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The OCD Stories - Podcast

The OCD Stories

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 7million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing.

Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

Health & Fitness Anxiety Mental Health Advice
Update frequency
every 6 days
Average duration
51 minutes
Episodes
512
Years Active
2015 - 2025
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Jonny Say: Dealing with low insight in OCD (#463)

Jonny Say: Dealing with low insight in OCD (#463)

In episode 463 I chat with Jonny Say. Jonny is a UK based therapist and co-director at The Integrative Centre for OCD Therapy. 

We discuss an update on Jonny, what is insight in OCD, how it affects O…

00:57:49  |   Sun 08 Dec 2024
Story: Nick (pOCD, ERP, and advocacy) (#462)

Story: Nick (pOCD, ERP, and advocacy) (#462)

In episode 462 I chat with Nick who has kindly agreed to share his OCD story with us. 

We discuss his story, pOCD, exposure and response prevention therapy (ERP), advocacy, how his sexuality and OCD …

00:36:28  |   Sun 01 Dec 2024
Dr Michael Alcée: The Upside of OCD (#461)

Dr Michael Alcée: The Upside of OCD (#461)

In episode 461 I chat with Dr Michael Alcée. Michael is a clinical psychologist (Ph.D.). 

We discuss his therapy story, how Michael works with OCD, the existential story, exposure to feelings, 3 upsi…

00:50:48  |   Sun 24 Nov 2024
Story: Lou (harm and self-harm themed OCD, The OCD Camp, creativity) (#460)

Story: Lou (harm and self-harm themed OCD, The OCD Camp, creativity) (#460)

In episode 460 I chat with Lou who has kindly agreed to share her OCD story with us. 

We discuss her OCD story, harm themed OCD around her family, self-harm themed OCD, exposure and response preventi…

00:53:12  |   Sun 17 Nov 2024
Nicole Morris: Inference-Based CBT and Exposure & Response Prevention Therapy for OCD (#459)

Nicole Morris: Inference-Based CBT and Exposure & Response Prevention Therapy for OCD (#459)

In episode 459 I chat with Nicole Morris, LMFT. Nicole is a therapist and host of the OCD Family podcast. 

We discuss her therapy story, her view of OCD, Inference-Based CBT (I-CBT), Exposure and Res…

00:50:01  |   Sun 10 Nov 2024
Story: Hannah (pOCD, harm, religious, and sexual orientation OCD) (#458)

Story: Hannah (pOCD, harm, religious, and sexual orientation OCD) (#458)

In episode 458 I chat with Hannah who has kindly agreed to share her OCD story with us.

In this episode we discuss how OCD manifested for her in childhood including: a fear of rabies, worries around …

00:54:25  |   Sun 03 Nov 2024
Jon Hershfield: Residential treatment for OCD (#457)

Jon Hershfield: Residential treatment for OCD (#457)

In episode 457 I chat with Jon Hershfield, MFT. Jon is the director of Sheppard Pratt’s The Center for OCD and Anxiety. 

In this episode we discuss what is a residential treatment center, who can ben…

00:55:16  |   Sun 27 Oct 2024
Dr Marisa Mazza: Shame around OCD, and self-compassion (#456)

Dr Marisa Mazza: Shame around OCD, and self-compassion (#456)

In episode 456 I chat with Dr. Marisa T. Mazza. Marisa is a licensed clinical psychologist and founder of choicetherapy psychological services.

We discuss her book, what is shame, how shame manifests…

00:40:25  |   Sun 20 Oct 2024
Elena Fasan: OCD in children (plus her OCD story) (#455)

Elena Fasan: OCD in children (plus her OCD story) (#455)

In episode 455 I chat with Elena Fasan. Elena is a licensed clinical social worker (LCSW) and founder of the Children’s OCD & Anxiety Collective. 

We discuss her OCD story, how OCD can effect a child…

01:01:16  |   Sun 13 Oct 2024
Story: Katie Marrotte (I-CBT) (#454)

Story: Katie Marrotte (I-CBT) (#454)

In episode 454 I chat with Katie Marrotte. Katie is a licensed clinical social worker (LCSW). Katie kindly agreed to share her OCD story with us.   

