The Model Health Show
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
- Update frequency
- every 3 days
- Average duration
- 71 minutes
- Episodes
- 928
- Years Active
- 2013 - 2025
TMHS 028: Healthcare Versus Sickcare - Why Preventative Health Care Is Safer, Smarter, And Cheaper
In this episode of The Model Health Show we're happy to welcome Dr. Pedram Shojai. Author, Teacher, Qigong master, and Film-maker are just a few of the accolades Dr. Shojai carries. He's a brilliant …
TMHS 027: The Dangers Of Eating Gluten-Free
In this episode of The Model Health Show we're talking about one of the hottest health topics in our world today: Eating gluten-free. Is eating a gluten-free diet really healthy? Can a gluten-free di…
TMHS 026: How To Get Healthy And Stay Healthy (The Fast Food Smack Down)
In this episode of The Model Health Show we're getting into the bare basics of health and feeling good. Too many people today are up on their soapbox talking about advanced theories on changing your …
TMHS 025: How To Stop Sugar Cravings (Without Getting A Sweet Tooth Root Canal)
In this episode we dive into the wide, wide world of sugar addiction, craving unhealthy foods, and gold-plated sweet tooth smiles. Do you have "issues" with craving sweets or other unhealthy foods? D…
TMHS 024: ReWild Yourself With Daniel Vitalis
In this episode we're excited to welcome world-renown health, nutrition, and personal development strategist, Daniel Vitalis! If you're interested in becoming the best version of yourself, then this …
TMHS 023: The Best Exercises For Abs - Plus 3 Keys To Making Abdominal Exercises More Effective
TMHS 022: Cancer Truth: What is Cancer, What Causes Cancer, And Why You Shouldn't Be Afraid Of It
In this episode we're happy to welcome Ty Bollinger, author of the best-selling book Cancer: Step Outside The Box. Ty is an absolutely brilliant mind and well-versed cancer researcher. Today he's on…
TMHS 021: Dressed To Kill - The Dangers Of Wearing Bras And Constrictive Clothing With Medical Anthropologist Sydney Singer
TMHS 020: Health Benefits Of Qigong With Sensei Tristan Truscott
In this episode we're excited to welcome renown martial arts expert, Tristan Truscott. Tristan has an incredible story of going from a high level black belt to being debilitated and wheelchair bound.…
TMHS 019: Eat Like A Dinosaur - With Paleo Parents' Stacy Toth
In this episode we're happy to welcome author Stacy Toth from PaleoParents.com. Stacy is on the show to share important strategies to help you and your family eat better, feel better, and live better…
TMHS 018: Tips For Protecting Your Children's Health With MommyMD Dr. Jennifer Hanes
In this episode of The Model Health Show we are happy to welcome MommyMD, Jennifer Hanes. Dr. Hanes is a board certified emergency and integrative medicine physician out of Austin, Texas. We're truly…
TMHS 017: Fat Loss Motivation Tips - Here's 15 Tips To Stay Motivated To Exercise
In this episode of The Model Health Show we're focusing on specific tips to keep you motivated to exercise and take care of your body. Now, these aren't just any tips, I'm sharing fail-proof strateg…
TMHS 016: 9 Tips For Eating Healthy on a budget - And What Does "Healthy" Mean Anyway?
In this episode of The Model Health Show I'm sharing specific tips and strategies to eat healthy without breaking the bank. Shopping for healthier alternatives is becoming a huge priority for familie…
TMHS 015: Dangers & Benefits Of Coffee, 24-hour Gyms, Exercises For Back Pain, And The Master Cleanse Mistake
In this episode of The Model Health Show we're addressing some of the frequently asked health & fitness questions I receive. One of the most valuable and fun things we're discussing today is a contro…
TMHS 014: Avoid These 8 Foods At All Costs!
In this episode of The Model Health Show we're sharing the insider information on many "health foods" that are heavily linked to chronic diseases. The new health food revolution is littered with a lo…
TMHS 013: Natural Treatment For Type 2 Diabetes
In this episode of The Model Health Show we tackle the current epidemic of type 2 diabetes. In the United States 1 out of every 3 people has diabetes, pre-diabetes, or significant levels of insulin r…
TMHS 012: Treating Back Pain, Degenerative Disc Disease, And "Incurable" Diseases
In this episode of The Model Health Show we go in-depth on one of the leading causes for missed work days and doctor visits in our society: Chronic back pain.
This topic is really significant for me…
TMHS 011: Sean Croxton - The Dark Side Of Fat Loss
In this episode of The Model Health Show we're happy to welcome Sean Croxton from Underground Wellness.com.
Sean is a huge force in the world of REAL health, fitness, and nutrition. His Underground …
TMHS 010: Jonathan Bailor - The Calorie Myth
In this episode of The Model Health Show we're happy to welcome Jonathan Bailor on to talk about his upcoming book, "The Calorie Myth".
Jonathan is, by far, one of the leading authorities on health a…
TMHS 009: 11 Essential Tips To Have More Energy
In this episode we tackle a question that I get almost everyday: "How can I have more energy?"
Today, more than ever, your energy levels each day can make the difference between grand success or mass…