The Mindset Forge

Men tend to avoid stretching and are late adapters to yoga for many reasons.  For the 40 to 60 year old man, it's my recommendation that Yoga be a key piece to your weekly fitness routine.

In this we…

In this solocast Episode of the MIndset Forge Podcast, Barton shares his secrets about how to think about the journey of becoming healthy and how to prepare yourself so when you get into amazing shap…

Barton and 4x Natural Mr. Olympia champion Phillip Ricardo Jr. sit down to discuss the challenges of being consistent with health, fitness, and daily habits.  As a Natural bodybuilder, Phillip dives …

In this episode, Barton talks to listeners about how we can Amplify the positive habits we already have so we can get the most out of them.  He also discusses the importance of "Making Music" and not…

Barton sits down with David to talk about his path as an athlete, father, and fitness instructor.  David has completed 17 Ironman Triathlons including the World Championships in Kona, Hawaii.  They h…

About  Barton Bryan

Throughout his  life, He's always been either an athlete, an adventurer, and a performer. He loves bodybuilding, self improvement, public speaking, and helping people develop the t…

Meet Mona Pretorius de Lacey; she is a 6-time Karate World Champion, CrossFit Games athlete, Commonwealth Games medalist in Olympic Weightlifting, and a 5-times Worlds competitor. She is also the co-…

Barton and Chad sit down to discuss his extraordinary story of earning the QB position on the Charleston Pirates football team at 40 years old. Chad talks about:
-  his childhood,
- developing a leade…

Barton and Mark sit down to discuss Marks journey finding acting as a kid as a creative and social outlet to discovering how he could uniquely support Broadway actors and crews in NYC  He owns a uniq…

Barton and Gabriel sit down to discuss the world of Opera, performance and Gabe's mindset of performing Internationally at the highest level.  Highlights from this podcast include:
- Life lessons fro…

Barton and Lauren sit down to discuss how an athlete's mindset is pivotal to long term success and wellbeing for the athlete and person striving to compete.  In this hour long interview, Barton and L…

Clark and Barton sit down to talk swimming, preparation for big meets, how his parents influenced his success, and much more. 

More on Clark Smith
Clark Smith is a 6’9″ freestyle and butterfly special…

Barton and Dr. Kelly sit down for a spirited discussion about Health, Addiction, David Goggins, and how we can find positive ways to focus our energies to better ourselves. 
He talks about extreme at…

Barton and Kristi sit down (virtually) and discuss her early days as a college volleyball player and her competitive drive to achieve her best in sport.  They discuss their experiences in Africa and …

Barton and Brian sit down to discuss Brian’s book “Cleared Hot: Lessons learned about life, love, and leadership while flying the Apache Gunship in Afghanistan and why I believe a prepared mind can h…

Tonoccus and Barton sit down to talk performance Mindset, understanding the endurance it takes to perform in 8 shows a week.    They talk the importance of authenticity as a performer,  how to handle…

Barton and Ben discuss how he and his partner competed in the Talisker Whiskey Atlantic Challenge and spent 50 days rowing across the Atlantic Ocean from the Canary Islands to Antigua.  Ben recounts …

Fantastic interview on the sport of bodybuilding, the mindset required, steroid use, and how Patrick earned his pro card training at a Planet Fitness in Roswell, NM of all places!! 

To order a Mindse…

This Solocast Episode Starts with a HUGE announcement about the Endure Tour in Spring of 2023.  For more information, go to: http://theenduretour.com 

In this Episode, Barton has as end of 2022 challe…

Jason Cloes joins Barton in this in-depth interview on how he's overcame a motorcycle accident and spinal cord injury, worked through addiction, and childhood ADHD.  He's developed a powerful mindset…