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The Nourished Actor Podcast - Podcast

The Nourished Actor Podcast

The Nourished Actor Podcast is all about how to nourish your mind, body, and career as a performer, artist, freelancer, or anything in between!

Careers Mindset Wellness Career Business Arts Nutrition Self-Improvement Lifestyle Education
Update frequency
every 7 days
Average duration
37 minutes
Episodes
81
Years Active
2019 - 2021
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Ep. 21- Sarah Wussow, Music Director, Teacher, and Accompanist

Ep. 21- Sarah Wussow, Music Director, Teacher, and Accompanist

In this interview, Dionna talks with music director and friend, Sarah Wussow. Sarah started her career in music education and after a life-changing internship at PCPA, she transitioned to full time f…

00:47:21  |   Mon 29 Jul 2019
Ep. 20- Know Your Strengths

Ep. 20- Know Your Strengths

In this mindset episode, Dionna discusses why it might be a good idea to "challenge yourself" and how to find your strengths and use them to the fullest.

Please rate/review on iTunes and subscribe to…

00:22:50  |   Mon 22 Jul 2019
Ep. 19- Tamara Eshleman, Creative Mama, Baking Badass, and Philanthropist

Ep. 19- Tamara Eshleman, Creative Mama, Baking Badass, and Philanthropist

In this episode, Dionna interviews here real-life mama, Tamara Eshleman about raising and encouraging creative children (she has 3!), being a creative entrepreneur, and how she gives back to kiddos i…

00:57:19  |   Wed 17 Jul 2019
Ep.18- These Are A Few Of My Favorite Things

Ep.18- These Are A Few Of My Favorite Things

Spoiler Alert- Sound of Music is not one of them!

In this episode, Dionna talks all about the things she is digging right now, from her awesome CSA to her upcoming travels, and her favorite shows on H…

00:39:29  |   Mon 08 Jul 2019
Ep 17- Edward Mawere, Actor Anywhere and Everywhere Part 2

Ep 17- Edward Mawere, Actor Anywhere and Everywhere Part 2

In Part 2 of this episode, Dionna finishes interviewing friend and colleague Edward Mawere about his journey as an actor in 4 different cities and markets. This episode was so full and packed with in…

00:47:07  |   Mon 24 Jun 2019
Ep. 16- Edward Mawere, Actor Anywhere and Everywhere Part 1

Ep. 16- Edward Mawere, Actor Anywhere and Everywhere Part 1

In Part 1 of this episode, Dionna talks to friend and colleague Edward Mawere about his journey as an actor in 4 different cities and markets. This episode was so full and packed with info that we sp…

00:45:00  |   Mon 24 Jun 2019
Ep. 15- Making Money Honey! Side Jobs and Hustles for Creatives

Ep. 15- Making Money Honey! Side Jobs and Hustles for Creatives

On this week’s podcast, Dionna talks solo all about different ways artists can make money honey! She talks about side jobs and hustles that are flexible, creatively stimulating, and out of the box!

To…

00:30:37  |   Mon 17 Jun 2019
Ep. 14- Lexie Coulum, Photographer, Retoucher, Artist

Ep. 14- Lexie Coulum, Photographer, Retoucher, Artist

This week Dionna is interviewing Lexie Coulum. Lexie is a young, inspiring photographer and artist. She currently has been working professionally as a retoucher while exploring and expanding her craf…

00:49:55  |   Mon 10 Jun 2019
Ep.13- Checking In and Looking Forward to New Opportunities

Ep.13- Checking In and Looking Forward to New Opportunities

This episode is all about catching up and talking about new opportunities!

As always, thanks for listening! Rate/Review/Subscribe and Share with a friend! 

For more about Dionna, follow her on Instagra…

00:33:34  |   Tue 04 Jun 2019
Ep. 12- Noelle Diane Johnson, Stage Manager, Creative Facilitator, and Wellness Seeker

Ep. 12- Noelle Diane Johnson, Stage Manager, Creative Facilitator, and Wellness Seeker

In this interview, Dionna speaks with Noelle Diane Johnson, a Philadelphia based stage manager, creative facilitator, and wellness seeker! Noelle talks about her personal story which includes taking …

01:06:12  |   Mon 27 May 2019
Ep. 11- Creating Your Support System

Ep. 11- Creating Your Support System

In this episode, Dionna discusses putting yourself out there, meeting new people (aka networking), and creating an ever important support system.

To follow Dionna, find her at www.dionnaeshleman.com o…

00:43:20  |   Mon 20 May 2019
Ep 10.- Scott Duell, Actor, Singer, Pie Maker

Ep 10.- Scott Duell, Actor, Singer, Pie Maker

In this episode, Dionna talks to fellow actor and friend Scott Duell about children's theater, the importance of hobbies, and the 4Ps you should consider when accepting a job.

To follow Scott, find hi…

00:54:13  |   Mon 13 May 2019
Ep. 9- Invest in Yourself

Ep. 9- Invest in Yourself

In this episode, Dionna talks all about simple ways to invest in your mind/body/career regardless of your budget!

Thanks for listening! If you liked the show, please rate/review/subscribe! It really h…

00:32:21  |   Mon 06 May 2019
Ep. 8- Kismet, The Derek Herman Story

Ep. 8- Kismet, The Derek Herman Story

This week Dionna interviews Derek Herman, and actor and teaching artist living in Brooklyn. Derek is passionate about self care, fitness, and mindfulness. He also discusses why he decided to leave Ch…

01:09:14  |   Mon 29 Apr 2019
Ep. 7- Travel Hacks, Eating Healthy on the Road

Ep. 7- Travel Hacks, Eating Healthy on the Road

In this solo episode, Dionna talks all about eating healthy while traveling! As creatives, artists, and busy professionals, we often are asked to travel for our work, and these tips will help you red…

00:40:06  |   Mon 15 Apr 2019
Ep. 6- Elena Eshleman, Photographer, Producer, Writer, And My Little Sis

Ep. 6- Elena Eshleman, Photographer, Producer, Writer, And My Little Sis

On today's episode, Dionna interviews her amazing little sister Elena, who is so much more than just that. Elena started her creative pursuits in photography and now works as a producing content coor…

00:51:10  |   Mon 08 Apr 2019
Ep. 5- That Self Care Shit

Ep. 5- That Self Care Shit

In this episode, Dionna dives into all that is self care and why the hell it has blown up in the health and wellness space. Surprisingly, there is some validity to this trend, though no bubble baths …

00:25:34  |   Mon 01 Apr 2019
Ep. 4- Calvin Atkinson, Director, Choreographer, Producer, and Creative

Ep. 4- Calvin Atkinson, Director, Choreographer, Producer, and Creative

In this episode, I interview one of my dearest friends and colleagues, Calvin Atkinson. Calvin wear many hats however he considers himself a director/choreographer first and foremost. We talk about w…

00:43:58  |   Mon 18 Mar 2019
Ep.3- Have a Passion Project

Ep.3- Have a Passion Project

In this episode, Dionna talks about why it's important to get dressed even on your days off and why a passion project is necessary for everyone, especially creatives.

00:27:01  |   Mon 11 Mar 2019
Ep. 1- Welcome/Find Your Work Flow

Ep. 1- Welcome/Find Your Work Flow

Welcome to the first episode of The Nourished Actor Podcast. In this solo episode, Dionna talks all about why she started The Nourished Actor Podcast and how she hopes to help artists, creatives, and…

00:24:28  |   Sun 03 Mar 2019
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