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The Mindset Forge - Podcast

The Mindset Forge

In Season Five, The Mindset Forge focuses on helping men between 40 - 60 years old maximized this chapter of life by building strength, discipline, purpose and a proactive mindset.  
During Season's one through four, you will fantastic content focused mainly on successful athletes and performing artists who've learned how to show up for the big moments of sports, performance and life. 

Health & Fitness Sports Fitness Basketball Society & Culture Self-Improvement Transformation Relationships Education Mindset Entrepreneur
Update frequency
every 7 days
Average duration
45 minutes
Episodes
111
Years Active
2020 - 2024
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Scott Gillenwater: Elite Obstacle Course Racer explains the impact of OCR Culture and how we can

Scott Gillenwater: Elite Obstacle Course Racer explains the impact of OCR Culture and how we can "Run our own race."

Scottie Gillenwater has run hundreds of Obstacle Course Races over the last 4 years.  He competes in the "Elite" and "Age Group" divisions at Spartan, Conquer the Gauntlet, and Savage Races all over …

00:55:05  |   Wed 01 Dec 2021
Throwback Episode: Paralympic Rugby Star Mark Zupan leads US Team to Olympic Gold and so much more!

Throwback Episode: Paralympic Rugby Star Mark Zupan leads US Team to Olympic Gold and so much more!

Mark Zupan's mental toughness and a competitive drive to be his best self helped his overcome a broken neck and end up being the best quad rugby player in the world in 2008.   Grit is the word that b…

00:43:57  |   Wed 24 Nov 2021
Andrew Samonsky: Broadway's leading man talks the importance of finding your authentic voice.

Andrew Samonsky: Broadway's leading man talks the importance of finding your authentic voice.

Andrew Samonsky explains how he became a leading man on broadway.  His struggles with substance abuse in high school and college led him to go to rehab.  While there, his voice teacher sent him a let…

00:48:03  |   Wed 10 Nov 2021
Phil Daru: Top MMA Strength & Conditioning Coach talks Fighter's Mindset, Training Athletes and more.

Phil Daru: Top MMA Strength & Conditioning Coach talks Fighter's Mindset, Training Athletes and more.

Top strength and conditioning coach Phil Daru explains the mindset of an mixed martial arts (MMA)  fighter,  details around training  Dustin Poirier and other top UFC athletes, and much more.  In thi…

00:52:57  |   Mon 01 Nov 2021
Solocast: Barton talks how to create lasting habits, upgrading our mindset, and the first Anniversary of the Mindset Forge.

Solocast: Barton talks how to create lasting habits, upgrading our mindset, and the first Anniversary of the Mindset Forge.

Barton speaks on how to create lasting habits, surrounding yourself with positive, high-performing people who can help you level up, and his thoughts on the  first 12 months of the Mindset Forge Podc…

00:12:05  |   Wed 27 Oct 2021
Sarah Malone: Elite athlete and trainer helps people find their

Sarah Malone: Elite athlete and trainer helps people find their "Spark" and fall in love with fitness

Sarah "Sparks" Malone discusses training people to be the best versions of themselves and  how she helps people move past fear to find purpose, drive, and energy to live their best, healthiest life. …

00:44:46  |   Wed 20 Oct 2021
Rosada Plummer: IFBB Pro Bikini Bodybuilder share the healthy way to Prep and Compete.

Rosada Plummer: IFBB Pro Bikini Bodybuilder share the healthy way to Prep and Compete.

IFBB Pro Bikini Bodybuilder Rosada Plummer explains how clearing distractions and negativity helps her stay focused when prepping for a bodybuilding show. In this episode, Rosada shares how she becam…

00:52:13  |   Tue 12 Oct 2021
Brittany Conigatti: Broadway Dancer and Choreographer breaks down how to show up big on Broadway!

Brittany Conigatti: Broadway Dancer and Choreographer breaks down how to show up big on Broadway!

