gym Setup: Choose the Right Model for Your Fitness Goals!

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Creating a home gym that keeps me motivated and consistent has been a game-changer, and in this episode of the Own It Show, I’m sharing exactly how you can do the same! I break down my …

00:18:44  |   Mon 28 Oct 2024
How One Man’s Leadership Transformed a Community During Crisis: Chris Larsen’s Inspiring Story

How One Man’s Leadership Transformed a Community During Crisis: Chris Larsen’s Inspiring Story

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In this episode, I sit down with Chris Larsen, a true leader and entrepreneur, to talk about how he stepped up during a crisis that hit Asheville, North Carolina. Chris shares his perso…

00:40:12  |   Mon 21 Oct 2024
How True Health Prepares You for Life’s Critical Moments

How True Health Prepares You for Life’s Critical Moments

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In this episode, I take a deep dive into what it really means to be healthy—beyond just looking fit. Inspired by Chris Larson’s incredible work during a recent hurricane, where his fitn…

00:19:10  |   Mon 14 Oct 2024
Turning Obstacles into Breakthroughs: The Power of Commitment in the Face of Adversity

Turning Obstacles into Breakthroughs: The Power of Commitment in the Face of Adversity

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In this episode, I’m taking you behind the scenes of a retreat that felt like everything was going wrong—a hurricane, key supplies stuck in customs, and our VIP speaker unable to attend…

00:19:11  |   Mon 07 Oct 2024
How to Use Cold Plunge & Sauna to Improve Your Health ┃Justin Roethlingshoefer

How to Use Cold Plunge & Sauna to Improve Your Health ┃Justin Roethlingshoefer

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In this episode, I’m diving into how you can use cold plunges and saunas to level up your health. I’ll walk you through my personal protocols, including how much time to spend in each a…

00:23:51  |   Mon 30 Sep 2024
How Karl McPhee Overcame Epilepsy and Addiction to Live with Purpose

How Karl McPhee Overcame Epilepsy and Addiction to Live with Purpose

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In this episode of The Own It Show, I have the privilege of sitting down with my longtime mentor and friend, Karl McPhee. Karl’s story is nothing short of inspiring as he opens up about…

00:43:05  |   Mon 23 Sep 2024
How Consistency and Data-Driven Training Unlock Elite Health and Confidence

How Consistency and Data-Driven Training Unlock Elite Health and Confidence

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In this episode of The Own It Show, I am diving deep into how consistency and data-driven decisions are the keys to unlocking elite health and peak performance. 

Discover the science beh…

00:28:59  |   Mon 16 Sep 2024
The Power of Rest: How Taking a Break Can Boost Your Success W/ Justin Roethlingshoefer

The Power of Rest: How Taking a Break Can Boost Your Success W/ Justin Roethlingshoefer

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In this episode, I dive deep into the transformative power of rest and why it’s essential for achieving true success. As high-performing entrepreneurs, business owners, and individuals …

00:26:49  |   Mon 09 Sep 2024
Transform Your Health: Overcome Nutritional Myths with Expert Insights from Eve Persak

Transform Your Health: Overcome Nutritional Myths with Expert Insights from Eve Persak

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Welcome back, everyone! In this episode, I’m joined by the incredible Eve Persak, a member of our medical advisory board and an expert in nutrition and holistic wellness. Together, we d…

00:44:47  |   Mon 02 Sep 2024
Building Mental Endurance: The Power of Resilience and Patience in Personal Growth

Building Mental Endurance: The Power of Resilience and Patience in Personal Growth

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In this episode, we dive deep into the transformative power of mental endurance and resilience. Our guest shares insights on how embracing discomfort and patiently enduring challenges c…

00:25:31  |   Mon 26 Aug 2024
Mastering Mindset: Justin Noppé on Personal Growth, Overcoming Self-Criticism & Embracing Discomfort

Mastering Mindset: Justin Noppé on Personal Growth, Overcoming Self-Criticism & Embracing Discomfort

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In this episode, mindset coach Justin Noppé shares his personal journey of transformation and how he became a coach. Justin opens up about the struggle between who we are and who we wan…

00:38:29  |   Mon 19 Aug 2024
Overcoming Challenges and Building Unstoppable Strength

Overcoming Challenges and Building Unstoppable Strength

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Are you ready to unlock your true potential? I've been there, and I know firsthand the power of humility, commitment, and personal growth. My journey from the world of competitive racin…

00:27:23  |   Mon 12 Aug 2024
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