We discuss her story, harm themed OCD, magical thi…

00:53:03  |   Sun 06 Oct 2024
Natasha Daniels: Out of my shell (Social anxiety) (#453)

Natasha Daniels: Out of my shell (Social anxiety) (#453)

In episode 453 I chat with Natasha Daniels. Natasha is an anxiety & OCD therapist. She runs her online membership AT Parenting Community. And recently authored the book, “Out of my shell: overcoming …

00:49:49  |   Sun 29 Sep 2024
Dr Lauren Wadsworth, Dr Caitlin Pinciotti, and Dr Nathaniel Van Kirk: Trauma and OCD (#452)

Dr Lauren Wadsworth, Dr Caitlin Pinciotti, and Dr Nathaniel Van Kirk: Trauma and OCD (#452)

In episode 452 I chat with Dr Lauren Wadsworth, Dr Caitlin Pinciotti, and Dr Nathaniel Van Kirk. Lauren is a clinical psychologist in private practice, Caitlin is a clinical psychologist, researcher …

01:20:14  |   Sun 22 Sep 2024
Chrissie Hodges: Grieving from OCD (#451)

Chrissie Hodges: Grieving from OCD (#451)

In episode 451 I chat with Chrissie Hodges. Chrissie is a Peer Support specialist, founder of OCD Gamechangers, and Author of ‘Pure OCD: The Invisible Side of Obsessive-Compulsive Disorder’. Chrissie…

01:04:16  |   Sun 15 Sep 2024
Story: Carrie (#450)

Story: Carrie (#450)

In episode 450 I chat with Carrie who has kindly agreed to share her OCD story with us. 

We discuss her story, intrusive thoughts, religious themed OCD, pocd, suicidal thoughts, postpartum OCD, getti…

00:57:58  |   Sun 08 Sep 2024
Dr Steven Phillipson: What’s the problem? (#449)

Dr Steven Phillipson: What’s the problem? (#449)

In episode 449 I chat with Dr Steven Phillipson. Steven is a licensed clinical psychologist who specialises in Cognitive-Behavioral Therapy for OCD. Steven is the Clinical Director at the Center for …

00:57:03  |   Sun 01 Sep 2024
Story: Chris Russo (#448)

Story: Chris Russo (#448)

In episode 448 I chat with Chris Russo who has kindly agreed to share his OCD story with us. 

We discuss his story, an early parental loss, religious themed OCD, hit and run themed OCD, the fear of r…

00:54:03  |   Sun 25 Aug 2024
Story: Nadav (#447)

Story: Nadav (#447)

In episode 447 I chat with Nadav who has kindly agreed to share his OCD story with us. 

We discuss his story, obsessing over if he had damaged his hearing and the compulsions around this, starting ex…

00:41:33  |   Sun 18 Aug 2024
LIVE podcast from the 29th IOCDF Conference in Orlando with Stuart and Jonny (#446)

LIVE podcast from the 29th IOCDF Conference in Orlando with Stuart and Jonny (#446)

In episode 446 therapist Jonny Say and myself (Stuart Ralph) do a live podcast with an audience at the 29th International OCD Foundation (IOCDF) conference. We asked the audience for topics before re…

01:06:32  |   Sun 11 Aug 2024
Story: Grace Anderson (#445)

Story: Grace Anderson (#445)

In episode 445 I chat with Grace Anderson who has kindly agreed to share her OCD story with us. 

We discuss her story, real event themed OCD, magical thinking, contamination themed OCD, memory hoardi…

00:31:22  |   Sun 04 Aug 2024
Chris Trondsen: Body Dysmorphic Disorder (#444)

Chris Trondsen: Body Dysmorphic Disorder (#444)

In episode 444 I chat with Chris Trondsen. Chris is psychotherapist at the Gateway institute, an OCD and anxiety treatment center. He currently serves as the Vice President of the IOCDF Southern Cali…

00:52:44  |   Sun 28 Jul 2024
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