The Mindset Forge

Former NFL safety Michael Griffin sits down with Barton to  talk fatherhood, cupcakes, and his experience growing up playing High school, college, and pro football.  
He takes the listener on his jour…

Meredith and Barton sit down to discuss the importance of mindfulness and being kind to yourself on the day of an audition and other great concepts for people who want to be better at performance tec…

Cheryl and Barton sit down at Austin's premier fitness complex called HIT Athletic to talk about Cheryl's 10-year journey to become an elite competitor.  The mindset shifts she recalls through out he…

Barton and John sit down to discuss the early days of bodybuilding, John's career as a bodybuilder leading up to his 1998 Mr. Natural Olympia win, and much more.  John is also Barton's current bodybu…

In this interview, Barton and Bryce sit down to discuss the sport of rugby, his mindset around leadership in a team sport like rugby, and how athletes need to train their weak points to develop a mor…

Barton and Rusty sit down to talk about how his time with the Special Forces Green Beret's prepared him to shape the minds of young college athletes at Troy University Football.  Growing up playing h…

In this week's episode, Barton and Laura discuss her life's work as an actor, producer, writer, and stories from Hollywood.   Links included below.

Laura's Bio:
Best known as Leonardo DiCaprio’s siste…

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Barton and Patrick  enjoy a lively discussion…

Jonathan and Barton discuss being on American Ninja Warrior the TV show, the mistakes, big moments, and getting to compete at the ANW finals in Los Vegas. They then dig into his work as a therapist w…

In this throwback episode, Top strength and conditioning coach Phil Daru explains the mindset of an mixed martial arts (MMA)  fighter, details around training  Dustin Poirier and other top UFC athlet…

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Dr. Roger Borbon and Barton sit down to discuss Flow state while Competing in the Pole Vault while on the Costa Rican National Team back in 1999 and 2000.  Roger shares his lessons from his early yea…

In this Throwback Episode, Bethany Shadburne explains why she stopped gymnastics and eventually shifted her focus to being an elite CrossFit athlete. In this episode, she shares her journey, and the …

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In this episode, Barton share's Dan Voss' podcast  A New Way of Living with Miles Lukas, a …

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Barton Introduces three powerful concepts that will transform the way you show up for your …

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Barton and Michael talk Acting from their days in the Maggie Flanigan Studio to how Michael handled such a dynamic and flawed charact…

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Barton and Harold enjoy a lively discussion about the 15 steps to a Champion Mindset.  Some of the topics include:  

• the habits and fo…

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Dr. Jolly sits down with Barton Bryan to discuss her career as an Opera Singer and her work helping aspiring singers overcome perform…

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Jeremy was an early adopter of CrossFit back in 2005 and began his journey as a coach and CrossFit Games competitor from 2007 - 2015 and an individual and on a team.  He is married with three kids an…