The Nourished Actor Podcast

In this solo episode, Dionna shares 5 Audition Mistakes she made so you don't have to! These five mistakes are common among new actors and have to do with mindset, energy, and intuition. Don't miss t…

In part two of this two part episode, Dionna finishes her interview with Aidan Shousky, a NYC based stand up comic, writer, and creative who also happens to be her husband! In the second half of this…

In part one of this two part episode, Dionna interviews Aidan Shousky, a NYC based stand up comic, writer, and creative who also happens to be her husband! In the first half of this interview, Aidan …

In this episode, Dionna guest interviews on The Tony Rossi show! She and Tony talk all things actor self care, common pitfalls as a creative, and how to book more work as a nourished actor. Make sure…

In this episode, Dionna talks all about how to deal with the feelings that come along with rejection as an actor in 5 simple actions. She also discusses why it's okay to be a "sensitive" actor and wh…

On today's The Creative Life episode, Dionna revisits self care and gives you 5 self care "buckets" you want to fill to live your happiest, most productive, and creative life. If you haven't listened…

In this Act(ion) episode, Dionna talks all about her favorite post audition practices! Check out these 4 simple, easy tips to wind down and reflect after an audition.

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In this episode, Dionna breaks down manifesting into 3 simple steps, plus a bonus tip! Manifesting aka visualizing/dreaming is a great way to realize and focus on your goals and dreams while also tru…

In this episode, Dionna interviews her sister, Elena Eshleman, and gets some updates about her creative pursuits, recent mindset shifts, and Elena's run in with one of her idols, Katja Blichfeld!

Plea…

In this reverse interview, Dionna, host and creator of The Nourished Actor Podcast, is interviewed by her sister, Elena Eshleman all about her journey as an actor and podcaster. This episode is great…

In this episode, Dionna gives an update about some big life changes, including the production of Grease she is opening and the new business venture she is starting!
Shoutouts to Adam Estes, Maggie Bra…

In this Mindset Magic episode, Dionna shares a personal story and discusses why spending money isn't inherently bad.

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To…

In this new solo episode, The Creative Life, Dionna gives tips and tricks to simplify your life and foster more creativity. This episode is all about being mindful while consuming content, whether it…

Episode 28 is all about Brandon Monokian, co-founder of production company Love Drunk Life, writer, actor, and the equivalent of a modern Renaissance man! In this interview, Brandon talks all about h…

In this Mindset Magic Episode, Dionna talks about why you must acknowledge your accomplishments in order to achieve your future goals.

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In this week's Mindset Magic episode, Dionna discusses procrastination, what it is, why we do it, and how we can kick it to the curb.

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This interview is with Dionna's friend Brandon Dzirko who is an Improv Artist living and dreaming in NYC. Brandon and Dionna go way back (high school friends actually) and it was great catching up an…

In this episode, Dionna debuts her new solo episode formats and talks all about how to prioritize your auditions for a more streamlined and less stressed audition experience.

New solo episodes will no…

In this episode, Dionna interviews Justina Ercole. Justina is an actor, choreographer, and fitness instructor based in NYC. She talks about her acting journey, earning her equity card, balancing mult…

In this solo episode, Dionna talks about preparing for an audition and deciding in the end to wait this one out. This mindset episode focuses on giving yourself grace, being okay with not being ready…