 Brittany talks about the similarities and differences between soccer and broadway from the experiences of an athlete turned performer. In this episode, Brittany shares about the years of training, c…

00:50:58  |   Wed 29 Sep 2021
Bethany Shadburne: The Agony and Ecstasy of becoming one of the top CrossFit Athletes on Earth

Bethany Shadburne: The Agony and Ecstasy of becoming one of the top CrossFit Athletes on Earth

Bethany Shadburne explains why she stopped gymnastics and eventually shifted her focus to being an elite CrossFit athlete. In this episode, she shares her journey, and the lessons learned being an at…

00:57:56  |   Fri 17 Sep 2021
Solocast: Barton discusses how we can bring our

Solocast: Barton discusses how we can bring our "Authentic Self" to performance

Barton tells stories from his past as an Opera Singer, learning to "let go", and find his authentic voice.   he asks the listener to think of times they too  showed up big in important moments.  Goal…

00:16:30  |   Thu 09 Sep 2021
Michael Griffin: Retired NFL Safety with the Titans explains how to develop a Competitive Edge

Michael Griffin: Retired NFL Safety with the Titans explains how to develop a Competitive Edge

10 year NFL safety Michael Griffin sits down with Barton to  talk fatherhood, cupcakes, and his experience growing up playing football in Austin, TX.  He takes the listener on his journey from Bowie …

00:57:52  |   Thu 02 Sep 2021
Chris Issendorf: Pushing the Limits of Ultra Marathon Canoe Racing

Chris Issendorf: Pushing the Limits of Ultra Marathon Canoe Racing

Elite endurance athlete Chris Issendorf discusses the sport of ultra marathon canoe racing. Chris is among the best in the world when it comes to canoe racing.  In this episode, he dives into his min…

00:51:09  |   Wed 25 Aug 2021
Adam Flowers: Dramatic Tenor shares how Operatic Performance has Parallels with Sports

Adam Flowers: Dramatic Tenor shares how Operatic Performance has Parallels with Sports

Adam and Barton chat about the similarities between performing arts and sports performance. Adam is a professional opera singer, having performed principal tenor roles. In this episode, he shares his…

00:35:54  |   Wed 18 Aug 2021
Foundations Episode: How to raise your ability to perform w/ Mindful Sports Performance Coach Taylor Brown

Foundations Episode: How to raise your ability to perform w/ Mindful Sports Performance Coach Taylor Brown

Mindful Performance Coach Taylor Brown explains how powerful the mind is at shaping athletic training, performance, and handling one's negative  inner thoughts. Taylor is the founder and director of …

00:40:47  |   Wed 11 Aug 2021
What's the Mindset Forge Podcast all about?

What's the Mindset Forge Podcast all about?

Quick trailer as to why I'm going on the Mindset Forge Podcast journey and what my listeners can expect to get from listening to the podcast. 

Email: [email protected]

Website: http://bartonguy…

00:02:16  |   Fri 06 Aug 2021
Brendan Hansen: 3x Gold Medalist turns early failures into fuel to become a

Brendan Hansen: 3x Gold Medalist turns early failures into fuel to become a "Man on a Mission"

3x Gold medalist Brendan Hansen digs in with host Barton about looking at the silver lining of failure. Brendan’s mindset of failure has been honed since he started swimming with the help of the coac…

00:51:32  |   Tue 03 Aug 2021
Dr. Colette Pierce-Burnette: University President helps shape the future for her students in Austin, TX.

Dr. Colette Pierce-Burnette: University President helps shape the future for her students in Austin, TX.

Dr. Pierce-Burnette discusses her leadership as the President of Huston-Tillotson University, a historically black institution and how she sees her role creating "fertile soil" for her students to su…

00:59:28  |   Tue 20 Apr 2021
Natasha Van Der Merwe: Professional Triathlon Athlete & Coach Shares how to Inspire Athletes

Natasha Van Der Merwe: Professional Triathlon Athlete & Coach Shares how to Inspire Athletes

Natasha is a professional Ironman triathlete and coach in Austin, Texas working with athletes from all around the world.  The podcast episode is jam-packed with her stories of her coaching mindset an…

00:46:14  |   Tue 06 Apr 2021
Jonathan Parr: Elite Physical Therapist and 6-time American Ninja Warrior Athlete.

Jonathan Parr: Elite Physical Therapist and 6-time American Ninja Warrior Athlete.

Jonathan and Barton discuss being on American Ninja Warrior the TV show, the mistakes, big moments, and getting to compete at the ANW finals in Los Vegas. They then dig into his work as a therapist w…

00:47:03  |   Tue 23 Mar 2021
Rebecca Powers: The Accidental Philanthropist and Founder of Impact Austin.

Rebecca Powers: The Accidental Philanthropist and Founder of Impact Austin.

Rebecca and Barton discuss a wide variety of topics from starting Impact Austin, working as a sales rep for IBM, modeling the power of philanthropy to her children, and her new book. She declares her…

00:57:32  |   Tue 09 Mar 2021
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