The Own It Show
This is The Own It Show. Where Everyday People Take Ownership to Create Extraordinary Success. Led by a couple who have influenced people at the highest level of the corporate, athletic, entrepreneur, and business world. We teach through science and data-driven methods to help you take true Ownership to lead through energy and influence. We don't just use our stories but tell stories of everyday people who through ownership created extraordinary success. These people have been in your shoes and ultimately excelled, whether it's leading a team of ten or ten thousand, building a business of one million or 100 million, winning one championship or ten, they all have one thing in common, OWNERSHIP. Success is different... be different... OWN IT.
- Update frequency
- every 6 days
- Average duration
- 32 minutes
- Episodes
- 287
- Years Active
- 2020 - 2025
From 290 lbs to DEKA Race Finisher: Josh Allen’s 30+ lb Weight Loss & Health Transformation
Episode Overview
In this inspiring episode of The Own It Show, host Justin Roethlingshoefer sits down with Josh Allen—entrepreneur, father, husband, and now DEKA race finisher—for a powe…
True Sobriety: From Escaping Pain to Living with Purpose
Keywords
health ownership, alcohol consumption, cannabis use, hallucinogenics, wellness, mood manipulation, recovery, nervous system, substance use, lifestyle change
Summary
In this episod…
5 Years, Countless Lessons: What We Learned Building Own It: An Inc5000 List Company
Keywords
health, business growth, entrepreneurship, coaching, personal development, perseverance, teamwork, culture, success, ownership
Summary
In this episode of the Own It Show, Justin R…
Alzheimer’s Isn’t Inevitable: Here’s What No One Tells You
In this episode, Justin Roethlingshoefer discusses the critical importance of taking ownership of one's health, particularly in relation to Alzheimer's and dementia. He shares personal …
Stop Guessing: How Cellular Testing Unlocks True Health
Welcome to Part 4 of our series on Optimizing Cellular Health—this time, diving deep into the critical role of nutrient depletion and how it impacts everything from hormones to energy, …
Is your body recycling or is it detoxifying?
In this episode of The Own It Show, Justin Roethlingshoefer delves into the importance of taking ownership of one's health, focusing on detoxification as a critical aspect of wellness. …
What If You’re Not Tired, Just Starving for Oxygen?
Episode Overview
In this solo episode of The Own It Show, Justin Roethlingshoefer continues his 4-part series on cellular restoration—this week focusing on the critical role of oxygen in…
You’re Not the Same Person You Were 5 Years Ago
Welcome to The Own It Show, hosted by Justin Roethlingshoefer—where truth meets transformation. In this episode, Justin reveals what your body has always known: it was designed to heal …
How Gratitude & Purpose Saved Ben Azadi’s Life
Episode Overview
In this vulnerable and powerful episode of The Own It Show, host Justin Roethlingshoefer sits down with bestselling author and metabolic health expert Ben Azadi. What b…
From Burnout to Worship: Reclaiming Health, Faith, and Calling with Brandon Lake & Phil Wickham
Episode Overview
In this heartfelt episode of The Own It Show, host Justin Roethlingshoefer is joined by worship leaders Brandon Lake and Phil Wickham for a raw conversation on the inte…
The Healing Switch: What Your Body’s Been Waiting For
In this episode of the Own It Show, Justin Roethlingshoefer discusses the importance of taking ownership of one's health and introduces the Onet Health Haven, a transformative space des…
Why Your Nervous System Controls Everything (And How to Finally Heal)
Feeling stuck despite doing all the "right" things—eating clean, training hard, taking supplements, even working with coaches? The missing piece might be your nervous system. In this po…
Goals Are Garbage, Vision Is Everything
Episode Overview
In this energizing episode of The Own It Show, Justin Roethlingshoefer challenges everything you’ve been told about goals, grit, and discipline. Drawing from his own exp…
Healing High Performance - When Obsession Makes You Sick
Episode Overview
In this powerful episode, Justin Roethlingshoefer explores the dangerous difference between obsession and obedience, sharing his personal journey from NHL performance co…
From Scarcity to Abundance: Redeeming your health story
In this powerful episode of The Own It Show, Justin Rothlinghofer sits down with New York Times bestselling author and financial disruptor Garrett Gunderson to explore the profound conn…
Redefining Success: The True Meaning of Winning
In this episode of The Own it Show, Justin Roethlingshoefer explores the concept of winning, challenging the conventional definitions that equate success with results. He emphasizes the…
Memorial Day: A Call to Remember
In this episode of The Own It Show, Justin Roethlingshoefer reflects on Memorial Day, emphasizing the importance of remembering those who sacrificed for our freedom. He discusses the si…
Why Low HRV Is a Warning Sign for Chronic Illness (Start Tracking It Today)
Studies show that a chronically low HRV (Heart Rate Variability) can lead to chronic illness 10–15 years earlier than expected. In this episode of The Own It Show, Justin Roethlingshoef…
The Identity Behind Health: Why Effort Isn’t the Answer
In this episode of The OWN IT Show, Justin Roethlingshoefer uncovers the deeper truth behind health: it’s not about effort, biohacking, or routines — it’s about identity. Justin dives i…
The Science Behind Why Rest Makes You STRONGER
In this episode of the Own It Show, Justin Roethlingshoefer discusses the critical role of recovery in achieving high performance and longevity. He emphasizes that many individuals are …