The Motherhood Mentor
Welcome to The Motherhood Mentor Podcast your go-to resource for moms seeking holistic healing and transformation. Hosted by mind-body somatic healing practitioner and holistic life coach Becca Dollard.
Join us as we explore the transformative power of somatic healing, offering practical tools and strategies to help you navigate overwhelm, burnout, and stress. Through insightful conversations, empowering stories, and expert guidance, you'll discover how to cultivate resilience, reclaim balance, and thrive in every aspect of your life while still feeling permission to be a human. Are you a woman who is building a business while raising babies who refuses to burnout? These are conversations and support for you.
We believe in the power of vulnerability, connection, and self-discovery, and our goal is to create a space where you feel seen, heard, and valued.
Whether you're juggling career, family, or personal growth, this podcast is your sanctuary for holistic healing and growth all while normalizing the ups and downs, the messy and the magic, and the wild ride of this season of motherhood.
Your host:
Becca is a mom of two, married for 14years to her husband Jay living in Colorado. She is a certified somatic healing practitioner and holistic life coach to high functioning moms. She works with women who are navigating raising babies, building businesses, and prioritizing their own wellbeing and healing. She understands the unique challenges of navigating being fully present in motherhood while also wanting to be wildly creative and ambitious in her work. The Motherhood Mentor serves and supports moms through 1:1 coaching, in person community, and weekend retreats.
Follow on IG: @themotherhoodmentor , send me a dm and let me know you found me through the podcast!
Website: https://www.the-motherhood-mentor.com/
Want to join the email fam for free workshops and more support: https://themotherhoodmentor.myflodesk.com/ujaud8t4x9
- Update frequency
- every 6 days
- Average duration
- 49 minutes
- Episodes
- 66
- Years Active
- 2024 - 2025
Emotional Boundaries: are you the one breaking your boundaries? Good news for empaths and people pleasers who struggle setting boundaries with others
If you are struggling with setting boundaries, it may be because you are jumping into boundaries around behavior without ever feeling into what you control and don’t control. Before you…
Parenting Teens and Tweens with Jaime Carden-O’Brien
On this week's episode of The Motherhood Mentor Podcast I am joined by my co-host Jaime to talk all things parenting tweens and teens. Jaime is not only a mom of teens but also a therap…
Emotional Regulation and Intelligence For Moms
Title : Emotional Regulation and Intelligence for moms
Welcome to today’s episode of The Motherhood Mentor Podcast, on today’s episode we are diving into emotional regulation and how we…
Matrescence: The core shifts of identity in motherhood with Kendra Williams
On today's episode of The Motherhood Mentor podcast I’m joined by my friend and fellow mom coach Kendra Williams.
Kendra Williams is a motherhood coach who helps high achieving women re…
Somatic Healing:How your body keeps the score, but also holds your healing
Welcome to The Motherhood Mentor Podcast today we are creating space for mothers to come together to explore the transformative power of somatic healing.
In today's episode, we delve int…
Navigating the Emotional Landscape of Mom Guilt and Mom Shame
Welcome to The Motherhood Mentor Podcast, where we dive deep into the emotional complexities of motherhood.
In this episode, we explore the often unspoken aspects of mom guilt and mom sh…