The Natural Health Podcast
Welcome to the Natural Health Podcast, where we explore the depths of holistic health, uncovering the interconnectedness of our emotions, mind, body, and spirit.
This podcast is dedicated to individuals who are on a quest to uncover their truth, understanding their genetic and spiritual DNA, and learning how to harness this knowledge to achieve optimal health.
But this isn't just another health podcast. The Natural Health Podcast is here to ignite a spark of hope within you, reminding you of your innate potential for greatness.
You are pure love, capable of living life to its fullest expression.
Are you ready to embark on a transformative journey to achieve optimal health?
- Update frequency
- every 6 days
- Average duration
- 27 minutes
- Episodes
- 485
- Years Active
- 2020 - 2025
#85 The dangers of sitting you must know about with Remedial Massage Therapist Moneta Tan
Friends sharing facts about health, business and overall success
In today’s episode of the Natural Health Podcast we speak to Moneta Tan who is a qualified remedial massage therapist and studying to …
#84 Unhealthy Hair - What Would I do?
Wednesday What would I do - Healthy Hair
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it wa…
#83 Running Alternative - Top Product
Tuesday Top Product
In today’s episode of the Natural Health Podcast we discuss this week's top product which will allow you to get the benefits of running, without running. Yes, running is boring, l…
#82 How Garlic Affects our Health
Mondays with Mihaela
Let’s talk about GARLIC!
There are more than 6000 peer reviewed articles that evaluate Garlic’s ability to prevent and improve a wide spectrum of disease.
The ancient Greek physi…
#81 Lifestyle medicine, simple modifications for optimal health with Naturopathic Medicine Student Devin Stone
Friends sharing facts about health, business and overall success
In today’s episode of the Natural Health Podcast we speak to Devin Stone who is an entrepreneur, supplement owner, co founder of Metro…
#80 Pityriasis versicolor - What Would I do?
Wednesday What would I do - Pityriasis Versicolor
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as…
#79 Circadian Code - Top Product
Tuesday Top Product
In today’s episode of the Natural Health Podcast we discuss this week's top product which will assist you in regulating your circadian rhythm and get your health back on track!
Pr…
#78 Passionflower for Better Sleep
Mondays with Mihaela
Let’s talk about SLEEP
Inadequate sleep is very common in Australian adults and affects up to 45% of adults.
Females (40%) are more likely than males (26%) to experience d…
#77 Fight off Stress with a Simple Yoga Practice with Yoga Teacher Lisa Villauneva
Friends sharing facts about health, business and overall success
In today’s episode of the Natural Health Podcast we speak to Yoga Teacher Lisa Villauneva.
In this episode we discuss all things YOGA.…
#76 Multiple Scelorsis - What Would I Do?
Wednesday What would I do - Multiple Sclerosis
Question:
I was diagnosed with MS in December 2015 and I had my second MS attack July 2017 but since June 2017 I’ve been experiencing pain and also a lo…
#75 Indoor Air - Top Product
Tuesday Top Product
In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with the pollution found in your indoor air. Spending more time indoors means w…
#74 How to live a plastic free lifestyle
Mondays with Mihaela
Let’s talk about PLASTIC
Did you know that plastic is becoming one of the most harmful materials to us humans and our environment?
It is impacting our health, the health of the p…
#73 How to Avoid and Recover from Burnout as a Business Professional with Holistic Dietitian Bonny Chow
Friends sharing facts about health, business and overall success
In today’s episode of the Natural Health Podcast we speak to Holistic Dietitian Bonny Chow.
In this episode we discuss all things burn…
#72 Eczema - What Would I do?
Wednesday What would I do - Eczema
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, …
#70 Phytoplankton is the New Superfood
Mondays with Mihaela Let’s talk about Superfoods!
Do you want to know the newest superfood that will optimise your health? There are so many superfoods that help with your health but this one is …
#71 Your Breath - Top Product
Tuesday Top Product
In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with your breathing. Our breath is the foundation of life without it, we wouldn…
#69 How to optimise performance and minimise harm with body positivity with Anna Wegner
Friends sharing facts about health, business and overall success
In today’s episode of the Natural Health Podcast we speak to Anna Wegner who is a food freedom and body image coach.
In this episode w…
#68 Blood Tests - What Would I do?
What would i do - Blood test
In today’s episode of the Natural Health Podcast we discuss this week's question, all questions are kept confidential. I read them and answer them as if it was me, what w…
#67 Chemical Free Shower- Top Product
Tuesday Top Product
In today’s episode of the Natural Health Podcast we discuss this week's top product which will help with ensuring that your shower is cleaning you and refreshing you and not placi…
#66 How glutathione works with your immune system
Mondays with Mihaela
Let’s talk about glutathione and your immune system
We need antioxidants to survive, this is where Glutathione comes in play!
It is known as the key master antioxidant in our bod…