The Mindful Womb Podcast

In today's episode, join us in a captivating conversation with Luci Lampe, a seasoned spiritual intimacy coach, as we unravel the transformative journey that unfolds during pregnancy and postpartum.

I…

In this episode, we delve into the sacred and often overlooked center of our being – the womb. Irrespective of our differences, our lives share a common origin in the womb.
 
Millennia ago, people reve…

Today we are joined by my artist and mother Kallen Mikel. Kallen’s art is extremely moving and depicts the beautiful connection between our bodies and nature.

On the podcast, we dive into many incredi…

Our first Mindful Womb Episode in Spanish!

Hoy en el podcast entrevistamos a Maria Ramirez. Maria es mamá de Paola 4 años e Isabella 6 meses y es Doula de parto y postparto.

Maria comparte su vivencia …

Today we are joined by Jacqueline Diaz, a mother, birth worker, and advocate.  Jacqueline believes parenting is the longest ceremony anyone will ever embark on. She has been supporting parents and fa…

Let's decode your pregnancy cravings so you can determine what your body REALLY wants. There are many different cultural beliefs surrounding cravings. The truth is that food is a source of nutrition …

Have you ever wondered how to deepen your connection to your Divine Feminine energy? 

Today we are joined by Janet Raftis, a master healer, psychic medium, and magic maker. Janet works with the Divine…

There are countless ways that you could try to set the stage for a fast, easy, and positive labor and birth experience. Sometimes feeling like you have to do all of the things to have a perfect birth…

Pregnancy, birth, and parenthood come with a lot of uncertainties and unknowns. And most of us really struggle with navigating the unknown.

In this episode, we dive into the following:

• How to become mo…

Have you ever wondered what actions make all the difference in preparing you for an empowering birth experience?

Today we are joined by Jhanelle Adams, a mother of two and a PhD student at Georgia St…

Have you wondered how to avoid a challenging birth? Or how to best heal postpartum?

We are joined by Kimberly Ann Johnson, a Somatic Experiencing™ Practitioner, educator, and author, who helps women h…

Have you ever wondered how you can have a positive birth experience even if sh*t hits the fan?

In this episode, we dive into the following:

• What a positive birth experience really means
• What mistakes mo…

You’re no stranger to the fact that pregnancy brings with it a lot of changes, and for many a whole lot of STRESS!

In this episode, we dive into the following:

• What key mistakes most people make that l…

Ever wondered how some people stay so calm and centered during birth?

Today we are joined by Debra Annane, a certified mindfulness instructor and public health leader who shares her story of how child…

Did you know that your birth environment plays a huge role in your birth satisfaction?

In this episode, we dive into the following:

• How to decide what birth environment is best for you
• Why safety is an …

Ever wondered how to stay calm amidst some of life’s most challenging transitions

Today we are joined by Gabby Arriaza, who shares her story of navigating fertility challenges, pregnancy loss, life-th…

Are you ready to discover strategies for a grounded and supported chest or breastfeeding experience?

Today we are joined by Ayoe Ingemann Lai, a mother of two, doula, energy healing practitioner, Thom…

Have you been wondering how you’re going to manage labor pain? 

If you’re ready to dive into the most effective way to reduce labor pain and have an empowering birth experience, this episode is for yo…

Welcome to the Mindful Womb Podcast!  Pregnancy and the transition to parenthood present a LOT of changes and stress. They also offer a unique opportunity to create new patterns and practices so we c…